Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
851 | Gordon Fraser | 64 | GBR | Maidenhead Rowing Club | 15:47.6 | 2:06.3 | |
851 | Stefan Nowacki | 48 | USA | 15:47.6 | 2:06.3 | ||
853 | Jean-Christophe GORIOT | 58 | FRA | 15:48.2 | 2:06.4 | ||
854 | Nedvonne Young | 45 | NC | USA | 15:48.3 | 2:06.4 | |
855 | Tyler McLenithan | 30 | USA | 15:48.7 | 2:06.4 | ||
856 | Brent Rendel | 60 | Miami, OK | USA | U.S. Navy Retired | 15:48.9 | 2:06.5 |
857 | Jason Henn | 55 | GBR | 15:49.0 | 2:06.5 | ||
857 | Callum Eastman | 34 | GBR | 15:49.0 | 2:06.5 | ||
859 | Jedd BRAUNWARTH | 39 | USA | 15:49.6 | 2:06.6 | ||
860 | Speros Koumparakis | 49 | USA | 15:49.7 | 2:06.6 | ||
860 | Jeff Haden | 56 | USA | 15:49.7 | 2:06.6 | ||
862 | Ciaran McKinley | 45 | IRL | The Unit Health & Fitness | 15:49.9 | 2:06.6 | |
863 | Curtis Burgess | 58 | USA | 15:50.2 | 2:06.6 | ||
864 | Dex Moore | 38 | USA | 15:50.5 | 2:06.7 | ||
865 | Billy Biltong | 62 | GBR | 15:50.6 | 2:06.7 | ||
865 | Lars Z | 31 | GER | 15:50.6 | 2:06.7 | ||
867 | N. E. R. | 58 | BadSchwartau | GER | 15:50.7 | 2:06.7 | |
868 | Pete Rogers | 40 | VIC | AUS | Fire Rescue Victoria | 15:51.0 | 2:06.8 |
868 | Christopher Scott | 53 | USA | 15:51.0 | 2:06.8 | ||
870 | Jan Hyddén | 58 | SWE | 15:51.3 | 2:06.8 | ||
871 | Dan P | 52 | GER | 15:51.5 | 2:06.8 | ||
872 | Andreas Vasilatos | 40 | GRE | 15:51.6 | 2:06.8 | ||
873 | Bjørn Johannessen | 51 | Halden | NOR | 15:52.0 | 2:06.9 | |
874 | Ross McKinney | 44 | USA | 15:52.1 | 2:06.9 | ||
875 | Stacey Adam | 44 | NZL | New Zealand Defence Force | 15:52.2 | 2:06.9 | |
876 | Martin Größ | 49 | GER | 15:52.4 | 2:06.9 | ||
877 | Gary Joy | 80 | Sheridan, WY | USA | TEAM MELALEUCA | 15:52.5 | 2:07.0 |
878 | David Ornelas | 42 | USA | 15:52.6 | 2:07.0 | ||
879 | Tom Goodman | 42 | GBR | 15:52.8 | 2:07.0 | ||
879 | Dirk Brahm | 54 | Voerde | GER | 15:52.8 | 2:07.0 | |
881 | Barb Hill | 65 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 15:52.9 | 2:07.0 |
882 | Kenny King | 39 | NL | CAN | 15:53.0 | 2:07.0 | |
883 | Kevin Dolinar | 28 | USA | 15:53.3 | 2:07.1 | ||
883 | Nico Kuschel | 37 | GER | 15:53.3 | 2:07.1 | ||
885 | Rein van Heukelom | 63 | NED | 15:53.4 | 2:07.1 | ||
886 | Pedro Leonardo Gonzalez Ramirez | 30 | San Miguel de Allende | MEX | 15:53.7 | 2:07.1 | |
887 | Stephan Klein | 40 | GER | 15:53.8 | 2:07.1 | ||
887 | Perrochon Cyril | 47 | FRA | 15:53.8 | 2:07.1 | ||
889 | Chelsey Newsom | 40 | GBR | 15:53.9 | 2:07.1 | ||
890 | Vince Kelley | 39 | USA | 15:54.1 | 2:07.2 | ||
890 | Martin Tröndle | 47 | GER | 15:54.1 | 2:07.2 | ||
892 | Birger G | 36 | GER | 15:54.2 | 2:07.2 | ||
893 | Drew Sheets | 29 | USA | 15:54.3 | 2:07.2 | ||
894 | Ross Mattinson | 56 | Crawley, Witney | GBR | RowPro Rowers | 15:54.4 | 2:07.2 |
894 | Jason Ashmead | 49 | GBR | 15:54.4 | 2:07.2 | ||
896 | Mark Hanisco | 69 | Hatboro, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:54.6 | 2:07.2 |
897 | John Taplin | 57 | Warwick | GBR | 15:54.7 | 2:07.2 | |
898 | Janet Jordan | 32 | GER | 15:54.8 | 2:07.3 | ||
899 | John Cockram | 51 | Bradford | GBR | 15:55.3 | 2:07.3 | |
900 | Thomas Kratz | 56 | GER | 15:55.6 | 2:07.4 |