Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Justin Evans 44 USA 13:46.4 1:50.1
152 Layton Dyer 43 GBR 13:47.0 1:50.2
153 Pierre Lescure 34 FRA 13:47.1 1:50.2
154 Nathan Hutcheson 42 AUS 13:48.1 1:50.4
155 Bo Prins 34 BEL 13:48.3 1:50.4
156 Foxboro Freeze 49 USA 13:48.6 1:50.4
157 Tobias Wilson-Bates 40 USA 13:48.7 1:50.4
157 Andreas Blau 32 GER 13:48.7 1:50.4
159 Andrew Kersten 43 USA 13:48.8 1:50.5
160 Olav Strotmann 53 NED 13:49.0 1:50.5
161 Philipp Ahlhaus 38 GER 13:49.2 1:50.5
162 Ray O’Hara 38 IRL 13:49.5 1:50.6
163 Rick Fernandez 60 USA 13:49.6 1:50.6
164 Edward O'Neill 33 GBR 13:49.9 1:50.6
164 . Tobias . 41 GER 13:49.9 1:50.6
164 Allen Hall 59 USA 13:49.9 1:50.6
167 Lance Canington 37 USA 13:50.3 1:50.7
168 Drew Nishiyama 40 USA 13:50.4 1:50.7
169 Alex Finch 46 GBR 13:50.7 1:50.7
170 Ben Gallagher 36 GBR 13:50.8 1:50.7
171 Dave Nash 46 GBR 13:50.9 1:50.7
172 Del Pollard 42 GBR 13:51.4 1:50.8
173 Ciaran Brannigan 38 IRL 13:51.6 1:50.8
174 FREDERIC LE GUEN 36 FRA 13:51.7 1:50.8
175 Andrew Ingram 39 GBR 13:51.8 1:50.9
176 George Malloy 34 USA 13:52.4 1:50.9
177 Francis David 34 CAN 13:52.7 1:51.0
178 Jon Burch-Hyson 61 GBR 13:53.0 1:51.0
178 Brad Richard 43 USA 13:53.0 1:51.0
180 Paul Mayer 58 USA 13:53.1 1:51.0
181 Heinz Arent 67 GER 13:53.2 1:51.0
182 Mark Taylor 45 AUS 13:53.4 1:51.1
183 Johnathan von Ell 36 AUS 13:53.7 1:51.1
183 Daniel Shay 52 USA 13:53.7 1:51.1
185 Giorgos Nikolaou 38 GRE 13:54.1 1:51.2
185 Anthony Lasek 39 CAN 13:54.1 1:51.2
187 Bob Bobski 52 BIZ 13:54.7 1:51.2
188 Gareth Pugh 48 GBR 13:54.8 1:51.3
189 Thomas Walther 45 GER 13:55.2 1:51.3
190 Tomislav Bilić 48 CRO 13:55.3 1:51.3
190 Clayton Rogers 43 USA 13:55.3 1:51.3
192 Greg Duca 39 USA 13:55.4 1:51.3
193 Gábor Kollár 54 HUN 13:56.5 1:51.5
194 Mieszko Kołodziej 41 POL 13:57.1 1:51.6
194 Ross Walton 44 GBR 13:57.1 1:51.6
196 Richard Gill 52 GBR 13:57.2 1:51.6
196 Frank Huppmann 61 GER 13:57.2 1:51.6
198 David Marquez 44 ESP 13:57.6 1:51.6
199 Morgan McCasland 31 USA 13:58.0 1:51.7
200 Brandon Slater 34 USA 13:58.3 1:51.7