Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Jesse Byers | 45 | USA | 18:19.1 | 2:26.5 | ||
| 1602 | yu liu | 41 | CHN | 18:19.3 | 2:26.5 | ||
| 1603 | Emily Watton | 46 | USA | 18:19.7 | 2:26.6 | ||
| 1604 | Alex Whale | 18 | GBR | Forum Flyers | 18:20.0 | 2:26.6 | |
| 1605 | Rob Blaszynski | 55 | USA | 18:21.2 | 2:26.8 | ||
| 1606 | Alexis Philipp | 45 | GER | 18:21.3 | 2:26.8 | ||
| 1607 | Noel E | 39 | PHI | 18:22.1 | 2:26.9 | ||
| 1607 | LesleyAnn Wootton | 49 | GBR | 18:22.1 | 2:26.9 | ||
| 1607 | Gene Bayersdorfer | 72 | Poughkeepsie , NY | USA | LUNA-TICS | 18:22.1 | 2:26.9 |
| 1610 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 18:22.4 | 2:26.9 | |
| 1611 | Christi Linardich | 40 | USA | 18:22.6 | 2:27.0 | ||
| 1612 | James Bertrando | 72 | DE | USA | The Diamonds (Over Sixties Erging Group) | 18:23.0 | 2:27.0 |
| 1613 | Carine Ehrhardt | 32 | Ottrott | FRA | 18:23.2 | 2:27.0 | |
| 1614 | Maria Herrada | 64 | Carlisle , PA | USA | Team Diamonds | 18:24.0 | 2:27.2 |
| 1615 | Pauline Rossi Vives | 41 | FRA | CERCLE NAUTIQUE DU PAYS D’AIX CNPA | 18:24.5 | 2:27.2 | |
| 1615 | Ronald Chin | 76 | Lisle, IL | USA | Princeton University | 18:24.5 | 2:27.2 |
| 1617 | Greg Beck | 41 | IL | USA | 18:24.6 | 2:27.2 | |
| 1618 | seth winchester | - | USA | 18:25.0 | 2:27.3 | ||
| 1618 | Enrique Jimenez | 33 | MEX | 18:25.0 | 2:27.3 | ||
| 1620 | Gergely Tatar | 38 | AUT | 18:25.5 | 2:27.4 | ||
| 1620 | Stéphane BRICLOT | 45 | FRA | 18:25.5 | 2:27.4 | ||
| 1622 | Cara Sogz | 49 | SK | CAN | 18:25.7 | 2:27.4 | |
| 1623 | Clinton Hartfield | 37 | USA | 18:25.8 | 2:27.4 | ||
| 1624 | Harry Lim | 46 | Orlando, FL | USA | 18:26.3 | 2:27.5 | |
| 1625 | Lynn Turner | 58 | Shropshire | GBR | Gym Mostyn | 18:26.4 | 2:27.5 |
| 1626 | Érica Nunes | 19 | POR | 18:27.4 | 2:27.6 | ||
| 1626 | Michelle Swallows | 52 | College Grove, TN | USA | 18:27.4 | 2:27.6 | |
| 1628 | Crystal Fitta | 45 | Allyn, WA | USA | 18:27.9 | 2:27.7 | |
| 1629 | Aidith Carrera | 46 | San Diego, CA | USA | Street Parking | 18:28.2 | 2:27.7 |
| 1630 | Sara Chesney | 45 | Gympie, QLD | AUS | SUB-7 IRC | 18:28.4 | 2:27.7 |
| 1631 | satish bawa | 58 | USA | 18:28.6 | 2:27.8 | ||
| 1632 | Ron Zhou | 31 | CHN | 18:29.0 | 2:27.8 | ||
| 1633 | Bram Balkenende | 68 | NED | 18:29.3 | 2:27.9 | ||
| 1634 | Seungju Hwang | 37 | KOR | 18:29.4 | 2:27.9 | ||
| 1635 | Georgia L | 53 | DEN | 18:29.5 | 2:27.9 | ||
| 1636 | Ramona Strob | 34 | GER | 18:29.8 | 2:27.9 | ||
| 1637 | Elizabeth Lee | 41 | Toronto, ON | CAN | 18:30.1 | 2:28.0 | |
| 1638 | Staci Stadler | 33 | USA | Havoc City Fitness | 18:31.3 | 2:28.1 | |
| 1639 | Jan Jong | 59 | NED | 18:31.5 | 2:28.2 | ||
| 1640 | Hank Fallon | 74 | Atlanta , GA | USA | 18:31.8 | 2:28.2 | |
| 1641 | Tracey Reed | 45 | USA | 18:32.4 | 2:28.3 | ||
| 1642 | Vinnie Longo | 60 | Wolcott, CT | USA | The Diamonds (Over Sixties Erging Group) | 18:32.8 | 2:28.3 |
| 1643 | Titus Parade | 61 | GER | 18:33.2 | 2:28.4 | ||
| 1644 | Kevin Tiller | 61 | Madison, MS | USA | 18:33.3 | 2:28.4 | |
| 1644 | Belle Toghill | 56 | Oakham | GBR | 18:33.3 | 2:28.4 | |
| 1646 | Marc Reimann | 46 | GER | 18:33.5 | 2:28.4 | ||
| 1647 | Mike Chernysh | 41 | Pittsburgh, PA | USA | 18:33.7 | 2:28.4 | |
| 1647 | Jay Daniel | 61 | USA | 18:33.7 | 2:28.4 | ||
| 1649 | Vojislav Skoric | 40 | Dubai | SRB | Serbian Air Defenses | 18:33.8 | 2:28.5 |
| 1649 | Steve Ko | 49 | Riverwoods, IL | USA | 18:33.8 | 2:28.5 |