Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | John Attinger | 59 | USA | 15:55.6 | 2:07.4 | ||
| 902 | Huw Thomas | 64 | Milverton | GBR | Free Spirits | 15:55.7 | 2:07.4 |
| 903 | Kyle Peterson | 40 | USA | 15:56.0 | 2:07.4 | ||
| 904 | 腊妹子 洁 | 38 | 宜宾 | CHN | 亦可赛艇 | 15:56.3 | 2:07.5 |
| 905 | Andrew Boynton | 43 | GBR | 15:56.4 | 2:07.5 | ||
| 905 | Jeff Smith | 45 | TX | USA | 15:56.4 | 2:07.5 | |
| 907 | Kijeong Baek | 51 | KOR | 15:56.7 | 2:07.5 | ||
| 908 | Peter Retallack | 74 | Salt Spring Island, BC | CAN | 15:56.9 | 2:07.5 | |
| 909 | Eric Gordon | 30 | Wichita, KS | USA | Wichita State University | 15:57.6 | 2:07.6 |
| 910 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 15:57.8 | 2:07.7 |
| 911 | Eric Zink | 49 | Mestreech | NED | 15:58.1 | 2:07.7 | |
| 911 | Federico Weinstabl | 45 | Buenos Aires | ARG | 15:58.1 | 2:07.7 | |
| 911 | Justin Fields | 44 | USA | 15:58.1 | 2:07.7 | ||
| 914 | Sean Erswell-Liljefelt | 48 | Älmhult | SWE | 15:58.2 | 2:07.7 | |
| 914 | Bryce Dubee | 44 | USA | 15:58.2 | 2:07.7 | ||
| 916 | Bill B | 49 | USA | 15:58.4 | 2:07.7 | ||
| 916 | Justin Lasut | 42 | Lewistown, PA | USA | Army National Guard | 15:58.4 | 2:07.7 |
| 918 | frank mackay | 61 | wormit | GBR | RowAlong | 15:58.5 | 2:07.8 |
| 919 | A Toledo | 47 | CAN | 15:58.8 | 2:07.8 | ||
| 920 | Bill Corbett | 70 | Leeds | GBR | The Diamonds (Over Sixties Erging Group) | 15:58.9 | 2:07.8 |
| 920 | 아야핑 SinPro | 41 | Chang-Won | KOR | Geobukseon -「거북선」 | 15:58.9 | 2:07.8 |
| 922 | Brian Robichaux | 40 | USA | USAF Veterans | 15:59.3 | 2:07.9 | |
| 923 | Andrew Harris | 63 | Botany, NSW | AUS | 15:59.4 | 2:07.9 | |
| 923 | Bill Vanstensel | 43 | USA | 15:59.4 | 2:07.9 | ||
| 925 | Jason Cole | 33 | NZL | 15:59.6 | 2:07.9 | ||
| 926 | Matthew Wilkinson | 37 | Brisbane, QLD | AUS | 16:00.4 | 2:08.0 | |
| 927 | Ben Kahn | 36 | CA | USA | 16:00.6 | 2:08.0 | |
| 928 | Tim Gaber | 44 | USA | 16:00.8 | 2:08.1 | ||
| 928 | Hector Lopez | 66 | Fairport, NY | USA | Rochester Boat Club | 16:00.8 | 2:08.1 |
| 930 | Christian Schröder | 56 | Düsseldorf | GER | Rudergesellschaft Benrath | 16:01.3 | 2:08.1 |
| 931 | Ricardo Ceniceros | 54 | Coppell, TX | USA | 16:01.6 | 2:08.2 | |
| 932 | Sharone Freed | 54 | GBR | 16:02.0 | 2:08.2 | ||
| 933 | Ben Schimanski | 45 | AUS | 16:02.1 | 2:08.2 | ||
| 934 | Cliff Bernhardt | 49 | Columbus, OH | USA | 16:02.2 | 2:08.2 | |
| 934 | ChangUk Park | 36 | KOR | 16:02.2 | 2:08.2 | ||
| 936 | Tim Creazzo | 41 | USA | 16:02.6 | 2:08.3 | ||
| 936 | Israel Heads | 32 | Los Rios | ECU | 16:02.6 | 2:08.3 | |
| 938 | Rebecca Case-Upton | 43 | Cambridge | GBR | 16:02.7 | 2:08.3 | |
| 939 | Piotr Jablonski | 46 | Warszawa | POL | Polish Indoor Rowing Team | 16:02.9 | 2:08.3 |
| 939 | Brian W | 33 | USA | 16:02.9 | 2:08.3 | ||
| 941 | John Phillips | 70 | Tumwater, WA | USA | 16:03.0 | 2:08.4 | |
| 942 | Günter Döller | 59 | Mahrersdorf | AUT | Silent Water Neufeld | 16:03.1 | 2:08.4 |
| 942 | Andrew Kearsey | 41 | Boroughbridge | GBR | 16:03.1 | 2:08.4 | |
| 942 | Mark Hyre | 55 | Belmont, NC | USA | 16:03.1 | 2:08.4 | |
| 945 | Sérgio Lins de Albuquerque | 58 | BRA | 16:03.2 | 2:08.4 | ||
| 946 | Ben Cloud | 49 | Fullerton, CA | USA | 16:03.5 | 2:08.4 | |
| 947 | Alexander Scherer | 49 | AUT | 16:03.6 | 2:08.4 | ||
| 948 | Matt Stubbs | 44 | ID | USA | 16:03.7 | 2:08.4 | |
| 949 | Griddick Smith | 60 | USA | 16:03.9 | 2:08.5 | ||
| 949 | Steven Suokko | 47 | WI | USA | 16:03.9 | 2:08.5 |