Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1350 | Hezi Izraeli | 45 | ISR | 17:19.8 | 2:18.6 | ||
1352 | Beth Caruthers | 44 | DE | USA | 17:20.2 | 2:18.6 | |
1353 | Steve Markle | 46 | USA | 17:20.3 | 2:18.7 | ||
1353 | Joseph Calinski | 50 | USA | 17:20.3 | 2:18.7 | ||
1355 | Jennifer Bartram | 52 | Villa Rica, GA | USA | 17:20.4 | 2:18.7 | |
1356 | Tim Carone | 54 | USA | 17:20.6 | 2:18.7 | ||
1357 | Becky Myrick | 52 | Tucson, AZ | USA | Darkhorse Rowing | 17:20.9 | 2:18.7 |
1358 | Allison Lancaster | 50 | IN | USA | Street Parking | 17:21.2 | 2:18.8 |
1359 | Monika Cibulka | 67 | Ffm π©πͺ | GER | CrossFit Centerpiece Heusenstamm | 17:21.3 | 2:18.8 |
1359 | Yui-Ting Lin | 53 | USA | 17:21.3 | 2:18.8 | ||
1361 | Tracy Rockwell | 69 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 17:21.7 | 2:18.8 |
1362 | Kim Edmondson | 53 | Clarksville, TN | USA | 17:21.8 | 2:18.9 | |
1363 | Joshua Cory | 39 | Campbell, TX | USA | 17:22.1 | 2:18.9 | |
1364 | Em Holdway | 49 | USA | 17:22.4 | 2:18.9 | ||
1365 | Walter Iaccheri | 49 | ITA | 17:22.5 | 2:19.0 | ||
1366 | Primrose Hero | 53 | GER | 17:22.8 | 2:19.0 | ||
1367 | Simone Berge | 51 | Potsdam | GER | 17:22.9 | 2:19.0 | |
1368 | Arjen Laarhoven | 49 | Houten | NED | 17:23.0 | 2:19.0 | |
1368 | Taylan Sahin | 51 | GBR | 17:23.0 | 2:19.0 | ||
1370 | Jonathan Morris | 53 | Carlsbad, CA | USA | 17:23.1 | 2:19.0 | |
1371 | Nathalie Biscompte | 48 | BEL | Crossfit Ambrosius | 17:23.2 | 2:19.0 | |
1372 | Balázs Gengel | 44 | HUN | 17:23.4 | 2:19.1 | ||
1372 | Patricia Thompson | 62 | USA | The Diamonds (Over Sixties Erging Group) | 17:23.4 | 2:19.1 | |
1374 | Jason Seidman | 41 | USA | 17:23.5 | 2:19.1 | ||
1375 | Emma Attwood | 43 | GBR | 17:23.6 | 2:19.1 | ||
1375 | Carrie Votta | 63 | USA | Lake Lanier Rowing Club | 17:23.6 | 2:19.1 | |
1375 | K Clark | 67 | Troy, MI | USA | Detroit Boat Club | 17:23.6 | 2:19.1 |
1378 | Susanna Roughton | 60 | GBR | 17:24.1 | 2:19.2 | ||
1379 | Dominik Adams | 45 | GER | 17:24.4 | 2:19.2 | ||
1380 | BUTTER MAN | - | KOR | Geobukseon -γκ±°λΆμ γ | 17:24.7 | 2:19.2 | |
1381 | Dirk Reinemann | 36 | GER | 17:24.8 | 2:19.3 | ||
1382 | Luke Davidson | 58 | Saucier , MS | USA | 17:25.1 | 2:19.3 | |
1383 | Aude Rolland | 57 | FRA | 17:25.3 | 2:19.3 | ||
1383 | Alex Viking | 45 | FIN | 17:25.3 | 2:19.3 | ||
1383 | Mikael Rundell | 52 | SWE | 17:25.3 | 2:19.3 | ||
1386 | Dionne Tuplin | 49 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 17:25.5 | 2:19.4 |
1387 | Marc Mespelli | 59 | Upton, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:25.8 | 2:19.4 |
1388 | Mirela Gl | 47 | AUT | 17:26.0 | 2:19.4 | ||
1389 | Syed Hasan | 33 | USA | 17:26.1 | 2:19.4 | ||
1389 | Marek Guman | 50 | Šaca | SVK | 17:26.1 | 2:19.4 | |
1389 | Brian Redmill | 61 | Bergerac | FRA | The Diamonds (Over Sixties Erging Group) | 17:26.1 | 2:19.4 |
1392 | Duncan MacAskill | 64 | Ballater | GBR | Vegan Rowers | 17:26.5 | 2:19.5 |
1393 | Franziska Nürnberg | 38 | GER | 17:26.6 | 2:19.5 | ||
1394 | arence gowe | 34 | USA | 17:26.9 | 2:19.5 | ||
1394 | Phillip Cicione | 59 | USA | 17:26.9 | 2:19.5 | ||
1394 | Shaun Lascano | 46 | USA | 17:26.9 | 2:19.5 | ||
1397 | Carlos Moreno Río | 25 | Noreña | ESP | 17:27.1 | 2:19.6 | |
1397 | Leslie Mittendorf | 56 | Mazama, WA | USA | 17:27.1 | 2:19.6 | |
1399 | Amon Siegenthaler | 35 | GER | 17:27.4 | 2:19.6 | ||
1400 | Sylvia B | 60 | Fairfax π©πͺ | USA | The Diamonds (Over Sixties Erging Group) | 17:27.7 | 2:19.6 |