Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 John Nehra 45 USA 15:47.4 2:06.3
852 Allan Milloy 63 USA 15:47.5 2:06.3
853 Gordon Fraser 64 GBR 15:47.6 2:06.3
853 Stefan Nowacki 48 USA 15:47.6 2:06.3
855 Jean-Christophe GORIOT 58 FRA 15:48.2 2:06.4
856 Nedvonne Young 45 USA 15:48.3 2:06.4
857 Tyler McLenithan 30 USA 15:48.7 2:06.4
858 Brent Rendel 60 USA 15:48.9 2:06.5
859 Jason Henn 55 GBR 15:49.0 2:06.5
859 Callum Eastman 34 GBR 15:49.0 2:06.5
861 Jedd BRAUNWARTH 39 USA 15:49.6 2:06.6
862 Speros Koumparakis 49 USA 15:49.7 2:06.6
862 Jeff Haden 56 USA 15:49.7 2:06.6
864 Ciaran McKinley 45 IRL 15:49.9 2:06.6
865 Curtis Burgess 58 USA 15:50.2 2:06.6
866 Dex Moore 38 USA 15:50.5 2:06.7
867 Billy Biltong 62 GBR 15:50.6 2:06.7
867 Lars Z 31 GER 15:50.6 2:06.7
869 N. E. R. 58 GER 15:50.7 2:06.7
870 Pete Rogers 40 AUS 15:51.0 2:06.8
870 Christopher Scott 53 USA 15:51.0 2:06.8
872 Jan Hyddén 58 SWE 15:51.3 2:06.8
873 Dan P 52 GER 15:51.5 2:06.8
874 Andreas Vasilatos 40 GRE 15:51.6 2:06.8
875 Bjørn Johannessen 51 NOR 15:52.0 2:06.9
876 Ross McKinney 44 USA 15:52.1 2:06.9
877 Stacey Adam 44 NZL 15:52.2 2:06.9
878 Martin Größ 49 GER 15:52.4 2:06.9
879 Gary Joy 80 USA 15:52.5 2:07.0
880 David Ornelas 42 USA 15:52.6 2:07.0
881 Tom Goodman 42 GBR 15:52.8 2:07.0
881 Dirk Brahm 54 GER 15:52.8 2:07.0
883 Barb Hill 65 USA 15:52.9 2:07.0
884 Kenny King 39 CAN 15:53.0 2:07.0
885 Kevin Dolinar 28 USA 15:53.3 2:07.1
885 Nico Kuschel 37 GER 15:53.3 2:07.1
887 Rein van Heukelom 63 NED 15:53.4 2:07.1
888 Pedro Leonardo Gonzalez Ramirez 30 MEX 15:53.7 2:07.1
889 Stephan Klein 40 GER 15:53.8 2:07.1
889 Perrochon Cyril 47 FRA 15:53.8 2:07.1
891 Chelsey Newsom 40 GBR 15:53.9 2:07.1
892 Vince Kelley 39 USA 15:54.1 2:07.2
892 Martin Tröndle 47 GER 15:54.1 2:07.2
894 Birger G 36 GER 15:54.2 2:07.2
895 Drew Sheets 29 USA 15:54.3 2:07.2
896 Ross Mattinson 56 GBR 15:54.4 2:07.2
896 Jason Ashmead 49 GBR 15:54.4 2:07.2
898 Mark Hanisco 69 USA 15:54.6 2:07.2
899 John Taplin 57 GBR 15:54.7 2:07.2
900 Janet Jordan 32 GER 15:54.8 2:07.3