Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
901 Thomas Kratz 56 GER 15:55.6 2:07.4
901 John Attinger 59 USA 15:55.6 2:07.4
903 Huw Thomas 64 GBR 15:55.7 2:07.4
904 Kyle Peterson 40 USA 15:56.0 2:07.4
905 腊妹子 洁 38 CHN 15:56.3 2:07.5
906 Andrew Boynton 43 GBR 15:56.4 2:07.5
906 Jeff Smith 45 USA 15:56.4 2:07.5
908 Kijeong Baek 51 KOR 15:56.7 2:07.5
909 Peter Retallack 74 CAN 15:56.9 2:07.5
910 Eric Gordon 30 USA 15:57.6 2:07.6
911 Glen Vermette 67 USA 15:57.8 2:07.7
912 Eric Zink 49 NED 15:58.1 2:07.7
912 Federico Weinstabl 45 ARG 15:58.1 2:07.7
912 Justin Fields 44 USA 15:58.1 2:07.7
915 Sean Erswell-Liljefelt 48 SWE 15:58.2 2:07.7
915 Bryce Dubee 44 USA 15:58.2 2:07.7
917 Bill B 49 USA 15:58.4 2:07.7
917 Justin Lasut 42 USA 15:58.4 2:07.7
919 frank mackay 61 GBR 15:58.5 2:07.8
920 A Toledo 47 CAN 15:58.8 2:07.8
921 Bill Corbett 70 GBR 15:58.9 2:07.8
921 Sin Pro 41 KOR 15:58.9 2:07.8
923 Brian Robichaux 40 USA 15:59.3 2:07.9
924 Andrew Harris 63 AUS 15:59.4 2:07.9
924 Bill Vanstensel 43 USA 15:59.4 2:07.9
926 Jason Cole 33 NZL 15:59.6 2:07.9
927 Matthew Wilkinson 37 AUS 16:00.4 2:08.0
928 Ben Kahn 36 USA 16:00.6 2:08.0
929 Tim Gaber 44 USA 16:00.8 2:08.1
929 Hector Lopez 66 USA 16:00.8 2:08.1
931 Christian Schröder 56 GER 16:01.3 2:08.1
932 Ricardo Ceniceros 54 USA 16:01.6 2:08.2
933 Sharone Freed 54 GBR 16:02.0 2:08.2
934 Ben Schimanski 45 AUS 16:02.1 2:08.2
935 Cliff Bernhardt 49 USA 16:02.2 2:08.2
935 ChangUk Park 36 KOR 16:02.2 2:08.2
937 Tim Creazzo 41 USA 16:02.6 2:08.3
937 Israel Heads 32 ECU 16:02.6 2:08.3
939 Rebecca Case-Upton 43 GBR 16:02.7 2:08.3
940 Piotr Jablonski 46 POL 16:02.9 2:08.3
940 Brian W 33 USA 16:02.9 2:08.3
942 John Phillips 70 USA 16:03.0 2:08.4
943 Günter Döller 59 AUT 16:03.1 2:08.4
943 Andrew Kearsey 41 GBR 16:03.1 2:08.4
943 Mark Hyre 55 USA 16:03.1 2:08.4
946 Sérgio Lins de Albuquerque 58 BRA 16:03.2 2:08.4
947 Ben Cloud 49 USA 16:03.5 2:08.4
948 Alexander Scherer 49 AUT 16:03.6 2:08.4
949 Matt Stubbs 44 USA 16:03.7 2:08.4
950 Griddick Smith 60 USA 16:03.9 2:08.5