Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Andrew Welsh | 52 | Sparta, NJ | USA | 17:09.0 | 2:17.2 | |
| 1302 | Ant Wallbank | 51 | GBR | 17:09.5 | 2:17.2 | ||
| 1303 | Rory Hayden | 13 | IRL | 17:10.1 | 2:17.3 | ||
| 1304 | Gary Fuhr | 60 | Burnaby, BC | CAN | Team Canada | 17:10.5 | 2:17.4 |
| 1305 | Erin Cranmer | 36 | USA | 17:10.6 | 2:17.4 | ||
| 1305 | Anna Maddox | 34 | USA | 17:10.6 | 2:17.4 | ||
| 1307 | Stephen Pettyfer | 60 | London | GBR | Victoria City Rowing Club | 17:10.7 | 2:17.4 |
| 1308 | Lauren Herd | 42 | AUS | 17:11.0 | 2:17.4 | ||
| 1309 | Sam O'Neill | 37 | AUS | 17:11.2 | 2:17.4 | ||
| 1310 | Suzanne Mund | 39 | CAN | 17:11.7 | 2:17.5 | ||
| 1311 | Rachel Curtis | 42 | TX | USA | 17:12.0 | 2:17.6 | |
| 1312 | Johann Wenke | 48 | GER | 17:12.3 | 2:17.6 | ||
| 1313 | Lorraine Swan | 62 | AUS | 17:12.5 | 2:17.6 | ||
| 1313 | Aeneas Bates | 34 | GBR | 17:12.5 | 2:17.6 | ||
| 1315 | Xiangyu Liu | 31 | CHN | 17:12.8 | 2:17.7 | ||
| 1316 | Anna Sarah Bischof | 43 | GER | 17:12.9 | 2:17.7 | ||
| 1317 | Ruben Santaella | 67 | USA | 17:13.4 | 2:17.7 | ||
| 1318 | Amy Ellis | 44 | CA | USA | 7K CrossFit | 17:13.5 | 2:17.8 |
| 1319 | Alejandra Rodriguez | 34 | VEN | 17:13.7 | 2:17.8 | ||
| 1320 | Timothy Wilks | 52 | San Diego, CA | USA | 17:13.9 | 2:17.8 | |
| 1321 | Angela Zurick | 47 | USA | 17:14.4 | 2:17.9 | ||
| 1322 | Thomas Edmondson | 69 | AL | USA | U.S. Navy Veteran | 17:14.5 | 2:17.9 |
| 1323 | Jacob Lee | 42 | KOR | 17:14.8 | 2:17.9 | ||
| 1323 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:14.8 | 2:17.9 |
| 1325 | Guido Friedl | 54 | GER | 17:15.1 | 2:18.0 | ||
| 1326 | John Sutton | 60 | North Yorkshire | GBR | 17:15.2 | 2:18.0 | |
| 1326 | Chuck I | 45 | USA | 17:15.2 | 2:18.0 | ||
| 1328 | Amy Smith | 44 | CO | USA | Street Parking | 17:15.3 | 2:18.0 |
| 1329 | Ed Hirst | 61 | Frodsham | GBR | 17:15.5 | 2:18.0 | |
| 1330 | Garthe Knight | 51 | GBR | 17:15.6 | 2:18.0 | ||
| 1331 | Heather Dellow | 49 | Chatham | GBR | 17:15.7 | 2:18.0 | |
| 1331 | Max Fietze | 29 | Dresden | GER | GERMAN Rowers and FRIENDS United | 17:15.7 | 2:18.0 |
| 1331 | Barry Mainz | 60 | USA | 17:15.7 | 2:18.0 | ||
| 1334 | Birgit Moller | 44 | GER | 17:16.0 | 2:18.1 | ||
| 1335 | Lena Giebenhain | 37 | GER | 17:16.3 | 2:18.1 | ||
| 1336 | Tom Cai | 59 | USA | 17:16.4 | 2:18.1 | ||
| 1337 | Johann Forsthofer | 66 | AUT | 17:16.6 | 2:18.2 | ||
| 1338 | Tony Cinquini | 76 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:17.0 | 2:18.2 |
| 1339 | Mike Thompson | 53 | Yukon, OK | USA | Freedom Rows Oklahoma City Warriors | 17:17.1 | 2:18.2 |
| 1340 | Josip Letica | 47 | CRO | 17:17.2 | 2:18.2 | ||
| 1341 | Sarah Meade | 38 | USA | 17:17.4 | 2:18.3 | ||
| 1342 | Hung Truong | 41 | USA | 17:17.6 | 2:18.3 | ||
| 1343 | James Stewart | 64 | Arundel | GBR | The Diamonds (Over Sixties Erging Group) | 17:17.7 | 2:18.3 |
| 1344 | Mike Bodrov | 50 | Moscow | UNAFF | 17:17.9 | 2:18.3 | |
| 1344 | Simon Grün | 39 | Gelsenkirchen | GER | 17:17.9 | 2:18.3 | |
| 1346 | Tom Braddock | 46 | OH | USA | 17:18.1 | 2:18.4 | |
| 1347 | Charles Hay | 69 | Altadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:18.2 | 2:18.4 |
| 1348 | Madeline Dougherty | - | USA | 17:18.4 | 2:18.4 | ||
| 1348 | Kevin Bullock | 47 | Columbus, OH | USA | 17:18.4 | 2:18.4 | |
| 1350 | Terje K Roenning | 63 | Alta | NOR | 17:19.3 | 2:18.5 |