Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Eric Gelber | 57 | USA | Les 3Y | 19:39.1 | 2:37.2 | |
| 1802 | Holly Jones | 44 | Old Hickory, TN | USA | Street Parking | 19:39.2 | 2:37.2 |
| 1803 | Jingjing Wang | 34 | CHN | 19:39.7 | 2:37.2 | ||
| 1803 | John Han | 53 | TX | USA | 19:39.7 | 2:37.2 | |
| 1805 | Timo Lejeune | 43 | GER | 19:42.2 | 2:37.6 | ||
| 1806 | Guy Tombs | 59 | Sandwich | GBR | 19:44.2 | 2:37.8 | |
| 1807 | Richie Irvin | 56 | Alabaster, AL | USA | 19:44.3 | 2:37.9 | |
| 1808 | Jamila Lammerts van Bueren | 54 | Driebruggen | NED | 19:44.8 | 2:37.9 | |
| 1809 | Patricia Herrera | 65 | West Linn, OR | USA | TEAM MELALEUCA | 19:46.4 | 2:38.1 |
| 1810 | 현국 박 | 46 | KOR | 19:46.5 | 2:38.2 | ||
| 1811 | Praneet Talukdar | 43 | ESP | 19:47.6 | 2:38.3 | ||
| 1812 | Nathalie Naud | 53 | CAN | 19:48.1 | 2:38.4 | ||
| 1813 | Tracey Adams | 69 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:48.2 | 2:38.4 |
| 1814 | andrew bodley | 58 | Fort Collins, CO | USA | U.S. Army Veterans | 19:48.4 | 2:38.4 |
| 1815 | Caleb Richardson | 49 | USA | 19:49.2 | 2:38.5 | ||
| 1816 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 19:49.7 | 2:38.6 |
| 1817 | Carol Thomas | 59 | Rogerstone 🏴 | GBR | 19:50.9 | 2:38.7 | |
| 1818 | Julia Schindel | 42 | GER | 19:51.1 | 2:38.8 | ||
| 1819 | Kim Dassler | - | GA | USA | 19:52.5 | 2:39.0 | |
| 1820 | Carissa Villa | 38 | CA | USA | 7K CrossFit | 19:52.6 | 2:39.0 |
| 1821 | Jerry Lem | 52 | Mississauga, ON | CAN | 19:52.7 | 2:39.0 | |
| 1822 | Remo Sberna | 51 | ITA | 19:53.7 | 2:39.1 | ||
| 1822 | Ashley Rael | 40 | USA | 19:53.7 | 2:39.1 | ||
| 1824 | Simeon Leifer | 55 | CA | USA | 19:53.9 | 2:39.1 | |
| 1825 | Charles Cherry | 64 | Elburn , IL | USA | The Diamonds (Over Sixties Erging Group) | 19:54.1 | 2:39.2 |
| 1826 | Katelyn Hendricks | 34 | USA | 19:55.2 | 2:39.3 | ||
| 1827 | Kaile Ferguson | 34 | Boulder , CO | USA | 19:55.3 | 2:39.3 | |
| 1828 | Caitlin Burke | 57 | MD | USA | 19:55.6 | 2:39.4 | |
| 1829 | Karen Olivares | 47 | Puebla | MEX | mERGmaids | 19:56.3 | 2:39.5 |
| 1830 | Ai Aizawa | 31 | JPN | 19:56.4 | 2:39.5 | ||
| 1831 | Tommy André Nilsen | 36 | NOR | 19:57.2 | 2:39.6 | ||
| 1832 | Gwenn Sperling | 70 | USA | 19:57.7 | 2:39.6 | ||
| 1833 | Maria Medina | 36 | AUS | 19:58.0 | 2:39.7 | ||
| 1833 | Kirk Mccann | 41 | FL | USA | 19:58.0 | 2:39.7 | |
| 1835 | Amanda Souza | 40 | Fall River , MA | USA | 19:58.2 | 2:39.7 | |
| 1836 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 19:59.0 | 2:39.8 |
| 1837 | Elaine Beitelspacher | 44 | USA | mERGmaids | 19:59.3 | 2:39.9 | |
| 1838 | Ahmed Lemouari | 29 | CAN | 19:59.4 | 2:39.9 | ||
| 1839 | Kristin Fiedler | 42 | GER | mERGmaids | 19:59.8 | 2:39.9 | |
| 1840 | Sue Mather | 75 | Harwich | GBR | 20:00.0 | 2:40.0 | |
| 1841 | Michael Banks | 66 | Silver Spring, MD | USA | 20:02.5 | 2:40.3 | |
| 1842 | Katie Mcalarney | 38 | USA | 20:02.6 | 2:40.3 | ||
| 1843 | Siew Fun Tan | 33 | SIN | 20:03.3 | 2:40.4 | ||
| 1843 | Jacques Johnson | 59 | Johns Creek, GA | USA | 20:03.3 | 2:40.4 | |
| 1843 | William Donnelly | 82 | Seattle, WA | USA | 20:03.3 | 2:40.4 | |
| 1846 | Steven Cyncewicz | 51 | USA | 20:03.4 | 2:40.4 | ||
| 1847 | Erin O’Donnell | 49 | AUS | 20:04.4 | 2:40.5 | ||
| 1848 | Nicolas Lunet | 38 | FRA | 20:04.9 | 2:40.6 | ||
| 1849 | Martyn Straw | 71 | New York , NY | USA | 20:06.9 | 2:40.9 | |
| 1850 | Michael Adsit | 53 | USA | TEAM MELALEUCA | 20:07.7 | 2:41.0 |