Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Ben Steger | 45 | USA | 17:47.7 | 2:22.3 | ||
| 1502 | Chrissie Akau | 36 | USA | 17:48.2 | 2:22.4 | ||
| 1503 | Jessica Hughes | 37 | USA | 17:48.5 | 2:22.4 | ||
| 1504 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 17:48.8 | 2:22.5 |
| 1505 | Damian Wilczewski | 26 | CAN | 17:49.0 | 2:22.5 | ||
| 1506 | Austin Bell | 33 | USA | 17:49.2 | 2:22.5 | ||
| 1507 | Sean Proctor | 58 | Brisbane, QLD | AUS | 17:49.7 | 2:22.6 | |
| 1507 | Erol Aziz | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 17:49.7 | 2:22.6 | |
| 1509 | Channing Fox | 52 | USA | 17:50.2 | 2:22.6 | ||
| 1510 | Satrajit Ghosh | 48 | USA | 17:50.4 | 2:22.7 | ||
| 1511 | Sarah Rowswell-Freeman | 49 | GBR | 17:51.0 | 2:22.8 | ||
| 1512 | Amelia Palmer | 42 | USA | 17:51.1 | 2:22.8 | ||
| 1512 | Mark McVeigh | 62 | Norfolk | GBR | The Diamonds (Over Sixties Erging Group) | 17:51.1 | 2:22.8 |
| 1514 | Henry Mayorga | 66 | Yonkers, NY | USA | 17:51.5 | 2:22.8 | |
| 1514 | Foo Bar | 27 | USA | 17:51.5 | 2:22.8 | ||
| 1516 | Ian Barnes | 55 | Manchester | GBR | LUNA-TICS | 17:52.0 | 2:22.9 |
| 1516 | KATHERINE WICKS | 39 | USA | 17:52.0 | 2:22.9 | ||
| 1518 | Annalisa Di Cesare | 52 | Rome | ITA | 17:52.2 | 2:22.9 | |
| 1518 | Kevin Glover | 36 | Dallas, TX | USA | 17:52.2 | 2:22.9 | |
| 1520 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 17:52.3 | 2:22.9 | |
| 1520 | Maria Sok | 52 | DC | USA | mERGmaids | 17:52.3 | 2:22.9 |
| 1522 | Josh Ajima | 52 | VA | USA | 17:53.3 | 2:23.1 | |
| 1523 | Jen Fernando | 33 | GBR | 17:53.5 | 2:23.1 | ||
| 1524 | Steve Caputo | 60 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:53.6 | 2:23.1 |
| 1524 | Thomas Sticht | 45 | Steyr | AUT | 17:53.6 | 2:23.1 | |
| 1526 | Kevin Daines | 51 | USA | 17:53.7 | 2:23.1 | ||
| 1527 | Christian Hansmann | 54 | GER | 17:54.5 | 2:23.2 | ||
| 1527 | James Turner | 68 | USA | 17:54.5 | 2:23.2 | ||
| 1529 | hans croes | 67 | oegsteest | NED | 17:54.8 | 2:23.3 | |
| 1529 | Carlos Bandala | 54 | Mexico City | MEX | 17:54.8 | 2:23.3 | |
| 1531 | Hans Pfeil | 60 | GER | Free Spirits | 17:54.9 | 2:23.3 | |
| 1532 | Daniel Tams | 46 | USA | 17:55.4 | 2:23.3 | ||
| 1533 | john northcutt | 62 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:56.1 | 2:23.4 |
| 1534 | Kristin S | 52 | San Diego, CA | USA | 17:56.2 | 2:23.4 | |
| 1535 | Aravind Alapat | 44 | TX | USA | 17:56.8 | 2:23.5 | |
| 1536 | Bernard Degnan | 63 | Grosse Pointe Park, MI | USA | Detroit Boat Club | 17:57.2 | 2:23.6 |
| 1537 | Ilonka Buwalda | 48 | Rangiora | NZL | Adaptive Rowers with Attitude | 17:57.6 | 2:23.6 |
| 1537 | Alexei Pozdniakov | 66 | Nantes | FRA | T&M Support Team | 17:57.6 | 2:23.6 |
| 1539 | David Frazier | 62 | USA | 17:57.7 | 2:23.6 | ||
| 1539 | Tom Bruehl | 77 | Burbank, CA | USA | Darkhorse Rowing | 17:57.7 | 2:23.6 |
| 1541 | Michael Reardon | 61 | USA | 17:57.8 | 2:23.7 | ||
| 1542 | Jérémie BELFROY | 41 | FRA | 17:58.0 | 2:23.7 | ||
| 1542 | Jamie Robinson | 43 | USA | 17:58.0 | 2:23.7 | ||
| 1544 | Grumpy Turner | 74 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 17:58.1 | 2:23.7 |
| 1545 | Ciaran Byrne | 42 | GBR | 17:58.9 | 2:23.8 | ||
| 1546 | Darryl Galvin | 61 | Auckland | NZL | 18:00.2 | 2:24.0 | |
| 1547 | Andy Laffan | 62 | Isle of Lewis | GBR | 18:00.7 | 2:24.0 | |
| 1548 | Henry Winchester | 50 | Middletown, DE | USA | 18:01.4 | 2:24.1 | |
| 1549 | Margaret Weir | 51 | USA | 18:01.6 | 2:24.2 | ||
| 1550 | Daniele Wolf | 45 | SUI | 18:01.8 | 2:24.2 |