Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Jarmila K | 56 | SVK | 17:01.9 | 2:16.2 | ||
| 1251 | Bob Perry | 62 | WALTHAM, MA | USA | 17:01.9 | 2:16.2 | |
| 1251 | Shannon Milliken | 55 | Denver, CO | USA | 17:01.9 | 2:16.2 | |
| 1254 | Lisa Concessi Maclean | 60 | Ottawa, ON | CAN | 17:02.0 | 2:16.2 | |
| 1255 | Melissa Alexander | 60 | North Pole, AK | USA | Street Parking | 17:02.2 | 2:16.2 |
| 1256 | Jim Weir | 61 | Plymouth | GBR | Royal Marines | 17:02.6 | 2:16.3 |
| 1256 | Ryan Hammonds | 49 | Morrisville, NC | USA | 17:02.6 | 2:16.3 | |
| 1258 | Curtis Harvel | 66 | Folsom, CA | USA | 17:02.7 | 2:16.3 | |
| 1259 | Vincenzo Gandolfo | 61 | ITA | 17:03.0 | 2:16.4 | ||
| 1259 | Nik Jones | 56 | Nottingham | GBR | 17:03.0 | 2:16.4 | |
| 1261 | Daniel Lee | 38 | SGP | 17:03.2 | 2:16.4 | ||
| 1262 | Neohero Cui | 30 | CHN | 17:03.3 | 2:16.4 | ||
| 1263 | Chad Willimon | 54 | TX | USA | 17:03.5 | 2:16.4 | |
| 1263 | Stéphane Weppe | 46 | Gravelines | FRA | 17:03.5 | 2:16.4 | |
| 1265 | Nat Schuz | 43 | GER | 17:03.6 | 2:16.4 | ||
| 1266 | Steve Blake | 37 | St George, UT | USA | TEAM MELALEUCA | 17:03.7 | 2:16.4 |
| 1266 | yn Y | 29 | 杭州 | CHN | 17:03.7 | 2:16.4 | |
| 1268 | Xosé Manuel Calvo Suárez | 45 | Compostela | ESP | 17:04.1 | 2:16.5 | |
| 1269 | Shih-Feng Chou | 37 | SWE | 17:04.4 | 2:16.5 | ||
| 1269 | Scott Suttles | 52 | KY | USA | Street Parking | 17:04.4 | 2:16.5 |
| 1271 | Don Konijnenberg | 68 | Gorinchem | NED | Age Without Limits | 17:04.5 | 2:16.6 |
| 1272 | D B | 68 | Leonardo, NJ | USA | Retired, US Army | 17:04.7 | 2:16.6 |
| 1272 | Brian Marks | 52 | USA | 17:04.7 | 2:16.6 | ||
| 1274 | Tyler Thumma | 38 | USA | 17:05.4 | 2:16.7 | ||
| 1275 | Yi Chu | 44 | CAN | 17:05.5 | 2:16.7 | ||
| 1276 | Óscar Ardèvol | 39 | San Cristóbal de La Laguna | ESP | 17:05.6 | 2:16.7 | |
| 1276 | Christopher Robertson | 50 | Kitchener, ON | CAN | 17:05.6 | 2:16.7 | |
| 1276 | Peter Ha | 42 | USA | 17:05.6 | 2:16.7 | ||
| 1279 | Paul Bright | 43 | GBR | 17:05.8 | 2:16.7 | ||
| 1280 | Maggie B | 34 | SC | USA | 17:06.2 | 2:16.8 | |
| 1280 | Mike Casedonte | 68 | Anderson, SC | USA | Age Without Limits | 17:06.2 | 2:16.8 |
| 1282 | Stephen Parris | 49 | USA | 17:06.5 | 2:16.8 | ||
| 1283 | Laura Raymie | 51 | USA | Street Parking | 17:06.6 | 2:16.8 | |
| 1283 | Edward Resnick | 56 | USA | 17:06.6 | 2:16.8 | ||
| 1285 | Terry Dawson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 17:06.8 | 2:16.9 | |
| 1286 | Aaron Highlands | 43 | USA | 17:07.1 | 2:16.9 | ||
| 1287 | Kari Whitney | 49 | USA | 17:07.3 | 2:16.9 | ||
| 1288 | Leslie Hartman | 44 | USA | Street Parking | 17:07.4 | 2:16.9 | |
| 1288 | W Newt | 57 | FL | USA | U.S. Navy Veteran | 17:07.4 | 2:16.9 |
| 1290 | Iain Richardson | 59 | Tunbridge Wells | GBR | Age Without Limits | 17:08.0 | 2:17.0 |
| 1291 | Pete Barber | 44 | GBR | 17:08.1 | 2:17.0 | ||
| 1292 | Igor Vrga | 42 | Petrinja | CRO | 17:08.2 | 2:17.0 | |
| 1293 | Ana Parga | 28 | SUI | 17:08.3 | 2:17.1 | ||
| 1294 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:08.5 | 2:17.1 |
| 1295 | Silvia Yepiz | 39 | Makawao, HI | USA | Dickson Performance | 17:08.6 | 2:17.1 |
| 1296 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 17:08.7 | 2:17.1 | |
| 1296 | MARK C RINSCHLER | 55 | USA | 17:08.7 | 2:17.1 | ||
| 1298 | Andrew Welsh | 52 | Sparta, NJ | USA | 17:09.0 | 2:17.2 | |
| 1299 | Ant Wallbank | 51 | GBR | 17:09.5 | 2:17.2 | ||
| 1300 | Rory Hayden | 13 | IRL | 17:10.1 | 2:17.3 |