Workout of the Day
« September 12, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Ben Robinson | 53 | AUS | 19:01.0 | 1:54.1 | ||
| 151 | Mike Wertheimer | 58 | USA | 19:01.0 | 1:54.1 | ||
| 153 | Sean Reel | 46 | USA | 19:02.3 | 1:54.2 | ||
| 154 | Kristoffer Anderson | 44 | SWE | 19:02.5 | 1:54.2 | ||
| 155 | Jean-Sébastien Sauvé | 41 | CAN | 19:02.7 | 1:54.2 | ||
| 156 | Karl Krämer | 46 | GER | 19:03.3 | 1:54.3 | ||
| 157 | Francis David | 34 | CAN | 19:03.5 | 1:54.3 | ||
| 158 | Del Pollard | 42 | Peterborough | GBR | GARAGEATHLETE | 19:03.7 | 1:54.3 |
| 159 | Gil Cnops | 38 | BEL | 19:04.1 | 1:54.4 | ||
| 160 | Steven Holzer | 40 | USA | 19:05.3 | 1:54.5 | ||
| 161 | Chris Berthouil | 44 | BEL | Belgian Army Rowers | 19:05.6 | 1:54.5 | |
| 162 | Tim Linville | 46 | USA | 19:06.1 | 1:54.6 | ||
| 162 | Monty Erskine | 58 | GBR | Eton Vikings | 19:06.1 | 1:54.6 | |
| 164 | Michael Bosshard | 52 | Winchester, VA | USA | U.S. Navy Veteran | 19:06.3 | 1:54.6 |
| 165 | Flo Korten | 39 | GER | 19:06.4 | 1:54.6 | ||
| 165 | Brandon Lopez | 31 | USA | 19:06.4 | 1:54.6 | ||
| 167 | Brady Dougan | 65 | USA | 19:06.6 | 1:54.6 | ||
| 168 | Chris McElroy | 57 | USA | 19:06.8 | 1:54.6 | ||
| 169 | Steve Hickling | 49 | GBR | 19:06.9 | 1:54.6 | ||
| 170 | Sean Ackaert | 45 | AUS | 19:07.1 | 1:54.7 | ||
| 171 | Arpad Nagy | 36 | HUN | 19:07.8 | 1:54.7 | ||
| 172 | Claudio Fontana | 41 | ITA | 19:08.1 | 1:54.8 | ||
| 173 | Adam Karr | 49 | USA | 19:08.2 | 1:54.8 | ||
| 174 | Will Greenwood (OG) | 51 | GBR | 19:08.5 | 1:54.8 | ||
| 175 | Christian Heidl | 45 | Garching | GER | GERMAN Rowers and FRIENDS United | 19:09.8 | 1:54.9 |
| 176 | Gisbert Linden | 49 | FRA | 19:09.9 | 1:54.9 | ||
| 177 | Alex York | 34 | USA | 19:10.0 | 1:55.0 | ||
| 178 | Manuel Falcao | 43 | Espinho | POR | Real Clube Fluvial Portuense | 19:10.1 | 1:55.0 |
| 179 | Steve Keating | 55 | Fairford | GBR | Royal Air Force (UK) | 19:10.3 | 1:55.0 |
| 180 | Trent Roydhouse | 46 | Geelong, VIC | AUS | 19:10.7 | 1:55.0 | |
| 181 | Baurzhan Duzbayev | 36 | KAZ | 19:11.2 | 1:55.1 | ||
| 182 | Jonathan Bower | 43 | GBR | 19:11.7 | 1:55.1 | ||
| 183 | Tom Phillips | 69 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 19:11.8 | 1:55.1 |
| 184 | Christopher Stewart | 43 | AUS | 19:12.0 | 1:55.2 | ||
| 185 | Wilfredo RC | 37 | USA | 19:12.1 | 1:55.2 | ||
| 185 | Tobias Wilson-Bates | 40 | USA | 19:12.1 | 1:55.2 | ||
| 187 | Jeremy Braines | 46 | GBR | 19:12.8 | 1:55.2 | ||
| 188 | David Trickey | 57 | GBR | 19:13.2 | 1:55.3 | ||
| 189 | Shaun Passeau | 33 | GBR | 19:13.3 | 1:55.3 | ||
| 190 | Tom Carnall | 43 | London | GBR | 19:13.6 | 1:55.3 | |
| 191 | Craig Hueber | 51 | Swarthmore , PA | USA | 19:13.8 | 1:55.3 | |
| 192 | David Harris | 54 | TN | USA | 19:14.7 | 1:55.4 | |
| 193 | lewis jones | 56 | USA | 19:14.9 | 1:55.4 | ||
| 194 | Olav Strotmann | 53 | NED | 19:15.0 | 1:55.5 | ||
| 195 | Mihai Irimia Rusu | 46 | ROU | 19:15.4 | 1:55.5 | ||
| 196 | Joseph Overocker | 48 | NC | USA | 19:15.6 | 1:55.5 | |
| 197 | David haigh | 44 | GBR | 19:15.7 | 1:55.5 | ||
| 197 | Jeroen Brijsse | 37 | Bruges | BEL | 19:15.7 | 1:55.5 | |
| 199 | Steve Frisch | 57 | Victoria , BC | CAN | The Dawgs | 19:16.1 | 1:55.6 |
| 200 | Andrea Lijoi | 66 | Rome | ITA | 19:17.4 | 1:55.7 |