Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 749 | Robb Hardy | 46 | brookhaven, GA | USA | 15:31.6 | 2:04.2 | |
| 749 | John Roach | 57 | USA | 15:31.6 | 2:04.2 | ||
| 753 | Neil Rogerson | 55 | GBR | 15:31.7 | 2:04.2 | ||
| 754 | Jan Spott | 52 | GER | 15:31.8 | 2:04.2 | ||
| 755 | Toby Organ | 57 | Kilmore, VIC | AUS | 15:31.9 | 2:04.2 | |
| 755 | Sven Jahn | 46 | Potsdam | GER | 15:31.9 | 2:04.2 | |
| 757 | Matthew Lombardi | 60 | Seattle, WA | USA | 15:32.0 | 2:04.2 | |
| 758 | Marius Lunskis | 36 | Panevezys | LTU | 15:32.2 | 2:04.2 | |
| 758 | Rae Ceccato | 41 | CAN | St. Catharines Rowing Club, St.Catharines Ontario | 15:32.2 | 2:04.2 | |
| 758 | Johan Molenaar | 39 | NED | Darkhorse Rowing | 15:32.2 | 2:04.2 | |
| 761 | Raidel Hernandez | 56 | CAN | 15:32.3 | 2:04.3 | ||
| 762 | Uni Petersen | 34 | FRO | 15:32.7 | 2:04.3 | ||
| 763 | Mark LoVellette | 38 | USA | 15:33.0 | 2:04.4 | ||
| 764 | Greg Gruic | 42 | Perrysburg, OH | USA | 15:33.2 | 2:04.4 | |
| 764 | David Moorman | 42 | Nashville, TN | USA | 15:33.2 | 2:04.4 | |
| 766 | Frank Mierzwa | 54 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:33.9 | 2:04.5 |
| 767 | Liz Jones | 45 | GBR | 15:34.0 | 2:04.5 | ||
| 768 | erik farrington | 52 | USA | 15:34.1 | 2:04.5 | ||
| 769 | Andy Seifert | 33 | USA | 15:34.4 | 2:04.5 | ||
| 769 | Kynan Song | 34 | GBR | 15:34.4 | 2:04.5 | ||
| 771 | Kyle Ceres | 33 | USA | 15:34.6 | 2:04.6 | ||
| 771 | Matthew Greenberg | 49 | IL | USA | 15:34.6 | 2:04.6 | |
| 773 | Jonathan Shumeyko | 45 | USA | 15:34.9 | 2:04.6 | ||
| 774 | Nick Dendekker | 42 | Windsor, ON | CAN | 15:35.2 | 2:04.6 | |
| 775 | Roscoe Peacock | 33 | Lexington, KY | USA | 15:35.3 | 2:04.7 | |
| 776 | Melanie Bell | 38 | AUS | 15:35.5 | 2:04.7 | ||
| 777 | mark newsome | 64 | Corvallis, OR | USA | Darkhorse Rowing | 15:35.6 | 2:04.7 |
| 778 | Søren Niedziella | 52 | DEN | 15:35.8 | 2:04.7 | ||
| 779 | Jean-Luc DELBECQUE | 56 | FRA | 15:35.9 | 2:04.7 | ||
| 780 | Ereik Remeysen | 38 | USA | 15:36.1 | 2:04.8 | ||
| 781 | Michal C | 36 | CZE | 15:36.5 | 2:04.8 | ||
| 781 | Kamil Miedziak | 39 | POL | 15:36.5 | 2:04.8 | ||
| 783 | Alastair Brown | 38 | Closter, NJ | USA | 15:36.6 | 2:04.8 | |
| 784 | Tobias Pohl | 46 | GER | 15:36.7 | 2:04.8 | ||
| 784 | Donald Becker | 68 | Bluffton, SC | USA | 15:36.7 | 2:04.8 | |
| 786 | Johan de Graaf | 54 | Almere | NED | 15:36.8 | 2:04.9 | |
| 787 | Vieden Zahariev | 65 | Fairport , NY | USA | 15:36.9 | 2:04.9 | |
| 788 | Stuart Pink | 48 | Bellingham, MA, USA | GBR | 15:37.0 | 2:04.9 | |
| 789 | John Ruff | 53 | Ottawa, ON | CAN | 15:37.1 | 2:04.9 | |
| 789 | Carl Baxter | 38 | USA | 15:37.1 | 2:04.9 | ||
| 791 | adam rogerson | 54 | St Lawrence, Jersey | GBR | 15:37.2 | 2:04.9 | |
| 791 | Brandon Arrington | 40 | USA | 15:37.2 | 2:04.9 | ||
| 793 | G#8 Nike | 57 | ITA | 15:37.3 | 2:04.9 | ||
| 793 | Curt Griggs | 57 | TN | USA | 15:37.3 | 2:04.9 | |
| 795 | John Appleyard | 58 | Darlington | GBR | 15:37.6 | 2:05.0 | |
| 795 | Søren Daugaard | 51 | DEN | 15:37.6 | 2:05.0 | ||
| 797 | Mark Kepke | 61 | Cary, NC | USA | 15:38.0 | 2:05.0 | |
| 798 | Tony Sunga | 53 | San Diego, CA | USA | 15:38.1 | 2:05.0 | |
| 799 | Ric Shurtz | 54 | USA | 15:38.4 | 2:05.1 | ||
| 799 | H B | 37 | GER | 15:38.4 | 2:05.1 |