Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
351 jeong man park 36 KOR 14:25.7 1:55.4
352 Brian Conwell 66 USA 14:26.2 1:55.4
353 Basilio Bagnato 30 CAN 14:26.3 1:55.5
353 Chris Leahy 38 USA 14:26.3 1:55.5
355 Kristian Sørensen 35 DEN 14:26.4 1:55.5
356 Brian Riser 37 USA 14:26.5 1:55.5
357 John Cooke 64 GBR 14:26.7 1:55.5
358 Russell King 52 GBR 14:27.6 1:55.6
358 Christian Heidl 45 GER 14:27.6 1:55.6
360 Kris Ashen 45 AUS 14:27.7 1:55.6
361 Matt Crofts 46 GBR 14:28.4 1:55.7
362 Andrew Noble 52 GBR 14:28.5 1:55.8
363 John Stansfield 46 GBR 14:28.8 1:55.8
364 Neill Clements 43 GBR 14:29.2 1:55.8
365 Claudio Fontana 41 ITA 14:29.3 1:55.9
366 Curtis Painter 39 USA 14:29.4 1:55.9
366 David Partington 40 USA 14:29.4 1:55.9
368 Quentin DELBE 30 FRA 14:29.5 1:55.9
369 Martin Gibb 48 GBR 14:29.6 1:55.9
370 Richard Shaw 59 NZL 14:29.7 1:55.9
371 Geoff Ovens 49 USA 14:29.9 1:55.9
372 Richard Lamb 61 GBR 14:30.0 1:56.0
372 John Letizia 39 USA 14:30.0 1:56.0
374 Mark Klein-Geltink 42 CAN 14:30.2 1:56.0
375 Thomas CLEMENT 37 FRA 14:30.4 1:56.0
376 Marcus Johnson 23 AUS 14:30.6 1:56.0
376 Luis Carlos Moutinho 50 POR 14:30.6 1:56.0
376 KP Pilot 24 USA 14:30.6 1:56.0
379 Eduard Wagner 33 GER 14:31.2 1:56.1
380 Max Simmons 40 AUS 14:31.3 1:56.1
381 Daniel Schuster 33 AUT 14:31.5 1:56.2
382 Stephen Holland 42 GBR 14:31.8 1:56.2
383 lafeil wu 44 CHN 14:31.9 1:56.2
384 Phil Sleight 53 GBR 14:32.0 1:56.2
384 Jeff Adams 47 USA 14:32.0 1:56.2
384 Eric Kerr 26 CAN 14:32.0 1:56.2
387 David Cain 46 USA 14:32.1 1:56.2
387 Markus Jahn 59 GER 14:32.1 1:56.2
389 Mark Grooters 50 USA 14:32.2 1:56.2
390 Michael Shore 44 USA 14:32.3 1:56.3
391 Jerome Witczymyszyn 44 FRA 14:32.5 1:56.3
391 Peter Spencer 58 GBR 14:32.5 1:56.3
391 Colin Johnson 40 USA 14:32.5 1:56.3
394 Bob Tomassi 54 USA 14:32.6 1:56.3
395 James Curtis 52 GBR 14:32.7 1:56.3
396 Mark Newhouse 49 USA 14:33.0 1:56.4
397 Drew McCathern 33 USA 14:33.1 1:56.4
398 Antoine Fournier 40 FRA 14:33.2 1:56.4
398 Alex Kollitz 61 USA 14:33.2 1:56.4
400 Andrew Chen 35 USA 14:33.3 1:56.4