Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1051 Serena Peruzzo 38 CAN 16:22.1 2:10.9
1052 Johnny Petrosky 52 USA 16:22.6 2:11.0
1053 Huw Griffiths 40 GBR 16:22.9 2:11.0
1053 John Eastman 81 USA 16:22.9 2:11.0
1055 Joose Orpana 42 FIN 16:23.0 2:11.0
1056 J Vissers 43 AUS 16:23.3 2:11.1
1057 Gate Keeper 39 USA 16:23.4 2:11.1
1058 Corentin Tisserand 18 FRA 16:23.5 2:11.1
1059 David Whatmore 64 GBR 16:23.7 2:11.1
1060 Liam Coffey 72 USA 16:23.8 2:11.1
1061 Robert Connelly 62 USA 16:24.2 2:11.2
1062 Nick Phillips 50 GBR 16:24.7 2:11.2
1063 Jason Chodakowski 38 USA 16:24.8 2:11.3
1064 Nick Barker 39 USA 16:24.9 2:11.3
1064 David Schleusener 56 USA 16:24.9 2:11.3
1066 Jennifer Boland 56 USA 16:25.0 2:11.3
1067 Alastair Slater 51 GBR 16:25.1 2:11.3
1067 Michael Young 54 GBR 16:25.1 2:11.3
1067 William Fuller 44 USA 16:25.1 2:11.3
1070 Victoria Ovens 44 USA 16:25.3 2:11.3
1071 Jon Oconnor 56 USA 16:25.6 2:11.4
1072 Barry Moir 52 GBR 16:25.9 2:11.4
1073 Simon Crampin 65 GBR 16:26.0 2:11.4
1073 Mark Rosenbaum 72 USA 16:26.0 2:11.4
1075 Charles Yu 45 KOR 16:26.1 2:11.4
1076 Bob Wallace 66 USA 16:26.3 2:11.5
1077 Sebastian Araujo 45 NOR 16:26.6 2:11.5
1078 Anne Goffin 43 USA 16:26.7 2:11.5
1079 Frederik Werner 38 GER 16:26.8 2:11.5
1080 Warren Parry 54 USA 16:26.9 2:11.5
1080 Caleb Halsey 30 USA 16:26.9 2:11.5
1082 Darrin Henderson 58 GBR 16:27.0 2:11.6
1082 Alison Chatterjea 62 GBR 16:27.0 2:11.6
1084 Alexander Broling 53 USA 16:27.2 2:11.6
1085 Sascha Brückner 45 GER 16:27.3 2:11.6
1085 Daniel Bäckäng 44 SWE 16:27.3 2:11.6
1087 Jessie Ysalina 54 USA 16:27.5 2:11.6
1088 Elio Sanchez 49 PUR 16:27.6 2:11.6
1089 Bruno Matias 51 FRA 16:28.0 2:11.7
1090 Andreas Grell 60 GER 16:28.2 2:11.7
1091 Jon M 56 AUS 16:28.3 2:11.7
1091 Stephanie O'Donnell 62 USA 16:28.3 2:11.7
1091 Alicia Crawford 36 USA 16:28.3 2:11.7
1094 Henriette Fjærestad 30 NOR 16:28.6 2:11.8
1095 Ioana Dogaru 53 CAN 16:28.8 2:11.8
1095 Mark Spears 66 USA 16:28.8 2:11.8
1097 Lars Holmström 55 SWE 16:29.1 2:11.8
1098 KIMBERLY EARNEST 57 USA 16:29.5 2:11.9
1098 Cameron Baillie 57 USA 16:29.5 2:11.9
1100 Jeff Craig 51 USA 16:29.8 2:11.9