Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1451 Daren Gregg 58 GBR 17:36.4 2:20.8
1452 Larry Lakey 52 USA 17:36.5 2:20.8
1453 Jeremy T 44 CAN 17:37.0 2:20.9
1454 Paul Daley - USA 17:37.6 2:21.0
1455 Shaye Woodward 53 USA 17:37.8 2:21.0
1455 Lou Weintraub 46 USA 17:37.8 2:21.0
1457 Steven Wong 34 CAN 17:38.0 2:21.0
1458 Jenny Ma 42 CAN 17:38.1 2:21.0
1459 Thomas H 35 GBR 17:38.4 2:21.1
1460 Tim Mahon 51 USA 17:38.6 2:21.1
1461 Craig SCHEIBEL 51 AUS 17:38.7 2:21.1
1462 Amanda Maghan 44 USA 17:38.8 2:21.1
1462 Abby Mondou 29 USA 17:38.8 2:21.1
1464 Susan Atkinson 50 GBR 17:38.9 2:21.1
1465 Erik Loland 59 DEN 17:39.3 2:21.2
1465 David Hendricks 53 USA 17:39.3 2:21.2
1467 Jeremy Gould 59 GBR 17:39.5 2:21.2
1467 Reuben Dungey 31 GBR 17:39.5 2:21.2
1469 Grit Seehofer 39 GER 17:39.6 2:21.2
1470 George Wu 43 CHN 17:39.7 2:21.2
1470 Kris B 47 CAN 17:39.7 2:21.2
1472 逸豪 王 28 CHN 17:39.8 2:21.3
1473 Carl Fitzpatrick 59 GBR 17:40.2 2:21.3
1474 Jason Rahl 50 USA 17:40.3 2:21.3
1475 Stephen Clark 72 USA 17:40.5 2:21.4
1476 Austin Renae 43 USA 17:40.6 2:21.4
1477 Robert Boyle 71 USA 17:41.1 2:21.4
1478 Frauke Wo 30 GER 17:41.4 2:21.5
1479 Tim Lallas 64 CAN 17:41.7 2:21.5
1480 Chris Torres 55 USA 17:42.0 2:21.6
1480 Dorien Van Loock 36 BEL 17:42.0 2:21.6
1480 David Caudle 73 USA 17:42.0 2:21.6
1483 Sue Buboltz 63 USA 17:43.0 2:21.7
1484 Kai Bedford 31 AUS 17:43.1 2:21.7
1484 Christian Lindenberg 41 GER 17:43.1 2:21.7
1486 Andrew Munro 53 USA 17:43.3 2:21.7
1487 Artem Krivenkov 45 AIN 17:43.4 2:21.7
1488 Judith John 39 GER 17:44.4 2:21.9
1489 Tripp Starling 51 USA 17:44.5 2:21.9
1490 Paul Robinson 65 GBR 17:44.7 2:21.9
1491 Giuseppe Romano 67 ITA 17:44.9 2:21.9
1492 Bert König 54 GER 17:45.6 2:22.0
1493 Colleen Buhler 52 CAN 17:45.8 2:22.1
1494 Jenny Bousfield 54 GBR 17:46.1 2:22.1
1494 Jessica Perkins 68 USA 17:46.1 2:22.1
1496 Samantha Turrell 41 USA 17:46.5 2:22.2
1497 Audrey Ash 32 USA 17:46.6 2:22.2
1498 Renee LaJoie 40 CAN 17:47.0 2:22.2
1499 Pascal Kentzinger 59 FRA 17:47.1 2:22.2
1499 Paul P 55 USA 17:47.1 2:22.2