Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Thomas Jeworrek 55 GER 14:33.7 1:56.4
401 Shaozhuang Chen 33 CHN 14:33.7 1:56.4
401 Ron Hilliard 32 USA 14:33.7 1:56.4
404 Michael Feigl 49 GER 14:33.9 1:56.5
404 Christoph Stibbe 39 GER 14:33.9 1:56.5
406 Jonathan Davis 66 USA 14:34.2 1:56.5
407 Joe G 35 USA 14:34.3 1:56.5
408 Jason Butler 43 USA 14:35.0 1:56.6
408 David Robinson 68 GBR 14:35.0 1:56.6
408 Markos Armaos 43 GRE 14:35.0 1:56.6
411 Denis Soares Franco 49 BRA 14:35.1 1:56.6
412 Thomas Prokop 45 USA 14:35.2 1:56.6
413 Filip Cornelis 48 BEL 14:35.4 1:56.7
413 Kevin Lamb 34 USA 14:35.4 1:56.7
413 Jimmy Lancaster 48 USA 14:35.4 1:56.7
416 Anthony Rebase 57 AUS 14:35.6 1:56.7
417 Sean Moore 35 USA 14:35.7 1:56.7
418 D Z 34 CHN 14:35.8 1:56.7
419 Joe Morgan 44 USA 14:36.5 1:56.8
420 Michael Johnson 38 GBR 14:36.6 1:56.8
421 Russell Boots 55 GBR 14:36.8 1:56.9
421 Simon Smith 51 GBR 14:36.8 1:56.9
421 Bob A 52 USA 14:36.8 1:56.9
424 Todd Glick 48 USA 14:36.9 1:56.9
425 Christopher Gasson 48 GBR 14:37.0 1:56.9
426 Robert White 58 NZL 14:37.1 1:56.9
426 Tobias Vankerkom 37 GER 14:37.1 1:56.9
428 Chris Heffernan 33 GBR 14:37.3 1:56.9
429 Patrick Levens 61 USA 14:37.8 1:57.0
430 Matt McGhee 41 USA 14:38.0 1:57.0
430 Miguel Villegas 36 ESP 14:38.0 1:57.0
432 Gabriel Cline 36 USA 14:38.2 1:57.0
433 Stephen Griffin 50 IRL 14:38.3 1:57.1
434 Brian Stanley 48 USA 14:38.4 1:57.1
434 Tim Shelton 44 USA 14:38.4 1:57.1
434 Andrew Monroe 35 USA 14:38.4 1:57.1
437 Julien Ferlanda 41 GER 14:38.6 1:57.1
437 Durk Tyson 60 USA 14:38.6 1:57.1
439 Thomas Herringshaw 39 USA 14:38.7 1:57.1
440 Shaun Clearie 47 USA 14:39.0 1:57.2
441 Joseph Long 60 USA 14:39.1 1:57.2
442 Peter Tamas 55 NED 14:39.2 1:57.2
443 Lars Wikén 43 SWE 14:39.3 1:57.2
444 John Faithful 61 AUS 14:39.4 1:57.2
444 Richard Webster 69 GBR 14:39.4 1:57.2
444 Andrew Martin 44 USA 14:39.4 1:57.2
444 Jeff Milsom 70 USA 14:39.4 1:57.2
448 Ray OCHOA 44 USA 14:39.5 1:57.2
449 Nick Wallum 48 GBR 14:39.6 1:57.2
450 jan thorbecke 58 NED 14:39.7 1:57.2