Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1051 Miklós Gál 44 HUN 16:21.9 2:10.9
1051 Nina Paninnguaq Skydsbjerg 38 GRL 16:21.9 2:10.9
1053 Serena Peruzzo 38 CAN 16:22.1 2:10.9
1054 Johnny Petrosky 52 USA 16:22.6 2:11.0
1055 Huw Griffiths 40 GBR 16:22.9 2:11.0
1055 John Eastman 81 USA 16:22.9 2:11.0
1057 Joose Orpana 42 FIN 16:23.0 2:11.0
1058 J Vissers 43 AUS 16:23.3 2:11.1
1059 Gate Keeper 39 USA 16:23.4 2:11.1
1060 Corentin Tisserand 18 FRA 16:23.5 2:11.1
1061 David Whatmore 64 GBR 16:23.7 2:11.1
1062 Liam Coffey 72 USA 16:23.8 2:11.1
1063 Robert Connelly 62 USA 16:24.2 2:11.2
1064 Nick Phillips 50 GBR 16:24.7 2:11.2
1065 Jason Chodakowski 38 USA 16:24.8 2:11.3
1066 Nick Barker 39 USA 16:24.9 2:11.3
1066 David Schleusener 56 USA 16:24.9 2:11.3
1068 Jennifer Boland 56 USA 16:25.0 2:11.3
1069 Alastair Slater 51 GBR 16:25.1 2:11.3
1069 Michael Young 54 GBR 16:25.1 2:11.3
1069 William Fuller 44 USA 16:25.1 2:11.3
1072 Victoria Ovens 44 USA 16:25.3 2:11.3
1073 Jon Oconnor 56 USA 16:25.6 2:11.4
1074 Barry Moir 52 GBR 16:25.9 2:11.4
1075 Simon Crampin 65 GBR 16:26.0 2:11.4
1075 Mark Rosenbaum 72 USA 16:26.0 2:11.4
1077 Charles Yu 45 KOR 16:26.1 2:11.4
1078 Bob Wallace 66 USA 16:26.3 2:11.5
1079 Sebastian Araujo 45 NOR 16:26.6 2:11.5
1080 Anne Goffin 43 USA 16:26.7 2:11.5
1081 Frederik Werner 38 GER 16:26.8 2:11.5
1082 Warren Parry 54 USA 16:26.9 2:11.5
1082 Caleb Halsey 30 USA 16:26.9 2:11.5
1084 Darrin Henderson 58 GBR 16:27.0 2:11.6
1084 Alison Chatterjea 62 GBR 16:27.0 2:11.6
1086 Alexander Broling 53 USA 16:27.2 2:11.6
1087 Sascha Brückner 45 GER 16:27.3 2:11.6
1087 Daniel Bäckäng 44 SWE 16:27.3 2:11.6
1089 Jessie Ysalina 54 USA 16:27.5 2:11.6
1090 Elio Sanchez 49 PUR 16:27.6 2:11.6
1091 Bruno Matias 51 FRA 16:28.0 2:11.7
1092 Andreas Grell 60 GER 16:28.2 2:11.7
1093 Jon M 56 AUS 16:28.3 2:11.7
1093 Stephanie O'Donnell 62 USA 16:28.3 2:11.7
1093 Alicia Crawford 36 USA 16:28.3 2:11.7
1096 Henriette Fjærestad 30 NOR 16:28.6 2:11.8
1097 Ioana Dogaru 53 CAN 16:28.8 2:11.8
1097 Mark Spears 66 USA 16:28.8 2:11.8
1099 Lars Holmström 55 SWE 16:29.1 2:11.8
1100 KIMBERLY EARNEST 57 USA 16:29.5 2:11.9