Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Nina Paninnguaq Skydsbjerg | 38 | GRL | 16:21.9 | 2:10.9 | ||
| 1052 | Serena Peruzzo | 38 | Toronto, ON | CAN | 16:22.1 | 2:10.9 | |
| 1053 | Johnny Petrosky | 52 | Houston, TX | USA | 16:22.6 | 2:11.0 | |
| 1054 | Huw Griffiths | 40 | GBR | 16:22.9 | 2:11.0 | ||
| 1054 | John Eastman | 81 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:22.9 | 2:11.0 |
| 1056 | Joose Orpana | 42 | FIN | 16:23.0 | 2:11.0 | ||
| 1057 | J Vissers | 43 | Brunswick West, VIC | AUS | 16:23.3 | 2:11.1 | |
| 1058 | Gate Keeper | 39 | USA | 16:23.4 | 2:11.1 | ||
| 1059 | Corentin Tisserand | 18 | FRA | 16:23.5 | 2:11.1 | ||
| 1060 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 16:23.7 | 2:11.1 |
| 1061 | Liam Coffey | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 16:23.8 | 2:11.1 |
| 1062 | Robert Connelly | 62 | USA | 16:24.2 | 2:11.2 | ||
| 1063 | Nick Phillips | 50 | GBR | 16:24.7 | 2:11.2 | ||
| 1064 | Jason Chodakowski | 38 | USA | 16:24.8 | 2:11.3 | ||
| 1065 | Nick Barker | 39 | UT | USA | 16:24.9 | 2:11.3 | |
| 1065 | David Schleusener | 56 | Bettendorf, IA | USA | 16:24.9 | 2:11.3 | |
| 1067 | Jennifer Boland | 56 | Trumbull , CT | USA | 16:25.0 | 2:11.3 | |
| 1068 | Alastair Slater | 51 | Chepstow | GBR | TZUK Rowing Club | 16:25.1 | 2:11.3 |
| 1068 | Michael Young | 54 | GBR | 16:25.1 | 2:11.3 | ||
| 1068 | William Fuller | 44 | Broomfield, CO | USA | 16:25.1 | 2:11.3 | |
| 1071 | Victoria Ovens | 44 | Wake Forest, NC | USA | 16:25.3 | 2:11.3 | |
| 1072 | Jon Oconnor | 56 | USA | 16:25.6 | 2:11.4 | ||
| 1073 | Barry Moir | 52 | GBR | 16:25.9 | 2:11.4 | ||
| 1074 | Simon Crampin | 65 | Huntingdon | GBR | Impressions Fitness Suite | 16:26.0 | 2:11.4 |
| 1074 | Mark Rosenbaum | 72 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:26.0 | 2:11.4 |
| 1076 | Charles Yu | 45 | SEOUL | KOR | 16:26.1 | 2:11.4 | |
| 1077 | Bob Wallace | 66 | Ballard, WA | USA | 16:26.3 | 2:11.5 | |
| 1078 | Sebastian Araujo | 45 | NOR | 16:26.6 | 2:11.5 | ||
| 1079 | Anne Goffin | 43 | USA | 16:26.7 | 2:11.5 | ||
| 1080 | Frederik Werner | 38 | GER | 16:26.8 | 2:11.5 | ||
| 1081 | Warren Parry | 54 | Yardley, PA | USA | Rutgers University | 16:26.9 | 2:11.5 |
| 1081 | Caleb Halsey | 30 | USA | 16:26.9 | 2:11.5 | ||
| 1083 | Darrin Henderson | 58 | GBR | 16:27.0 | 2:11.6 | ||
| 1083 | Alison Chatterjea | 62 | Cornwall | GBR | 16:27.0 | 2:11.6 | |
| 1085 | Alexander Broling | 53 | IL | USA | 16:27.2 | 2:11.6 | |
| 1086 | Sascha Brückner | 45 | GER | 16:27.3 | 2:11.6 | ||
| 1086 | Daniel Bäckäng | 44 | SWE | 16:27.3 | 2:11.6 | ||
| 1088 | Jessie Ysalina | 54 | Norwalk, CA | USA | TEAM MELALEUCA | 16:27.5 | 2:11.6 |
| 1089 | Elio Sanchez | 49 | Guaynabo | PUR | 16:27.6 | 2:11.6 | |
| 1090 | Bruno Matias | 51 | FRA | 16:28.0 | 2:11.7 | ||
| 1091 | Andreas Grell | 60 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 16:28.2 | 2:11.7 |
| 1092 | Jon M | 56 | NT | AUS | 16:28.3 | 2:11.7 | |
| 1092 | Stephanie O'Donnell | 62 | Bradenton, FL | USA | RowAlong | 16:28.3 | 2:11.7 |
| 1092 | Alicia Crawford | 36 | USA | 16:28.3 | 2:11.7 | ||
| 1095 | Henriette Fjærestad | 30 | NOR | 16:28.6 | 2:11.8 | ||
| 1096 | Ioana Dogaru | 53 | Toronto, ON | CAN | Rowing for Beer | 16:28.8 | 2:11.8 |
| 1096 | Mark Spears | 66 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:28.8 | 2:11.8 |
| 1098 | Lars Holmström | 55 | Köping | SWE | 16:29.1 | 2:11.8 | |
| 1099 | KIMBERLY EARNEST | 57 | READING, PA | USA | 16:29.5 | 2:11.9 | |
| 1099 | Cameron Baillie | 57 | IL | USA | 16:29.5 | 2:11.9 |