Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Graeme Brown | 48 | ACT | AUS | 14:46.4 | 1:58.1 | |
| 501 | David McGaffin | 58 | GBR | 14:46.4 | 1:58.1 | ||
| 503 | Andrea Schmitt | 38 | GER | Crossfit Herzschlag | 14:46.5 | 1:58.2 | |
| 504 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 14:46.8 | 1:58.2 |
| 505 | Christian Brinch Jensen | 31 | Copenhagen | DEN | Danske Studenters Roklub | 14:47.2 | 1:58.2 |
| 505 | Brian Fitzpatrick | 58 | Belfast | IRL | College Concept2 | 14:47.2 | 1:58.2 |
| 507 | Alec Barclay | 48 | USA | 14:47.4 | 1:58.3 | ||
| 508 | Giuseppe Barnaba | 55 | ITA | 14:47.5 | 1:58.3 | ||
| 509 | Joe Cormier | 51 | CAN | 14:47.6 | 1:58.3 | ||
| 510 | St Lambert | 55 | Yvelines | FRA | Coach-Rameur.com | 14:47.9 | 1:58.3 |
| 511 | J.W. Douwes | 48 | NED | 14:48.0 | 1:58.4 | ||
| 512 | Alex Donnelly | 73 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:48.1 | 1:58.4 |
| 513 | Alexander Postminister | 52 | GER | 14:48.4 | 1:58.4 | ||
| 514 | Will Donnelly | 25 | USA | 14:48.5 | 1:58.4 | ||
| 514 | Jay Lerdal | 42 | IL | USA | 14:48.5 | 1:58.4 | |
| 516 | Duncan McAllister | 46 | VIC | AUS | 14:48.6 | 1:58.4 | |
| 517 | Zach Nasto | 35 | Green Bay, WI | USA | 14:48.7 | 1:58.4 | |
| 518 | Peter Li | 39 | BJ | CHN | 亦可赛艇 | 14:48.8 | 1:58.5 |
| 518 | James Ryu | 40 | USA | 14:48.8 | 1:58.5 | ||
| 520 | Jay Keith | 57 | Fairport, NY | USA | 14:49.0 | 1:58.5 | |
| 521 | Lewis Smith | 58 | GBR | 14:49.2 | 1:58.5 | ||
| 521 | Gerald E. Finken | 65 | Fargo, ND | USA | 14:49.2 | 1:58.5 | |
| 523 | Chris Armstrong | 48 | Sydney, NSW | AUS | 14:49.3 | 1:58.5 | |
| 524 | Nick Wiaczek | 38 | GBR | 14:49.5 | 1:58.6 | ||
| 524 | Andy Heyes | 44 | Rotherham | GBR | 14:49.5 | 1:58.6 | |
| 526 | Ivan Stefunko | 47 | Bratislava | SVK | 14:49.6 | 1:58.6 | |
| 526 | Rafael Tavares | 41 | Glendora, CA | USA | 14:49.6 | 1:58.6 | |
| 528 | Alex Wade | 49 | GBR | 14:49.8 | 1:58.6 | ||
| 528 | Rowing Amock | 55 | South Detroit, ON | CAN | 14:49.8 | 1:58.6 | |
| 528 | Steffen Blanz | 54 | GER | 14:49.8 | 1:58.6 | ||
| 531 | Roby One | 54 | SUI | 14:49.9 | 1:58.6 | ||
| 532 | Joseph Overocker | 48 | NC | USA | 14:50.0 | 1:58.6 | |
| 533 | George Hajal | 33 | GER | 14:50.1 | 1:58.6 | ||
| 534 | Ian Hartland | 57 | GBR | 14:50.2 | 1:58.6 | ||
| 535 | Stephen Hoare | 51 | Hampton | GBR | 14:50.5 | 1:58.7 | |
| 535 | Brandon Harmon | 46 | OK | USA | Bear Cave CrossFit | 14:50.5 | 1:58.7 |
| 537 | Marcadias Outoledo | 41 | FRA | 14:50.7 | 1:58.7 | ||
| 538 | Pierre T. | 32 | CAN | 14:50.8 | 1:58.7 | ||
| 539 | Wojciech Bogdziun | 43 | POL | 14:50.9 | 1:58.7 | ||
| 540 | Rob Selleck | 52 | Haverhill | GBR | Free Spirits | 14:51.0 | 1:58.8 |
| 541 | Nick Brooks | 51 | GBR | 14:51.3 | 1:58.8 | ||
| 541 | Shawn Gibbs | 53 | Zirconia, NC | USA | 14:51.3 | 1:58.8 | |
| 543 | Björn Lütjohann | 50 | GER | 14:51.4 | 1:58.8 | ||
| 544 | David Wee | 34 | SIN | 14:51.5 | 1:58.8 | ||
| 545 | Damian O'Connor | 39 | GBR | 14:51.9 | 1:58.9 | ||
| 546 | Adrian Chambers | 50 | USA | United States Marine Corps | 14:52.1 | 1:58.9 | |
| 546 | Evertjan Alders | 43 | BEL | 14:52.1 | 1:58.9 | ||
| 548 | TJ Collins | 58 | Crownsville, MD | USA | FIRM Fitness Centre | 14:52.2 | 1:58.9 |
| 548 | S R | 40 | USA | 14:52.2 | 1:58.9 | ||
| 550 | Anton Golowin | 45 | USA | 14:52.4 | 1:58.9 |