Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
2051 | Dorothy Henderson | 77 | USA | The Diamonds (Over Sixties Erging Group) | 26:29.4 | 3:31.9 | |
2052 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 26:55.1 | 3:35.3 |
2053 | Chuck Schreiber | 66 | USA | 26:59.9 | 3:35.9 | ||
2054 | Lee Magnusson | 44 | USA | 27:20.8 | 3:38.7 | ||
2055 | Michelle(Missy) Caola | 58 | Jordan, MN | USA | TEAM MELALEUCA | 27:31.1 | 3:40.1 |
2056 | Franco Recupero | 83 | Torino (Turin) | ITA | The Diamonds (Over Sixties Erging Group) | 28:04.4 | 3:44.5 |
2057 | Geraldine Dunbar | 79 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 28:24.1 | 3:47.2 |
2058 | Arwin Burkett | 41 | USA | 28:36.2 | 3:48.8 | ||
2059 | Jenn Bunnell | 51 | FL | USA | 28:37.7 | 3:49.0 | |
2060 | John Schmit | 77 | Aurora, CO | USA | Freedom Rows Denver Veterans with Altitude | 28:47.8 | 3:50.3 |
2061 | Sheridan Buck | 63 | Spring Branch, TX | USA | TEAM MELALEUCA | 28:48.4 | 3:50.4 |
2062 | Bin Zhang | 44 | USA | 28:58.3 | 3:51.7 | ||
2063 | Linda L. | 45 | GER | 29:14.9 | 3:53.9 | ||
2064 | Don Zukswert | 68 | Elmore, VT | USA | Concept2, Inc, Morrisville, VT | 29:46.8 | 3:58.2 |
2065 | George Hearn | 74 | CAN | 30:03.3 | 4:00.4 | ||
2066 | Abi Lindsay | 15 | AUS | 30:09.0 | 4:01.2 | ||
2067 | Amy Graff | - | USA | 30:49.9 | 4:06.6 | ||
2068 | Stefan Wiefhoff | 53 | Münster | GER | GERMAN Rowers and FRIENDS United | 31:00.3 | 4:08.0 |
2069 | Thomas Baer | 50 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 32:18.6 | 4:18.4 |
2070 | Mischel Kim | 52 | KOR | 34:06.0 | 4:32.8 | ||
2071 | Eva Hemingway | 43 | USA | 47:21.9 | 6:18.9 | ||
2072 | Bernadine Bangmon | 75 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1:05:32.3 | 8:44.3 |