Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 Gordon Fraser 64 GBR 15:47.6 2:06.3
851 Stefan Nowacki 48 USA 15:47.6 2:06.3
853 Jean-Christophe GORIOT 58 FRA 15:48.2 2:06.4
854 Nedvonne Young 45 USA 15:48.3 2:06.4
855 Tyler McLenithan 30 USA 15:48.7 2:06.4
856 Brent Rendel 60 USA 15:48.9 2:06.5
857 Jason Henn 55 GBR 15:49.0 2:06.5
857 Callum Eastman 34 GBR 15:49.0 2:06.5
859 Jedd BRAUNWARTH 39 USA 15:49.6 2:06.6
860 Speros Koumparakis 49 USA 15:49.7 2:06.6
860 Jeff Haden 56 USA 15:49.7 2:06.6
862 Ciaran McKinley 45 IRL 15:49.9 2:06.6
863 Curtis Burgess 58 USA 15:50.2 2:06.6
864 Dex Moore 38 USA 15:50.5 2:06.7
865 Billy Biltong 62 GBR 15:50.6 2:06.7
865 Lars Z 31 GER 15:50.6 2:06.7
867 N. E. R. 58 GER 15:50.7 2:06.7
868 Pete Rogers 40 AUS 15:51.0 2:06.8
868 Christopher Scott 53 USA 15:51.0 2:06.8
870 Jan Hyddén 58 SWE 15:51.3 2:06.8
871 Dan P 52 GER 15:51.5 2:06.8
872 Andreas Vasilatos 40 GRE 15:51.6 2:06.8
873 Bjørn Johannessen 51 NOR 15:52.0 2:06.9
874 Ross McKinney 44 USA 15:52.1 2:06.9
875 Stacey Adam 44 NZL 15:52.2 2:06.9
876 Martin Größ 49 GER 15:52.4 2:06.9
877 Gary Joy 80 USA 15:52.5 2:07.0
878 David Ornelas 42 USA 15:52.6 2:07.0
879 Tom Goodman 42 GBR 15:52.8 2:07.0
879 Dirk Brahm 54 GER 15:52.8 2:07.0
881 Barb Hill 65 USA 15:52.9 2:07.0
882 Kenny King 39 CAN 15:53.0 2:07.0
883 Kevin Dolinar 28 USA 15:53.3 2:07.1
883 Nico Kuschel 37 GER 15:53.3 2:07.1
885 Rein van Heukelom 63 NED 15:53.4 2:07.1
886 Pedro Leonardo Gonzalez Ramirez 30 MEX 15:53.7 2:07.1
887 Stephan Klein 40 GER 15:53.8 2:07.1
887 Perrochon Cyril 47 FRA 15:53.8 2:07.1
889 Chelsey Newsom 40 GBR 15:53.9 2:07.1
890 Vince Kelley 39 USA 15:54.1 2:07.2
890 Martin Tröndle 47 GER 15:54.1 2:07.2
892 Birger G 36 GER 15:54.2 2:07.2
893 Drew Sheets 29 USA 15:54.3 2:07.2
894 Ross Mattinson 56 GBR 15:54.4 2:07.2
894 Jason Ashmead 49 GBR 15:54.4 2:07.2
896 Mark Hanisco 69 USA 15:54.6 2:07.2
897 John Taplin 57 GBR 15:54.7 2:07.2
898 Janet Jordan 32 GER 15:54.8 2:07.3
899 John Cockram 51 GBR 15:55.3 2:07.3
900 Thomas Kratz 56 GER 15:55.6 2:07.4