Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Henry Forester | 38 | Ottawa, ON | CAN | 17:19.8 | 2:18.6 | |
| 1351 | Hezi Izraeli | 45 | ISR | 17:19.8 | 2:18.6 | ||
| 1353 | Beth Caruthers | 44 | DE | USA | 17:20.2 | 2:18.6 | |
| 1354 | Steve Markle | 46 | USA | 17:20.3 | 2:18.7 | ||
| 1354 | Joseph Calinski | 50 | USA | 17:20.3 | 2:18.7 | ||
| 1356 | Jennifer Bartram | 52 | Villa Rica, GA | USA | 17:20.4 | 2:18.7 | |
| 1357 | Tim Carone | 54 | USA | 17:20.6 | 2:18.7 | ||
| 1358 | Becky Myrick | 52 | Tucson, AZ | USA | Darkhorse Rowing | 17:20.9 | 2:18.7 |
| 1359 | Allison Lancaster | 50 | IN | USA | Street Parking | 17:21.2 | 2:18.8 |
| 1360 | Monika Cibulka | 67 | Ffm π©πͺ | GER | CrossFit Centerpiece Heusenstamm | 17:21.3 | 2:18.8 |
| 1360 | Yui-Ting Lin | 53 | USA | 17:21.3 | 2:18.8 | ||
| 1362 | Tracy Rockwell | 69 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 17:21.7 | 2:18.8 |
| 1363 | Kim Edmondson | 53 | Clarksville, TN | USA | 17:21.8 | 2:18.9 | |
| 1364 | Joshua Cory | 39 | Campbell, TX | USA | 17:22.1 | 2:18.9 | |
| 1365 | Em Holdway | 49 | USA | 17:22.4 | 2:18.9 | ||
| 1366 | Walter Iaccheri | 49 | ITA | 17:22.5 | 2:19.0 | ||
| 1367 | Primrose Hero | 53 | GER | 17:22.8 | 2:19.0 | ||
| 1368 | Simone Berge | 51 | Potsdam | GER | 17:22.9 | 2:19.0 | |
| 1369 | Arjen Laarhoven | 49 | Houten | NED | 17:23.0 | 2:19.0 | |
| 1369 | Taylan Sahin | 51 | GBR | 17:23.0 | 2:19.0 | ||
| 1371 | Jonathan Morris | 53 | Carlsbad, CA | USA | 17:23.1 | 2:19.0 | |
| 1372 | Nathalie Biscompte | 48 | BEL | Crossfit Ambrosius | 17:23.2 | 2:19.0 | |
| 1373 | Balázs Gengel | 44 | HUN | 17:23.4 | 2:19.1 | ||
| 1373 | Patricia Thompson | 62 | USA | The Diamonds (Over Sixties Erging Group) | 17:23.4 | 2:19.1 | |
| 1375 | Jason Seidman | 41 | USA | 17:23.5 | 2:19.1 | ||
| 1376 | Emma Attwood | 43 | GBR | 17:23.6 | 2:19.1 | ||
| 1376 | Carrie Votta | 63 | USA | Lake Lanier Rowing Club | 17:23.6 | 2:19.1 | |
| 1376 | K Clark | 67 | Troy, MI | USA | Detroit Boat Club | 17:23.6 | 2:19.1 |
| 1379 | Susanna Roughton | 60 | GBR | 17:24.1 | 2:19.2 | ||
| 1380 | Dominik Adams | 45 | GER | 17:24.4 | 2:19.2 | ||
| 1381 | BUTTER MAN | - | KOR | Geobukseon -γκ±°λΆμ γ | 17:24.7 | 2:19.2 | |
| 1382 | Dirk Reinemann | 36 | GER | 17:24.8 | 2:19.3 | ||
| 1383 | Luke Davidson | 58 | Saucier , MS | USA | 17:25.1 | 2:19.3 | |
| 1384 | Aude Rolland | 57 | FRA | 17:25.3 | 2:19.3 | ||
| 1384 | Alex Viking | 45 | FIN | 17:25.3 | 2:19.3 | ||
| 1384 | Mikael Rundell | 52 | SWE | 17:25.3 | 2:19.3 | ||
| 1387 | Dionne Tuplin | 49 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 17:25.5 | 2:19.4 |
| 1388 | Marc Mespelli | 59 | Upton, MA | USA | 17:25.8 | 2:19.4 | |
| 1389 | Mirela Gl | 47 | AUT | 17:26.0 | 2:19.4 | ||
| 1390 | Syed Hasan | 33 | USA | 17:26.1 | 2:19.4 | ||
| 1390 | Marek Guman | 50 | Šaca | SVK | 17:26.1 | 2:19.4 | |
| 1390 | Brian Redmill | 61 | Bergerac | FRA | The Diamonds (Over Sixties Erging Group) | 17:26.1 | 2:19.4 |
| 1393 | Duncan MacAskill | 64 | Ballater | GBR | Vegan Rowers | 17:26.5 | 2:19.5 |
| 1394 | Franziska Nürnberg | 38 | GER | 17:26.6 | 2:19.5 | ||
| 1395 | arence gowe | 34 | USA | 17:26.9 | 2:19.5 | ||
| 1395 | Phillip Cicione | 59 | USA | 17:26.9 | 2:19.5 | ||
| 1395 | Shaun Lascano | 46 | USA | 17:26.9 | 2:19.5 | ||
| 1398 | Carlos Moreno Río | 25 | Noreña | ESP | 17:27.1 | 2:19.6 | |
| 1398 | Leslie Mittendorf | 56 | Mazama, WA | USA | 17:27.1 | 2:19.6 | |
| 1400 | Amon Siegenthaler | 35 | GER | 17:27.4 | 2:19.6 |