Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1451 JU HYUN PARK 37 USA 17:36.2 2:20.8
1452 Daren Gregg 58 GBR 17:36.4 2:20.8
1453 Larry Lakey 52 USA 17:36.5 2:20.8
1454 Jeremy Garbas-Tyrrell 44 CAN 17:37.0 2:20.9
1455 Paul Daley - USA 17:37.6 2:21.0
1456 Shaye Woodward 53 USA 17:37.8 2:21.0
1456 Lou Weintraub 46 USA 17:37.8 2:21.0
1458 Steven Wong 34 CAN 17:38.0 2:21.0
1459 Jenny Ma 42 CAN 17:38.1 2:21.0
1460 Thomas H 35 GBR 17:38.4 2:21.1
1461 Tim Mahon 51 USA 17:38.6 2:21.1
1462 Craig SCHEIBEL 51 AUS 17:38.7 2:21.1
1463 Amanda Maghan 44 USA 17:38.8 2:21.1
1463 Abby Mondou 29 USA 17:38.8 2:21.1
1465 Susan Atkinson 50 GBR 17:38.9 2:21.1
1466 Erik Loland 59 DEN 17:39.3 2:21.2
1466 David Hendricks 53 USA 17:39.3 2:21.2
1468 Jeremy Gould 59 GBR 17:39.5 2:21.2
1468 Reuben Dungey 31 GBR 17:39.5 2:21.2
1470 Grit Seehofer 39 GER 17:39.6 2:21.2
1471 George Wu 43 CHN 17:39.7 2:21.2
1471 Kris B 47 CAN 17:39.7 2:21.2
1473 逸豪 王 28 CHN 17:39.8 2:21.3
1474 Carl Fitzpatrick 59 GBR 17:40.2 2:21.3
1475 Jason Rahl 50 USA 17:40.3 2:21.3
1476 Stephen Clark 72 USA 17:40.5 2:21.4
1477 Austin Renae 43 USA 17:40.6 2:21.4
1478 Robert Boyle 71 USA 17:41.1 2:21.4
1479 Frauke Wo 30 GER 17:41.4 2:21.5
1480 Tim Lallas 64 CAN 17:41.7 2:21.5
1481 Chris Torres 55 USA 17:42.0 2:21.6
1481 Dorien Van Loock 36 BEL 17:42.0 2:21.6
1481 David Caudle 73 USA 17:42.0 2:21.6
1484 Sue Buboltz 63 USA 17:43.0 2:21.7
1485 Kai Bedford 31 AUS 17:43.1 2:21.7
1485 Christian Lindenberg 41 GER 17:43.1 2:21.7
1487 Andrew Munro 53 USA 17:43.3 2:21.7
1488 Artem Krivenkov 45 UNAFF 17:43.4 2:21.7
1489 Judith John 39 GER 17:44.4 2:21.9
1490 Tripp Starling 51 USA 17:44.5 2:21.9
1491 Paul Robinson 65 GBR 17:44.7 2:21.9
1492 Giuseppe Romano 67 ITA 17:44.9 2:21.9
1493 Bert König 54 GER 17:45.6 2:22.0
1494 colleen buhler 52 CAN 17:45.8 2:22.1
1495 Jenny Bousfield 54 GBR 17:46.1 2:22.1
1495 Jessica Perkins 68 USA 17:46.1 2:22.1
1497 Katie Astbury 62 GBR 17:46.2 2:22.1
1498 Samantha Turrell 41 USA 17:46.5 2:22.2
1499 Audrey Ash 32 USA 17:46.6 2:22.2
1500 Renee LaJoie 40 CAN 17:47.0 2:22.2