Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | John Hill | 62 | WPB, FL | USA | 18:50.0 | 2:30.6 | |
| 1702 | paul rogers | 45 | AUS | 18:50.3 | 2:30.7 | ||
| 1703 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 18:50.9 | 2:30.7 |
| 1704 | Steven VanderVeen | 68 | USA | 18:51.2 | 2:30.8 | ||
| 1705 | Jennifer Siuty | 44 | IL | USA | 18:51.5 | 2:30.8 | |
| 1706 | 재현 김 | 37 | KOR | 18:51.7 | 2:30.8 | ||
| 1707 | Beks Brook | 35 | Ashburn, VA | USA | 18:51.9 | 2:30.9 | |
| 1708 | Frederik W | 12 | GER | 18:52.3 | 2:30.9 | ||
| 1709 | Roger SooHoo | 80 | South San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:52.4 | 2:30.9 |
| 1710 | Kevin Kane | 38 | Buffalo, NY | USA | 18:52.8 | 2:31.0 | |
| 1711 | Tim Boyles | 47 | USA | 18:53.7 | 2:31.1 | ||
| 1712 | Mark Horton | 51 | GBR | 18:53.9 | 2:31.1 | ||
| 1713 | Katrien Monnens | 33 | BEL | 18:54.5 | 2:31.2 | ||
| 1713 | Andreas Drews | 70 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 18:54.5 | 2:31.2 |
| 1715 | Hyosung(Hugh) Ahn | 38 | Seoul | KOR | 18:54.9 | 2:31.3 | |
| 1716 | Erushani Black | 50 | GBR | The Unit Health & Fitness | 18:56.1 | 2:31.4 | |
| 1717 | Stephanie Meyer | 49 | GER | 18:56.2 | 2:31.4 | ||
| 1718 | Kirstin Westover | 47 | GBR | 18:56.3 | 2:31.5 | ||
| 1719 | Scott Packard | 50 | MA | USA | 18:56.5 | 2:31.5 | |
| 1719 | Diane H | 53 | NJ | USA | 18:56.5 | 2:31.5 | |
| 1721 | Keli Hancock | 53 | USA | 18:57.1 | 2:31.6 | ||
| 1722 | Ben Morrow | 39 | USA | Los Alamos Maritime Enthusiasts | 18:57.4 | 2:31.6 | |
| 1722 | Peggy Hess | 62 | Gold Bar, WA | USA | 18:57.4 | 2:31.6 | |
| 1724 | C Rod | 60 | CO | USA | 18:57.5 | 2:31.6 | |
| 1725 | Mia Jarchow | 57 | TX | USA | 18:57.9 | 2:31.7 | |
| 1726 | Jiabin Qiang | 36 | Shanghai | CHN | 亦可赛艇 | 18:58.4 | 2:31.7 |
| 1727 | William Berger | 41 | USA | 18:59.0 | 2:31.8 | ||
| 1728 | f boab | 55 | Durham | GBR | 18:59.2 | 2:31.8 | |
| 1729 | John Klein | 51 | Sulphur springs , TX | USA | 18:59.4 | 2:31.9 | |
| 1730 | Alison Padget | 48 | London | GBR | 18:59.5 | 2:31.9 | |
| 1731 | Randy B | 68 | USA | 19:00.3 | 2:32.0 | ||
| 1731 | Bruce Voyles | 56 | USA | 19:00.3 | 2:32.0 | ||
| 1733 | Anthony Roberts | - | USA | 19:02.1 | 2:32.2 | ||
| 1734 | Sheryl Orawiec | 53 | USA | 19:02.5 | 2:32.3 | ||
| 1735 | Kim Ellis | 58 | USA | 19:03.6 | 2:32.4 | ||
| 1736 | Reynaldo Pascal-Casas | 79 | Gif sur Yvette | FRA | 19:04.0 | 2:32.5 | |
| 1737 | Brigitte De Wilde | 64 | BEL | 19:04.3 | 2:32.5 | ||
| 1738 | Naresh Chaurushi | 62 | Surat | IND | Athlecross | 19:05.8 | 2:32.7 |
| 1739 | Lyton Yi | 39 | Chengdu | CHN | 亦可赛艇 | 19:06.0 | 2:32.8 |
| 1740 | Jenn Clegg | 51 | USA | 19:06.6 | 2:32.8 | ||
| 1740 | Sharon Weiss | 50 | PA | USA | 19:06.6 | 2:32.8 | |
| 1740 | Chrissi Graß | 35 | GER | 19:06.6 | 2:32.8 | ||
| 1743 | Holly McCormick | 50 | USA | 19:07.2 | 2:32.9 | ||
| 1744 | Chris Neary | 39 | USA | 19:08.4 | 2:33.1 | ||
| 1745 | Christina Didham | 45 | GBR | 19:09.5 | 2:33.2 | ||
| 1746 | Camille Chalvignac | 31 | FRA | 19:10.2 | 2:33.3 | ||
| 1747 | Valerie Wartman | 77 | Edmonton, AB | CAN | TEAM MELALEUCA | 19:10.6 | 2:33.4 |
| 1748 | Thomas Scotton | 67 | Middletown, CT | USA | 19:13.9 | 2:33.8 | |
| 1749 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 19:14.2 | 2:33.8 |
| 1750 | Justin Crabtree | 44 | Kansas City, MO | USA | 19:14.5 | 2:33.9 |