Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Lukas Männer 31 GER 14:33.4 1:56.4
402 Thomas Jeworrek 55 GER 14:33.7 1:56.4
402 Shaozhuang Chen 33 CHN 14:33.7 1:56.4
402 Ron Hilliard 32 USA 14:33.7 1:56.4
405 Michael Feigl 49 GER 14:33.9 1:56.5
405 Christoph Stibbe 39 GER 14:33.9 1:56.5
407 Jonathan Davis 66 USA 14:34.2 1:56.5
408 Joe G 35 USA 14:34.3 1:56.5
409 Jason Butler 43 USA 14:35.0 1:56.6
409 David Robinson 68 GBR 14:35.0 1:56.6
409 Markos Armaos 43 GRE 14:35.0 1:56.6
412 Denis Soares Franco 49 BRA 14:35.1 1:56.6
413 Thomas Prokop 45 USA 14:35.2 1:56.6
414 Filip Cornelis 48 BEL 14:35.4 1:56.7
414 Kevin Lamb 34 USA 14:35.4 1:56.7
414 Jimmy Lancaster 48 USA 14:35.4 1:56.7
417 Anthony Rebase 57 AUS 14:35.6 1:56.7
418 Sean Moore 35 USA 14:35.7 1:56.7
419 D Z 34 CHN 14:35.8 1:56.7
420 Joe Morgan 44 USA 14:36.5 1:56.8
421 Michael Johnson 38 GBR 14:36.6 1:56.8
422 Russell Boots 55 GBR 14:36.8 1:56.9
422 Simon Smith 51 GBR 14:36.8 1:56.9
422 Bob A 52 USA 14:36.8 1:56.9
425 Todd Glick 48 USA 14:36.9 1:56.9
426 Christopher Gasson 48 GBR 14:37.0 1:56.9
427 Robert White 58 NZL 14:37.1 1:56.9
427 Tobias Vankerkom 37 GER 14:37.1 1:56.9
429 Chris Heffernan 33 GBR 14:37.3 1:56.9
430 Patrick Levens 61 USA 14:37.8 1:57.0
431 Matt McGhee 41 USA 14:38.0 1:57.0
431 Miguel Villegas 36 ESP 14:38.0 1:57.0
433 Gabriel Cline 36 USA 14:38.2 1:57.0
434 Stephen Griffin 50 IRL 14:38.3 1:57.1
435 Brian Stanley 48 USA 14:38.4 1:57.1
435 Tim Shelton 44 USA 14:38.4 1:57.1
435 Andrew Monroe 35 USA 14:38.4 1:57.1
438 Julien Ferlanda 41 GER 14:38.6 1:57.1
438 Durk Tyson 60 USA 14:38.6 1:57.1
440 Thomas Herringshaw 39 USA 14:38.7 1:57.1
441 Shaun Clearie 47 USA 14:39.0 1:57.2
442 Joseph Long 60 USA 14:39.1 1:57.2
443 Peter Tamas 55 NED 14:39.2 1:57.2
444 Lars Wikén 43 SWE 14:39.3 1:57.2
445 John Faithful 61 AUS 14:39.4 1:57.2
445 Richard Webster 69 GBR 14:39.4 1:57.2
445 Andrew Martin 44 USA 14:39.4 1:57.2
445 Jeff Milsom 70 USA 14:39.4 1:57.2
449 Ray OCHOA 44 USA 14:39.5 1:57.2
450 Nick Wallum 48 GBR 14:39.6 1:57.2