Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
950 Steven Suokko 47 USA 16:03.9 2:08.5
952 Gary Leslie 55 GBR 16:04.1 2:08.5
952 Jared Snow 47 USA 16:04.1 2:08.5
954 Anita Florijn 48 NED 16:04.8 2:08.6
955 Gasan Osojnik 42 SLO 16:05.1 2:08.6
956 Zero Tu 38 CHN 16:05.4 2:08.7
957 MARIO DOMINGUEZ GUTIERREZ 47 MEX 16:05.7 2:08.7
958 Darron Stiles 51 USA 16:06.1 2:08.8
959 Bartholomew Solazzo 64 USA 16:06.3 2:08.8
960 John Weil 73 USA 16:06.4 2:08.8
961 Jonathan Sartin 58 GBR 16:06.5 2:08.8
962 Helen Roff 50 SIN 16:06.6 2:08.8
962 Giorgos Poulopoulos 52 GRE 16:06.6 2:08.8
964 Al Lewis 14 GBR 16:06.7 2:08.8
964 Scott Sutherland 38 USA 16:06.7 2:08.8
966 Ralph Kokott 30 GER 16:06.8 2:08.9
966 Raphael Prechtel 32 GER 16:06.8 2:08.9
966 Jennifer Smith 42 USA 16:06.8 2:08.9
966 Zsolt Süll 35 SVK 16:06.8 2:08.9
966 Adamo Ristaino 24 USA 16:06.8 2:08.9
971 Brian McElligott 57 USA 16:07.1 2:08.9
972 Michael Folck 82 USA 16:07.2 2:08.9
972 Edson Y 41 USA 16:07.2 2:08.9
974 John Murray-crisp 59 GBR 16:07.3 2:08.9
975 Mike Schauss 48 USA 16:07.8 2:09.0
976 John Wingerter 44 USA 16:07.9 2:09.0
977 Djéan IRITIE 61 BEL 16:08.1 2:09.0
978 Richard Crichton 47 GBR 16:08.2 2:09.0
978 Bernat Monzó 39 ESP 16:08.2 2:09.0
980 Marissa Albright 48 USA 16:08.4 2:09.1
981 Maarten B 45 NED 16:08.7 2:09.1
982 Matt Holcomb 42 USA 16:08.9 2:09.1
983 Michael Barry 42 USA 16:09.6 2:09.2
983 Doug Miskew 59 USA 16:09.6 2:09.2
985 Jonas Guioti Da Silva 43 BRA 16:09.7 2:09.2
985 Jamie Sabanos 37 USA 16:09.7 2:09.2
987 Mark O 68 USA 16:10.0 2:09.3
987 Ian Ratzer 43 USA 16:10.0 2:09.3
989 Justin G 43 USA 16:10.1 2:09.3
990 Matthew Carrell 39 USA 16:10.6 2:09.4
991 Bart van den Heuvel 55 NED 16:11.0 2:09.4
992 Curtis Chao 54 TPE 16:11.1 2:09.4
993 Toby Burrows 40 GBR 16:11.2 2:09.4
993 Timothy Costa 40 USA 16:11.2 2:09.4
995 Thanavan Tantbirojn 51 THA 16:11.3 2:09.5
996 Michael Castro 66 USA 16:11.4 2:09.5
996 Denis Pomar 54 FRA 16:11.4 2:09.5
998 Kyle Fredrickson 38 USA 16:11.7 2:09.5
999 Michael Amendola 52 USA 16:11.9 2:09.5
999 normy cornelis 65 BEL 16:11.9 2:09.5