Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
501 Wayne Carriker 58 USA 14:45.9 1:58.1
502 Sam Fuller 36 GBR 14:46.3 1:58.1
503 Graeme Brown 48 AUS 14:46.4 1:58.1
503 David McGaffin 58 GBR 14:46.4 1:58.1
505 Andrea Schmitt 38 GER 14:46.5 1:58.2
506 David Mackay 16 GBR 14:46.8 1:58.2
507 Christian Brinch Jensen 31 DEN 14:47.2 1:58.2
507 Brian Fitzpatrick 58 IRL 14:47.2 1:58.2
509 Alec Barclay 48 USA 14:47.4 1:58.3
510 Giuseppe Barnaba 55 ITA 14:47.5 1:58.3
511 Joe Cormier 51 CAN 14:47.6 1:58.3
512 St Lambert 55 FRA 14:47.9 1:58.3
513 J.W. Douwes 48 NED 14:48.0 1:58.4
514 Alex Donnelly 73 CAN 14:48.1 1:58.4
515 Alexander Postminister 52 GER 14:48.4 1:58.4
516 Will Donnelly 25 USA 14:48.5 1:58.4
516 Jay Lerdal 42 USA 14:48.5 1:58.4
518 Duncan McAllister 46 AUS 14:48.6 1:58.4
519 Zach Nasto 35 USA 14:48.7 1:58.4
520 Peter Li 39 CHN 14:48.8 1:58.5
520 James Ryu 40 USA 14:48.8 1:58.5
522 Jay Keith 57 USA 14:49.0 1:58.5
523 Lewis Smith 58 GBR 14:49.2 1:58.5
523 Gerald E. Finken 65 USA 14:49.2 1:58.5
525 Chris Armstrong 48 AUS 14:49.3 1:58.5
526 Nick Wiaczek 38 GBR 14:49.5 1:58.6
526 Andy Heyes 44 GBR 14:49.5 1:58.6
528 Ivan Stefunko 47 SVK 14:49.6 1:58.6
528 Rafael Tavares 41 BRA 14:49.6 1:58.6
530 Alex Wade 49 GBR 14:49.8 1:58.6
530 Rowing Amock 55 CAN 14:49.8 1:58.6
530 Steffen Blanz 54 GER 14:49.8 1:58.6
533 Roby One 54 SUI 14:49.9 1:58.6
534 Joseph Overocker 48 USA 14:50.0 1:58.6
535 George Hajal 33 GER 14:50.1 1:58.6
536 Ian Hartland 57 GBR 14:50.2 1:58.6
537 Stephen Hoare 51 GBR 14:50.5 1:58.7
537 Brandon Harmon 46 USA 14:50.5 1:58.7
539 Marcadias Outoledo 41 FRA 14:50.7 1:58.7
540 Pierre T. 32 CAN 14:50.8 1:58.7
541 Wojciech Bogdziun 43 POL 14:50.9 1:58.7
542 Rob Selleck 52 GBR 14:51.0 1:58.8
543 Nick Brooks 51 GBR 14:51.3 1:58.8
543 Shawn Gibbs 53 USA 14:51.3 1:58.8
545 Björn Lütjohann 50 GER 14:51.4 1:58.8
546 David Wee 34 SIN 14:51.5 1:58.8
547 Damian O'Connor 39 GBR 14:51.9 1:58.9
548 Adrian Chambers 50 USA 14:52.1 1:58.9
548 Evertjan Alders 43 BEL 14:52.1 1:58.9
550 TJ Collins 58 USA 14:52.2 1:58.9