Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Roberto Contucci | 62 | roma | ITA | The Diamonds (Over Sixties Erging Group) | 20:08.8 | 2:41.1 |
| 1852 | Michelle Kerr | 61 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 20:09.4 | 2:41.2 |
| 1853 | willy robinson | 59 | Blue Ridge , GA | USA | 20:10.4 | 2:41.3 | |
| 1854 | Hans Laskewitz | 71 | NED | 20:10.5 | 2:41.4 | ||
| 1855 | Martin Zwickl | 54 | Oed | AUT | Silent Water Neufeld | 20:11.4 | 2:41.5 |
| 1856 | Pascaline GORIOT | 57 | FRA | 20:11.7 | 2:41.5 | ||
| 1857 | 雷 公 | 38 | CHN | 20:12.7 | 2:41.6 | ||
| 1858 | Hiedi Lane | 49 | USA | 20:12.8 | 2:41.7 | ||
| 1859 | Randy Sikk | 68 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:13.0 | 2:41.7 |
| 1860 | Emily Carder | 40 | USA | Street Parking | 20:14.4 | 2:41.9 | |
| 1861 | Rudy B | 40 | USA | 20:14.6 | 2:41.9 | ||
| 1862 | Britt Naets | 39 | BEL | Crossfit Ambrosius | 20:14.8 | 2:41.9 | |
| 1863 | Amanda Atteberry | 36 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 20:14.9 | 2:41.9 |
| 1864 | John A | 51 | La Grange Park | USA | 20:15.3 | 2:42.0 | |
| 1865 | Luis Denis | 28 | ESP | 20:15.6 | 2:42.0 | ||
| 1866 | Tiberiu Stingaciu | 31 | ROU | 20:15.8 | 2:42.1 | ||
| 1867 | Dale Lowe | 73 | Halifax, NS | CAN | 20:16.0 | 2:42.1 | |
| 1867 | Arlene M | 41 | USA | 20:16.0 | 2:42.1 | ||
| 1869 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 20:16.4 | 2:42.1 |
| 1870 | Ann Boehnke | 61 | TN | USA | 20:17.0 | 2:42.2 | |
| 1871 | Effie Chen | 33 | CHN | 20:18.0 | 2:42.4 | ||
| 1872 | John Gibson | 58 | GBR | 20:19.6 | 2:42.6 | ||
| 1873 | Nini Nytepchuk | 43 | Kamloops , BC | CAN | Street Parking | 20:20.8 | 2:42.7 |
| 1874 | Paul Anderson | 58 | Cheshire | GBR | 20:20.9 | 2:42.7 | |
| 1875 | Bakir Mešetović | 17 | BIH | 20:23.4 | 2:43.1 | ||
| 1876 | Toshihisa Nikaido | - | JPN | 20:23.8 | 2:43.1 | ||
| 1877 | R B | 67 | CA | USA | The Diamonds (Over Sixties Erging Group) | 20:24.8 | 2:43.3 |
| 1878 | Thorsten Thiel | 55 | Niedersachsen - Salzgitter | GER | GERMAN Rowers and FRIENDS United | 20:25.7 | 2:43.4 |
| 1879 | Stephanie Talpas | 57 | Little Elm, TX | USA | Row House West Frisco | 20:27.0 | 2:43.6 |
| 1880 | Esther Swanston | 50 | Northridge, CA | USA | Street Parking | 20:27.2 | 2:43.6 |
| 1881 | Paula Olson | 54 | Prescott, AZ | USA | GARAGEATHLETE | 20:27.6 | 2:43.6 |
| 1882 | John Schoolmeester | 44 | USA | 20:30.6 | 2:44.0 | ||
| 1883 | Brani Rogic | 40 | Oak Park, IL | USA | RowAlong | 20:31.5 | 2:44.2 |
| 1884 | Valerie Talbot | 27 | CAN | 20:31.9 | 2:44.2 | ||
| 1885 | Sarah Pokorny | - | USA | Street Parking | 20:32.2 | 2:44.2 | |
| 1886 | Michael Franey | 66 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 20:33.1 | 2:44.4 |
| 1887 | Maggie Speirs | 75 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 20:34.4 | 2:44.5 |
| 1888 | Klinton Smith | 40 | Sierra Vista, AZ | USA | 20:35.0 | 2:44.6 | |
| 1889 | Sheila Peuchaud | 46 | Reno, NV | USA | 20:36.1 | 2:44.8 | |
| 1890 | Sarah Bridge | 54 | Glasgow | GBR | 20:37.3 | 2:44.9 | |
| 1891 | Toni Quimby | 49 | USA | 20:37.7 | 2:45.0 | ||
| 1892 | Tracey Gall | 55 | CAN | 20:37.8 | 2:45.0 | ||
| 1893 | Barbara Delaney | 49 | GBR | 20:38.5 | 2:45.1 | ||
| 1894 | Lena Janosch | 38 | GER | GERMAN Rowers and FRIENDS United | 20:38.8 | 2:45.1 | |
| 1895 | Sander Overheul | 54 | NED | 20:39.1 | 2:45.2 | ||
| 1896 | Glen Harrison | 75 | Little Rock, AR | USA | 20:39.2 | 2:45.2 | |
| 1897 | 逍 里 | 49 | CHN | 20:40.4 | 2:45.3 | ||
| 1898 | Kendall B | 38 | CAN | 20:40.5 | 2:45.4 | ||
| 1899 | Leslie Jozwiak | 57 | USA | Street Parking | 20:40.6 | 2:45.4 | |
| 1900 | Marina Cain | 62 | Regina, SK | CAN | TEAM MELALEUCA | 20:40.7 | 2:45.4 |