Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Layton Dyer 43 GBR 13:47.0 1:50.2
152 Peio L 34 FRA 13:47.1 1:50.2
153 Nathan Hutcheson 42 AUS 13:48.1 1:50.4
154 Bo Prins 34 BEL 13:48.3 1:50.4
155 Foxboro Freeze 49 USA 13:48.6 1:50.4
156 Tobias Wilson-Bates 40 USA 13:48.7 1:50.4
156 Andreas Blau 32 GER 13:48.7 1:50.4
158 Andrew Kersten 43 USA 13:48.8 1:50.5
159 Olav Strotmann 53 NED 13:49.0 1:50.5
160 Philipp Ahlhaus 38 GER 13:49.2 1:50.5
161 Ray O’Hara 38 IRL 13:49.5 1:50.6
162 Rick Fernandez 60 USA 13:49.6 1:50.6
163 Edward O'Neill 33 GBR 13:49.9 1:50.6
163 . Tobias . 41 GER 13:49.9 1:50.6
163 Allen Hall 59 USA 13:49.9 1:50.6
166 Lance Canington 37 USA 13:50.3 1:50.7
167 Drew Nishiyama 40 USA 13:50.4 1:50.7
168 Alex Finch 46 GBR 13:50.7 1:50.7
169 Ben Gallagher 36 GBR 13:50.8 1:50.7
170 Dave Nash 46 GBR 13:50.9 1:50.7
171 Del Pollard 42 GBR 13:51.4 1:50.8
172 Ciaran Brannigan 38 IRL 13:51.6 1:50.8
173 FREDERIC LE GUEN 36 FRA 13:51.7 1:50.8
174 Andrew Ingram 39 GBR 13:51.8 1:50.9
175 George Malloy 34 USA 13:52.4 1:50.9
176 Francis David 34 CAN 13:52.7 1:51.0
177 Jon Burch-Hyson 61 GBR 13:53.0 1:51.0
177 Brad Richard 43 USA 13:53.0 1:51.0
179 Paul Mayer 58 USA 13:53.1 1:51.0
180 Heinz Arent 67 GER 13:53.2 1:51.0
181 Mark Taylor 45 AUS 13:53.4 1:51.1
182 Johnathan von Ell 36 AUS 13:53.7 1:51.1
182 Daniel Shay 52 USA 13:53.7 1:51.1
184 Giorgos Nikolaou 38 GRE 13:54.1 1:51.2
184 Anthony Lasek 39 CAN 13:54.1 1:51.2
186 Bob Bobski 52 BIZ 13:54.7 1:51.2
187 Gareth Pugh 48 GBR 13:54.8 1:51.3
188 Thomas Walther 45 GER 13:55.2 1:51.3
189 Tomislav Bilić 48 CRO 13:55.3 1:51.3
189 Clayton Rogers 43 USA 13:55.3 1:51.3
191 Greg Duca 39 USA 13:55.4 1:51.3
192 Gábor Kollár 54 HUN 13:56.5 1:51.5
193 Mieszko Kołodziej 41 POL 13:57.1 1:51.6
193 Ross Walton 44 GBR 13:57.1 1:51.6
195 Richard Gill 52 GBR 13:57.2 1:51.6
195 Frank Huppmann 61 GER 13:57.2 1:51.6
197 David Marquez 44 ESP 13:57.6 1:51.6
198 Morgan McCasland 31 USA 13:58.0 1:51.7
199 Brandon Slater 34 USA 13:58.3 1:51.7
200 Travis Tyler 34 USA 13:58.6 1:51.8