Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1401 Minsu KIM 46 KOR 17:27.9 2:19.7
1402 Eduardo Ramirez 34 USA 17:28.0 2:19.7
1403 Thomas Savage - USA 17:28.4 2:19.7
1404 David Enochs 75 USA 17:28.5 2:19.8
1405 Andrew Hoogerhyde 36 USA 17:28.7 2:19.8
1406 Michael Mellott 65 USA 17:28.8 2:19.8
1406 James McIntosh 64 GBR 17:28.8 2:19.8
1408 Peter Lüffe 46 GER 17:29.5 2:19.9
1408 Shaoxun Xu 26 CHN 17:29.5 2:19.9
1410 Ben Dooley 42 NED 17:29.6 2:19.9
1411 Kevin Hirose - USA 17:29.8 2:19.9
1412 Ant Bar 44 FRA 17:29.9 2:19.9
1412 Bastian Scheibenberger 45 GER 17:29.9 2:19.9
1412 Sarah Luty 52 GBR 17:29.9 2:19.9
1415 George Zelenak 42 USA 17:30.1 2:20.0
1416 Freddy Villaluz 51 USA 17:30.5 2:20.0
1417 Phil Reynolds 63 GBR 17:31.0 2:20.1
1418 Richard Hemingway - USA 17:31.1 2:20.1
1419 David Baum 37 USA 17:31.3 2:20.1
1420 Willem Bakker 63 NED 17:31.4 2:20.1
1421 James Wells 66 USA 17:31.5 2:20.2
1422 C Chasteen 50 USA 17:31.6 2:20.2
1423 N R 47 USA 17:31.7 2:20.2
1424 Karine Lesage 42 CAN 17:31.9 2:20.2
1425 Jason Wyman 39 USA 17:32.0 2:20.2
1426 Jackie Ellery 66 AUS 17:32.1 2:20.2
1427 杰 周 54 CHN 17:32.2 2:20.2
1428 Craig Gormley 53 USA 17:32.5 2:20.3
1428 Thomas Miloski 54 USA 17:32.5 2:20.3
1430 C Sul 36 USA 17:32.6 2:20.3
1431 Genie Jang 40 KOR 17:32.7 2:20.3
1431 Tony Bogle 62 USA 17:32.7 2:20.3
1433 Chris Hanners 47 USA 17:32.9 2:20.3
1434 T H 49 GER 17:33.0 2:20.4
1434 Ashley Colvin 37 USA 17:33.0 2:20.4
1434 Zachary Sokol 31 USA 17:33.0 2:20.4
1437 Peter Fitzpatrick 64 USA 17:33.2 2:20.4
1437 alexander mccall 54 USA 17:33.2 2:20.4
1439 Arne Magnus 37 BEL 17:33.4 2:20.4
1440 Magne Hovden 56 SIN 17:33.6 2:20.4
1440 Annabel Dessert 34 USA 17:33.6 2:20.4
1442 Bonnie Schollema 38 NED 17:33.9 2:20.5
1442 Thomas Canning 69 USA 17:33.9 2:20.5
1442 William Cooley 74 USA 17:33.9 2:20.5
1445 Nina H 48 NOR 17:34.4 2:20.5
1446 Christopher Luu - USA 17:35.1 2:20.6
1447 Adam Bela Troznai 35 HUN 17:35.4 2:20.7
1448 Ulises Lanza 40 ESP 17:35.5 2:20.7
1449 Hari N 34 NZL 17:36.0 2:20.8
1450 Jill Saunders 47 USA 17:36.1 2:20.8