Workout of the Day

« September 21, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
251 Ryan Hurley 44 USA 20:00.1 2:00.0
252 jan luppes 65 NED 20:00.4 2:00.0
253 Travis Ensign 44 USA 20:00.9 2:00.0
254 Joe Will 35 FRA 20:01.6 2:00.1
255 Micheal Zepeda 25 USA 20:04.7 2:00.4
256 Justin Skinner 43 GBR 20:05.0 2:00.5
257 Jeremy Freeman 46 USA 20:05.2 2:00.5
258 Joe Loris 31 USA 20:06.0 2:00.6
259 Michael Bowerman 69 GBR 20:06.3 2:00.6
260 Christopher Tuckey 52 USA 20:07.3 2:00.7
261 Brady Dougan 65 USA 20:07.8 2:00.7
261 Shawn Gibbs 53 USA 20:07.8 2:00.7
263 Juan José Pérez Fernandez 48 ESP 20:08.8 2:00.8
264 Philippe Coulloy 70 FRA 20:09.9 2:00.9
265 Johan Holdt 36 DEN 20:10.0 2:01.0
266 Seungchan Park 40 KOR 20:10.1 2:01.0
267 Peter Bogin 65 USA 20:10.8 2:01.0
268 Mikkel Lund Matthiesen 33 DEN 20:11.0 2:01.1
268 Marko Saarijärvi 48 FIN 20:11.0 2:01.1
270 Miguel Porras 55 USA 20:11.4 2:01.1
271 Matt Thorning 40 GBR 20:11.6 2:01.1
272 Jade Pinard 34 CAN 20:11.7 2:01.1
273 Simon Feary 71 GBR 20:12.3 2:01.2
274 Stephen Belding 37 GBR 20:12.4 2:01.2
274 Tom Haushalter 45 USA 20:12.4 2:01.2
276 Ralph Cardin 53 USA 20:12.6 2:01.2
277 Jordan Steele 47 CAN 20:12.7 2:01.2
278 Justin Ross 41 CAN 20:13.0 2:01.3
279 Patrick Hogan 53 CAN 20:13.1 2:01.3
280 Kevin Wanklyn 46 USA 20:13.7 2:01.3
281 Jeff Smith 45 USA 20:13.8 2:01.3
282 Sherman Powell 42 USA 20:16.1 2:01.6
283 Robert Robert 43 FRA 20:16.7 2:01.6
284 Aurelien Caliez 42 FRA 20:18.7 2:01.8
285 Guido Burkhardt 59 GER 20:18.9 2:01.8
286 Jän Ketchum 51 USA 20:19.4 2:01.9
287 Duncan MacCannell 48 USA 20:19.5 2:01.9
288 Michele Pescina 42 ITA 20:19.6 2:01.9
289 Lauren Frischman 19 USA 20:20.0 2:02.0
290 Harold Rees 51 USA 20:20.2 2:02.0
291 Ben Schimanski 45 AUS 20:20.7 2:02.0
292 Gavin Harrison 59 GBR 20:21.0 2:02.1
293 Florian P.-H. 46 GER 20:21.5 2:02.1
294 Brad Salman 58 USA 20:22.2 2:02.2
295 Stephen Croce 55 USA 20:22.3 2:02.2
296 KP Pilot 24 USA 20:24.1 2:02.4
297 Shaun Clearie 47 USA 20:24.7 2:02.4
298 Steve Jahries 60 USA 20:24.8 2:02.4
299 Michael Massetti 66 USA 20:24.9 2:02.4
300 Saleem Beg 43 MRI 20:25.2 2:02.5