Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Brady Dougan 65 USA 14:09.8 1:53.3
252 Torben Mathiassen 51 DEN 14:10.6 1:53.4
253 Kristopher Krahé 43 GER 14:10.8 1:53.4
253 Sam Crouch 37 AUS 14:10.8 1:53.4
255 Dustin Wolcott 44 USA 14:10.9 1:53.4
256 Lee Chauncey-Allen 46 USA 14:11.0 1:53.4
257 Justin Blott 33 USA 14:11.4 1:53.5
258 Alexander Schuster 28 GER 14:11.8 1:53.5
259 Simon Hemsley 58 GBR 14:12.0 1:53.6
260 Jake Dorris 33 USA 14:12.5 1:53.6
261 Scott Atherton 45 GBR 14:12.6 1:53.6
261 Ryan Niven 38 USA 14:12.6 1:53.6
263 Erich Kamm 56 USA 14:12.8 1:53.7
264 Edmund Liang 44 USA 14:13.0 1:53.7
265 Rob Bamber 38 GBR 14:13.1 1:53.7
266 Gisbert Linden 49 FRA 14:13.3 1:53.7
267 Mike Wertheimer 58 USA 14:13.5 1:53.8
267 Travis Ensign 44 USA 14:13.5 1:53.8
269 Thomas Näckel 50 GER 14:13.7 1:53.8
270 Ryley Sharp 27 AUS 14:13.8 1:53.8
270 Krzysztof Skrzypczak 41 POL 14:13.8 1:53.8
272 Jeremy Davies 64 GBR 14:14.1 1:53.8
272 Charley Trask 42 USA 14:14.1 1:53.8
274 Dave Greatorex 41 GBR 14:14.2 1:53.8
275 HENWOOD Philippe 66 FRA 14:14.3 1:53.9
275 Andrea Lijoi 66 ITA 14:14.3 1:53.9
275 Joost de J 47 NED 14:14.3 1:53.9
278 Andrew Merritt 44 USA 14:14.6 1:53.9
279 Jeffrey Oke 38 CAN 14:14.8 1:53.9
280 Alexander Schöpf 36 GER 14:15.2 1:54.0
281 Nathan Wilzbacher 42 USA 14:15.3 1:54.0
281 Adam Bobola 39 USA 14:15.3 1:54.0
283 Ilya Pennie 43 AIN 14:15.5 1:54.0
284 Alex York 34 USA 14:15.6 1:54.0
284 Connor Van Meter 26 USA 14:15.6 1:54.0
286 Andrea Giardini 23 ITA 14:15.9 1:54.1
287 Marco Bruno 37 ITA 14:16.0 1:54.1
288 Nick Blowfield 50 GBR 14:16.1 1:54.1
288 Cameron Elliott 55 CAN 14:16.1 1:54.1
290 Jock Jones 51 USA 14:16.2 1:54.1
290 Torbjörn Lindau 53 SWE 14:16.2 1:54.1
292 Robert Bakker 59 NED 14:16.4 1:54.1
293 Tom γ…€ - KOR 14:16.8 1:54.2
294 Mathieu A 40 FRA 14:16.9 1:54.2
295 Joe Loris 31 USA 14:17.5 1:54.3
296 Richard Chappell 41 USA 14:17.7 1:54.3
297 Dave Morales 38 GER 14:17.8 1:54.3
298 Joseph Henderson 61 USA 14:18.1 1:54.4
299 Seokjun Jung 38 KOR 14:18.2 1:54.4
300 Thomas Dravits 54 AUT 14:18.3 1:54.4