Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1451 Jill Saunders 47 USA 17:36.1 2:20.8
1452 JU HYUN PARK 37 USA 17:36.2 2:20.8
1453 Daren Gregg 58 GBR 17:36.4 2:20.8
1454 Larry Lakey 52 USA 17:36.5 2:20.8
1455 Jeremy Garbas-Tyrrell 44 CAN 17:37.0 2:20.9
1456 Paul Daley - USA 17:37.6 2:21.0
1457 Shaye Woodward 53 USA 17:37.8 2:21.0
1457 Lou Weintraub 46 USA 17:37.8 2:21.0
1459 Steven Wong 34 CAN 17:38.0 2:21.0
1460 Jenny Ma 42 CAN 17:38.1 2:21.0
1461 Thomas H 35 GBR 17:38.4 2:21.1
1462 Tim Mahon 51 USA 17:38.6 2:21.1
1463 Craig SCHEIBEL 51 AUS 17:38.7 2:21.1
1464 Amanda Maghan 44 USA 17:38.8 2:21.1
1464 Abby Mondou 29 USA 17:38.8 2:21.1
1466 Susan Atkinson 50 GBR 17:38.9 2:21.1
1467 Erik Loland 59 DEN 17:39.3 2:21.2
1467 David Hendricks 53 USA 17:39.3 2:21.2
1469 Jeremy Gould 59 GBR 17:39.5 2:21.2
1469 Reuben Dungey 31 GBR 17:39.5 2:21.2
1471 Grit Seehofer 39 GER 17:39.6 2:21.2
1472 George Wu 43 CHN 17:39.7 2:21.2
1472 Kris B 47 CAN 17:39.7 2:21.2
1474 逸豪 王 28 CHN 17:39.8 2:21.3
1475 Carl Fitzpatrick 59 GBR 17:40.2 2:21.3
1476 Jason Rahl 50 USA 17:40.3 2:21.3
1477 Stephen Clark 72 USA 17:40.5 2:21.4
1478 Austin Renae 43 USA 17:40.6 2:21.4
1479 Robert Boyle 71 USA 17:41.1 2:21.4
1480 Frauke Wo 30 GER 17:41.4 2:21.5
1481 Tim Lallas 64 CAN 17:41.7 2:21.5
1482 Chris Torres 55 USA 17:42.0 2:21.6
1482 Dorien Van Loock 36 BEL 17:42.0 2:21.6
1482 David Caudle 73 USA 17:42.0 2:21.6
1485 Sue Buboltz 63 USA 17:43.0 2:21.7
1486 Kai Bedford 31 AUS 17:43.1 2:21.7
1486 Christian Lindenberg 41 GER 17:43.1 2:21.7
1488 Andrew Munro 53 USA 17:43.3 2:21.7
1489 Artem Krivenkov 45 UNAFF 17:43.4 2:21.7
1490 Judith John 39 GER 17:44.4 2:21.9
1491 Tripp Starling 51 USA 17:44.5 2:21.9
1492 Paul Robinson 65 GBR 17:44.7 2:21.9
1493 Giuseppe Romano 67 ITA 17:44.9 2:21.9
1494 Bert König 54 GER 17:45.6 2:22.0
1495 colleen buhler 52 CAN 17:45.8 2:22.1
1496 Jenny Bousfield 54 GBR 17:46.1 2:22.1
1496 Jessica Perkins 68 USA 17:46.1 2:22.1
1498 Samantha Turrell 41 USA 17:46.5 2:22.2
1499 Audrey Ash 32 USA 17:46.6 2:22.2
1500 Renee LaJoie 40 CAN 17:47.0 2:22.2