Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
799 Ivan Kukkoev 35 TUR 15:38.4 2:05.1
802 Patrick Decker 33 GER 15:38.5 2:05.1
803 Margaret Rowland 48 USA 15:38.7 2:05.1
804 Lars Gottwald 46 GER 15:38.9 2:05.1
805 Jason Culp 38 USA 15:39.2 2:05.2
805 Thornton Greenland 77 GBR 15:39.2 2:05.2
805 Pete Stott 47 USA 15:39.2 2:05.2
808 Jeff Lutton 55 USA 15:39.4 2:05.2
808 James Leyden 44 USA 15:39.4 2:05.2
810 Ronald Hemmann 63 USA 15:39.7 2:05.2
811 Nadim Chaudhry 53 ITA 15:39.9 2:05.3
811 A K 37 IND 15:39.9 2:05.3
813 Kathy Thompson 55 USA 15:40.2 2:05.3
814 Chad McEvoy - USA 15:40.8 2:05.4
814 Dave Graham 54 GBR 15:40.8 2:05.4
816 Steve Scott 64 USA 15:40.9 2:05.4
817 Moshe Messer 38 USA 15:41.0 2:05.4
818 Paulo Vilhana 51 POR 15:41.2 2:05.4
819 H D 52 GER 15:41.5 2:05.5
820 Owen M 20 SIN 15:41.6 2:05.5
821 Jason Maghan 45 USA 15:41.7 2:05.5
822 Gary Knighton 56 GBR 15:41.8 2:05.5
823 Adam Celentano 44 USA 15:41.9 2:05.5
824 Scott Larson 45 USA 15:42.1 2:05.6
825 Gethin Evans 45 GBR 15:42.4 2:05.6
826 Jerin James 47 USA 15:43.2 2:05.7
827 Matthew Boyle 43 USA 15:43.3 2:05.7
827 Jason Maltby 44 USA 15:43.3 2:05.7
829 Jamie Myxter 53 USA 15:43.5 2:05.8
830 Adrien Bosquet 35 FRA 15:43.6 2:05.8
831 Mark Hatcher 48 GBR 15:43.7 2:05.8
832 Steve Ross 53 USA 15:43.8 2:05.8
833 ned freer 57 USA 15:43.9 2:05.8
833 Jason Baker 44 USA 15:43.9 2:05.8
835 C Los 44 USA 15:44.0 2:05.8
836 Sean Mackesey 38 USA 15:44.2 2:05.8
837 Matt Radkie 38 CAN 15:44.5 2:05.9
838 John Mesko 58 USA 15:44.6 2:05.9
839 Laura Frei 34 SUI 15:44.8 2:05.9
840 Peter Crompton 53 USA 15:45.0 2:06.0
840 Laurens Kwanten 36 BEL 15:45.0 2:06.0
840 Martin Coffey 55 USA 15:45.0 2:06.0
843 Glen Hall 53 USA 15:45.1 2:06.0
844 Mark Randall 61 GBR 15:45.4 2:06.0
844 Frederic Dorion 49 CAN 15:45.4 2:06.0
846 David Yau 54 CAN 15:45.7 2:06.0
847 Pascal Savaete 57 BEL 15:45.8 2:06.1
848 Neil Moore 57 GBR 15:46.4 2:06.1
849 Lee Turnbull 62 AUS 15:46.7 2:06.2
850 Thomas Nordberg 49 NOR 15:47.0 2:06.2