Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Lars Gottwald | 46 | GER | 15:38.9 | 2:05.1 | ||
| 802 | Jason Culp | 38 | USA | 15:39.2 | 2:05.2 | ||
| 802 | Thornton Greenland | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 15:39.2 | 2:05.2 | |
| 802 | Pete Stott | 47 | Pleasant Grove, UT | USA | 15:39.2 | 2:05.2 | |
| 805 | Jeff Lutton | 55 | USA | 15:39.4 | 2:05.2 | ||
| 805 | James Leyden | 44 | USA | 15:39.4 | 2:05.2 | ||
| 807 | Ronald Hemmann | 63 | Old Lyme, CT | USA | 15:39.7 | 2:05.2 | |
| 808 | Nadim Chaudhry | 53 | ITA | 15:39.9 | 2:05.3 | ||
| 808 | A K | 37 | IND | 15:39.9 | 2:05.3 | ||
| 810 | Kathy Thompson | 55 | USA | 15:40.2 | 2:05.3 | ||
| 811 | Chad McEvoy | - | Westville, IN | USA | 15:40.8 | 2:05.4 | |
| 811 | Dave Graham | 54 | GBR | 15:40.8 | 2:05.4 | ||
| 813 | Steve Scott | 64 | Kennewick, WA | USA | 15:40.9 | 2:05.4 | |
| 814 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 15:41.0 | 2:05.4 | |
| 815 | Paulo Vilhana | 51 | POR | 15:41.2 | 2:05.4 | ||
| 816 | H D | 52 | GER | 15:41.5 | 2:05.5 | ||
| 817 | Owen M | 20 | SGP | 15:41.6 | 2:05.5 | ||
| 818 | Jason Maghan | 45 | USA | 15:41.7 | 2:05.5 | ||
| 819 | Gary Knighton | 56 | GBR | 15:41.8 | 2:05.5 | ||
| 820 | Adam Celentano | 44 | NY | USA | 15:41.9 | 2:05.5 | |
| 821 | Scott Larson | 45 | USA | Washington Rowing School | 15:42.1 | 2:05.6 | |
| 822 | Gethin Evans | 45 | GBR | 15:42.4 | 2:05.6 | ||
| 823 | Connor Nelson | 26 | USA | 15:42.6 | 2:05.6 | ||
| 824 | Jerin James | 47 | USA | 15:43.2 | 2:05.7 | ||
| 825 | Matthew Boyle | 43 | San Diego, CA | USA | 15:43.3 | 2:05.7 | |
| 825 | Jason Maltby | 44 | USA | 15:43.3 | 2:05.7 | ||
| 827 | Jamie Myxter | 53 | Everett, WA | USA | 15:43.5 | 2:05.8 | |
| 828 | Adrien Bosquet | 35 | FRA | 15:43.6 | 2:05.8 | ||
| 829 | Mark Hatcher | 48 | GBR | 15:43.7 | 2:05.8 | ||
| 830 | Steve Ross | 53 | USA | 15:43.8 | 2:05.8 | ||
| 831 | ned freer | 57 | USA | United States Marine Corps | 15:43.9 | 2:05.8 | |
| 831 | Jason Baker | 44 | Oklahoma City, OK | USA | 15:43.9 | 2:05.8 | |
| 833 | C Los | 44 | Rockaway, NJ | USA | 15:44.0 | 2:05.8 | |
| 834 | Sean Mackesey | 38 | USA | 15:44.2 | 2:05.8 | ||
| 835 | Matt Radkie | 38 | AB | CAN | 15:44.5 | 2:05.9 | |
| 836 | John Mesko | 58 | Kissimmee, FL | USA | 15:44.6 | 2:05.9 | |
| 837 | Laura Frei | 34 | SUI | 15:44.8 | 2:05.9 | ||
| 838 | Peter Crompton | 53 | USA | 15:45.0 | 2:06.0 | ||
| 838 | Laurens Kwanten | 36 | BEL | 15:45.0 | 2:06.0 | ||
| 838 | Martin Coffey | 55 | Pittsford, NY | USA | 15:45.0 | 2:06.0 | |
| 841 | Glen Hall | 53 | Brighton, MI | USA | Michigan State Police | 15:45.1 | 2:06.0 |
| 842 | Mark Randall | 61 | Cambridge | GBR | 15:45.4 | 2:06.0 | |
| 842 | Frederic Dorion | 49 | Montreal, QC | CAN | 15:45.4 | 2:06.0 | |
| 844 | David Yau | 54 | Ottawa, ON | CAN | 15:45.7 | 2:06.0 | |
| 845 | Pascal Savaete | 57 | Brugge | BEL | 15:45.8 | 2:06.1 | |
| 846 | Neil Moore | 57 | Cheddar | GBR | Retired Royal Air Force (UK) | 15:46.4 | 2:06.1 |
| 847 | Lee Turnbull | 62 | AUS | The Diamonds (Over Sixties Erging Group) | 15:46.7 | 2:06.2 | |
| 848 | Thomas Nordberg | 49 | Brumunddal | NOR | 15:47.0 | 2:06.2 | |
| 849 | John Nehra | 45 | West Chester, PA | USA | 15:47.4 | 2:06.3 | |
| 850 | Allan Milloy | 63 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:47.5 | 2:06.3 |