Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Griddick Smith | 60 | USA | 16:03.9 | 2:08.5 | ||
| 951 | Steven Suokko | 47 | WI | USA | 16:03.9 | 2:08.5 | |
| 953 | Gary Leslie | 55 | GBR | 16:04.1 | 2:08.5 | ||
| 953 | Jared Snow | 47 | USA | 16:04.1 | 2:08.5 | ||
| 955 | Anna Florijn | 48 | NED | 16:04.8 | 2:08.6 | ||
| 956 | Gasan Osojnik | 42 | SLO | 16:05.1 | 2:08.6 | ||
| 957 | Zero Tu | 38 | CHN | 16:05.4 | 2:08.7 | ||
| 958 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 16:05.7 | 2:08.7 | |
| 959 | Darron Stiles | 51 | USA | 16:06.1 | 2:08.8 | ||
| 960 | Bartholomew Solazzo | 64 | Queens, NY | USA | 16:06.3 | 2:08.8 | |
| 961 | John Weil | 73 | New Orleans, LA | USA | 16:06.4 | 2:08.8 | |
| 962 | Jonathan Sartin | 58 | GBR | 16:06.5 | 2:08.8 | ||
| 963 | Helen Roff | 50 | SIN | 16:06.6 | 2:08.8 | ||
| 963 | Giorgos Poulopoulos | 52 | GRE | 16:06.6 | 2:08.8 | ||
| 965 | Al Lewis | 14 | GBR | 16:06.7 | 2:08.8 | ||
| 965 | Scott Sutherland | 38 | USA | 16:06.7 | 2:08.8 | ||
| 967 | Ralph Kokott | 30 | GER | 16:06.8 | 2:08.9 | ||
| 967 | Raphael Prechtel | 32 | GER | 16:06.8 | 2:08.9 | ||
| 967 | Jennifer Smith | 42 | Battle Lake, MN | USA | 16:06.8 | 2:08.9 | |
| 967 | Zsolt Süll | 35 | Galanta | SVK | Slovak Indoor Rowers | 16:06.8 | 2:08.9 |
| 967 | Adamo Ristaino | 24 | USA | 16:06.8 | 2:08.9 | ||
| 972 | Brian McElligott | 57 | USA | 16:07.1 | 2:08.9 | ||
| 973 | Michael Folck | 82 | USA | 16:07.2 | 2:08.9 | ||
| 973 | Edson Y | 41 | CA | USA | 16:07.2 | 2:08.9 | |
| 975 | John Murray-crisp | 59 | Wrexham | GBR | The Diamonds (Over Sixties Erging Group) | 16:07.3 | 2:08.9 |
| 976 | Mike Schauss | 48 | USA | 16:07.8 | 2:09.0 | ||
| 977 | John Wingerter | 44 | USA | 16:07.9 | 2:09.0 | ||
| 978 | Djéan IRITIE | 61 | BEL | 16:08.1 | 2:09.0 | ||
| 979 | Richard Crichton | 47 | GBR | 16:08.2 | 2:09.0 | ||
| 979 | Bernat Monzó | 39 | Barcelona | ESP | Barcelona Rowing Indoor | 16:08.2 | 2:09.0 |
| 981 | Marissa Albright | 48 | Cincinnati, OH | USA | 16:08.4 | 2:09.1 | |
| 982 | Maarten B | 45 | NED | 16:08.7 | 2:09.1 | ||
| 983 | Matt Holcomb | 42 | USA | 16:08.9 | 2:09.1 | ||
| 984 | Michael Barry | 42 | Minneapolis, MN | USA | 16:09.6 | 2:09.2 | |
| 984 | Doug Miskew | 59 | USA | 16:09.6 | 2:09.2 | ||
| 986 | Jonas Guioti Da Silva | 43 | BRA | 16:09.7 | 2:09.2 | ||
| 986 | Jamie Sabanos | 37 | USA | 16:09.7 | 2:09.2 | ||
| 988 | Mark O | 68 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:10.0 | 2:09.3 |
| 988 | Ian Ratzer | 43 | San Francisco, CA | USA | 16:10.0 | 2:09.3 | |
| 990 | Justin G | 43 | DC | USA | 16:10.1 | 2:09.3 | |
| 991 | Matthew Carrell | 39 | San Antonio, TX | USA | 16:10.6 | 2:09.4 | |
| 992 | Bart van den Heuvel | 55 | NED | 16:11.0 | 2:09.4 | ||
| 993 | Curtis Chao | 54 | TPE | 16:11.1 | 2:09.4 | ||
| 994 | Toby Burrows | 40 | GBR | 16:11.2 | 2:09.4 | ||
| 994 | Timothy Costa | 40 | OR | USA | 16:11.2 | 2:09.4 | |
| 996 | Thanavan Tantbirojn | 51 | Bangkok | THA | Thailand Rowing | 16:11.3 | 2:09.5 |
| 997 | Michael Castro | 66 | Los Angeles, CA | USA | 16:11.4 | 2:09.5 | |
| 997 | Denis Pomar | 54 | Niort | FRA | FRENCH INDOOR ROWERS TEAM | 16:11.4 | 2:09.5 |
| 999 | Kyle Fredrickson | 38 | USA | 16:11.7 | 2:09.5 | ||
| 1000 | Michael Amendola | 52 | NJ | USA | 16:11.9 | 2:09.5 |