Workout of the Day
« September 21, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Chris Coldrick | 47 | AUS | 19:59.4 | 1:59.9 | ||
| 252 | Carlos Lopezflores | 32 | USA | 19:59.6 | 1:59.9 | ||
| 253 | Ryan Hurley | 44 | USA | 20:00.1 | 2:00.0 | ||
| 254 | jan luppes | 65 | NED | The Diamonds (Over Sixties Erging Group) | 20:00.4 | 2:00.0 | |
| 255 | Travis Ensign | 44 | Waller, TX | USA | 20:00.9 | 2:00.0 | |
| 256 | Joe Will | 35 | FRA | 20:01.6 | 2:00.1 | ||
| 257 | Micheal Zepeda | 25 | USA | 20:04.7 | 2:00.4 | ||
| 258 | Justin Skinner | 43 | Broxbourne | GBR | 20:05.0 | 2:00.5 | |
| 259 | Jeremy Freeman | 46 | Frisco, TX | USA | 20:05.2 | 2:00.5 | |
| 260 | Joe Loris | 31 | USA | 20:06.0 | 2:00.6 | ||
| 261 | Michael Bowerman | 69 | Margate | GBR | Cambridge Assessment | 20:06.3 | 2:00.6 |
| 262 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 20:07.3 | 2:00.7 |
| 263 | Brady Dougan | 65 | USA | 20:07.8 | 2:00.7 | ||
| 263 | Shawn Gibbs | 53 | Zirconia, NC | USA | 20:07.8 | 2:00.7 | |
| 265 | Juan José Pérez Fernandez | 48 | ESP | 20:08.8 | 2:00.8 | ||
| 266 | Philippe Coulloy | 70 | Bailly | FRA | Rowing Club Port-Marly | 20:09.9 | 2:00.9 |
| 267 | Johan Holdt | 36 | DEN | 20:10.0 | 2:01.0 | ||
| 268 | Seungchan Park | 40 | KOR | 20:10.1 | 2:01.0 | ||
| 269 | Peter Bogin | 65 | Larchmont, NY | USA | Greenwich Crew | 20:10.8 | 2:01.0 |
| 270 | Mikkel Lund Matthiesen | 33 | DEN | 20:11.0 | 2:01.1 | ||
| 270 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 20:11.0 | 2:01.1 | |
| 272 | Miguel Porras | 55 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 20:11.4 | 2:01.1 |
| 273 | Matt Thorning | 40 | GBR | 20:11.6 | 2:01.1 | ||
| 274 | Jade Pinard | 34 | CAN | 20:11.7 | 2:01.1 | ||
| 275 | Simon Feary | 71 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 20:12.3 | 2:01.2 |
| 276 | Stephen Belding | 37 | GBR | 20:12.4 | 2:01.2 | ||
| 276 | Tom Haushalter | 45 | USA | 20:12.4 | 2:01.2 | ||
| 278 | Ralph Cardin | 53 | Overland Park, KS | USA | 20:12.6 | 2:01.2 | |
| 279 | Jordan Steele | 47 | Kamloops, BC | CAN | 20:12.7 | 2:01.2 | |
| 280 | Justin Ross | 41 | Dugald , MB | CAN | RU Fit | 20:13.0 | 2:01.3 |
| 281 | Patrick Hogan | 53 | CAN | 20:13.1 | 2:01.3 | ||
| 282 | Kevin Wanklyn | 46 | USA | 20:13.7 | 2:01.3 | ||
| 283 | Jeff Smith | 45 | TX | USA | 20:13.8 | 2:01.3 | |
| 284 | Sherman Powell | 42 | USA | 20:16.1 | 2:01.6 | ||
| 285 | Robert Robert | 43 | FRA | 20:16.7 | 2:01.6 | ||
| 286 | Aurelien Caliez | 42 | FRA | 20:18.7 | 2:01.8 | ||
| 287 | Guido Burkhardt | 59 | GER | 20:18.9 | 2:01.8 | ||
| 288 | Jän Ketchum | 51 | USA | U.S. Navy | 20:19.4 | 2:01.9 | |
| 289 | Duncan MacCannell | 48 | MA | USA | 20:19.5 | 2:01.9 | |
| 290 | Michele Pescina | 42 | ITA | 20:19.6 | 2:01.9 | ||
| 291 | Lauren Frischman | 19 | USA | 20:20.0 | 2:02.0 | ||
| 292 | Harold Rees | 51 | Oak Park, IL | USA | 20:20.2 | 2:02.0 | |
| 293 | Ben Schimanski | 45 | AUS | 20:20.7 | 2:02.0 | ||
| 294 | Gavin Harrison | 59 | GBR | 20:21.0 | 2:02.1 | ||
| 295 | Florian P.-H. | 46 | GER | 20:21.5 | 2:02.1 | ||
| 296 | Brad Salman | 58 | MN | USA | 20:22.2 | 2:02.2 | |
| 297 | Stephen Croce | 55 | Lambertville, NJ | USA | Swan Creek Rowing Club | 20:22.3 | 2:02.2 |
| 298 | KP Pilot | 24 | USA | 20:24.1 | 2:02.4 | ||
| 299 | Shaun Clearie | 47 | USA | 20:24.7 | 2:02.4 | ||
| 300 | Steve Jahries | 60 | USA | 20:24.8 | 2:02.4 |