Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Allan Milloy | 63 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:47.5 | 2:06.3 |
| 852 | Gordon Fraser | 64 | GBR | Maidenhead Rowing Club | 15:47.6 | 2:06.3 | |
| 852 | Stefan Nowacki | 48 | USA | 15:47.6 | 2:06.3 | ||
| 854 | Jean-Christophe GORIOT | 58 | FRA | 15:48.2 | 2:06.4 | ||
| 855 | Nedvonne Young | 45 | NC | USA | 15:48.3 | 2:06.4 | |
| 856 | Tyler McLenithan | 30 | MO | USA | 15:48.7 | 2:06.4 | |
| 857 | Brent Rendel | 60 | Miami, OK | USA | The Diamonds (Over Sixties Erging Group) | 15:48.9 | 2:06.5 |
| 858 | Jason Henn | 55 | GBR | 15:49.0 | 2:06.5 | ||
| 858 | Callum Eastman | 34 | GBR | 15:49.0 | 2:06.5 | ||
| 860 | Jedd BRAUNWARTH | 39 | USA | 15:49.6 | 2:06.6 | ||
| 861 | Speros Koumparakis | 49 | USA | 15:49.7 | 2:06.6 | ||
| 861 | Jeff Haden | 56 | USA | 15:49.7 | 2:06.6 | ||
| 863 | Ciaran McKinley | 45 | IRL | The Unit Health & Fitness | 15:49.9 | 2:06.6 | |
| 864 | Curtis Burgess | 58 | USA | 15:50.2 | 2:06.6 | ||
| 865 | Dex Moore | 38 | USA | 15:50.5 | 2:06.7 | ||
| 866 | Billy Biltong | 62 | Gloucestershire | GBR | The Diamonds (Over Sixties Erging Group) | 15:50.6 | 2:06.7 |
| 866 | Lars Z | 31 | GER | 15:50.6 | 2:06.7 | ||
| 868 | N. E. R. | 58 | BadSchwartau | GER | 15:50.7 | 2:06.7 | |
| 869 | Pete Rogers | 40 | VIC | AUS | Fire Rescue Victoria | 15:51.0 | 2:06.8 |
| 869 | Christopher Scott | 53 | USA | 15:51.0 | 2:06.8 | ||
| 871 | Jan Hyddén | 58 | SWE | 15:51.3 | 2:06.8 | ||
| 872 | Dan P | 52 | GER | 15:51.5 | 2:06.8 | ||
| 873 | Andreas Vasilatos | 40 | GRE | 15:51.6 | 2:06.8 | ||
| 874 | Bjørn Johannessen | 51 | Halden | NOR | 15:52.0 | 2:06.9 | |
| 875 | Ross McKinney | 44 | USA | 15:52.1 | 2:06.9 | ||
| 876 | Stacey Adam | 44 | NZL | New Zealand Defence Force | 15:52.2 | 2:06.9 | |
| 877 | Martin Größ | 49 | GER | 15:52.4 | 2:06.9 | ||
| 878 | Gary Joy | 80 | Sheridan, WY | USA | TEAM MELALEUCA | 15:52.5 | 2:07.0 |
| 879 | David Ornelas | 42 | USA | 15:52.6 | 2:07.0 | ||
| 880 | Tom Goodman | 42 | GBR | 15:52.8 | 2:07.0 | ||
| 880 | Dirk Brahm | 54 | Voerde | GER | 15:52.8 | 2:07.0 | |
| 882 | Barb Hill | 65 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 15:52.9 | 2:07.0 |
| 883 | Kenny King | 39 | NL | CAN | 15:53.0 | 2:07.0 | |
| 884 | Kevin Dolinar | 28 | USA | 15:53.3 | 2:07.1 | ||
| 884 | Nico Kuschel | 37 | GER | 15:53.3 | 2:07.1 | ||
| 886 | Rein van Heukelom | 63 | NED | 15:53.4 | 2:07.1 | ||
| 887 | Pedro Leonardo Gonzalez Ramirez | 30 | San Miguel de Allende | MEX | 15:53.7 | 2:07.1 | |
| 888 | Stephan Klein | 40 | GER | 15:53.8 | 2:07.1 | ||
| 888 | Perrochon Cyril | 47 | FRA | 15:53.8 | 2:07.1 | ||
| 890 | Chelsey Newsom | 40 | GBR | 15:53.9 | 2:07.1 | ||
| 891 | Vince Kelley | 39 | USA | 15:54.1 | 2:07.2 | ||
| 891 | Martin Tröndle | 47 | GER | 15:54.1 | 2:07.2 | ||
| 893 | Birger G | 36 | GER | 15:54.2 | 2:07.2 | ||
| 894 | Drew Sheets | 29 | USA | 15:54.3 | 2:07.2 | ||
| 895 | Ross Mattinson | 56 | Crawley, Witney | GBR | RowPro Rowers | 15:54.4 | 2:07.2 |
| 895 | Jason Ashmead | 49 | GBR | 15:54.4 | 2:07.2 | ||
| 897 | Mark Hanisco | 69 | Hatboro, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:54.6 | 2:07.2 |
| 898 | John Taplin | 57 | Warwick | GBR | 15:54.7 | 2:07.2 | |
| 899 | Janet Jordan | 32 | GER | 15:54.8 | 2:07.3 | ||
| 900 | John Cockram | 51 | Bradford | GBR | 15:55.3 | 2:07.3 |