Workout of the Day

« September 6, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
351 Brian Conwell 66 USA 14:26.2 1:55.4
352 Basilio Bagnato 30 CAN 14:26.3 1:55.5
353 Kristian Sørensen 35 DEN 14:26.4 1:55.5
354 Brian Riser 37 USA 14:26.5 1:55.5
355 John Cooke 64 GBR 14:26.7 1:55.5
356 Russell King 52 GBR 14:27.6 1:55.6
356 Christian Heidl 45 GER 14:27.6 1:55.6
358 Kris Ashen 45 AUS 14:27.7 1:55.6
359 Matt Crofts 46 GBR 14:28.4 1:55.7
360 Andrew Noble 52 GBR 14:28.5 1:55.8
361 John Stansfield 46 GBR 14:28.8 1:55.8
362 Neill Clements 43 GBR 14:29.2 1:55.8
363 Claudio Fontana 41 ITA 14:29.3 1:55.9
364 Curtis Painter 39 USA 14:29.4 1:55.9
364 David Partington 40 USA 14:29.4 1:55.9
366 Quentin DELBE 30 FRA 14:29.5 1:55.9
367 Martin Gibb 48 GBR 14:29.6 1:55.9
368 Richard Shaw 59 NZL 14:29.7 1:55.9
369 Geoff Ovens 49 USA 14:29.9 1:55.9
370 Richard Lamb 61 GBR 14:30.0 1:56.0
370 John Letizia 39 USA 14:30.0 1:56.0
372 Mark Klein-Geltink 42 CAN 14:30.2 1:56.0
373 Thomas CLEMENT 37 FRA 14:30.4 1:56.0
374 Marcus Johnson 23 AUS 14:30.6 1:56.0
374 Luis Carlos Moutinho 50 POR 14:30.6 1:56.0
374 KP Pilot 24 USA 14:30.6 1:56.0
377 Eduard Wagner 33 GER 14:31.2 1:56.1
378 Max Simmons 40 AUS 14:31.3 1:56.1
379 Daniel Schuster 33 AUT 14:31.5 1:56.2
380 Stephen Holland 42 GBR 14:31.8 1:56.2
381 lafeil wu 44 CHN 14:31.9 1:56.2
382 Phil Sleight 53 GBR 14:32.0 1:56.2
382 Jeff Adams 47 USA 14:32.0 1:56.2
382 Eric Kerr 26 CAN 14:32.0 1:56.2
385 David Cain 46 USA 14:32.1 1:56.2
385 Markus Jahn 59 GER 14:32.1 1:56.2
387 Mark Grooters 50 USA 14:32.2 1:56.2
388 Michael Shore 44 USA 14:32.3 1:56.3
389 Jerome Witczymyszyn 44 FRA 14:32.5 1:56.3
389 Peter Spencer 58 GBR 14:32.5 1:56.3
389 Colin Johnson 40 USA 14:32.5 1:56.3
392 Bob Tomassi 54 USA 14:32.6 1:56.3
393 James Curtis 52 GBR 14:32.7 1:56.3
394 Mark Newhouse 49 USA 14:33.0 1:56.4
395 Drew McCathern 33 USA 14:33.1 1:56.4
396 Antoine Fournier 40 FRA 14:33.2 1:56.4
396 Alex Kollitz 61 USA 14:33.2 1:56.4
398 Andrew Chen 35 USA 14:33.3 1:56.4
399 Lukas Männer 31 GER 14:33.4 1:56.4
400 Thomas Jeworrek 55 GER 14:33.7 1:56.4