Workout of the Day
« September 21, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Nathan Alexander | - | USA | 20:43.2 | 2:04.3 | ||
| 352 | Erwin Lankes | 48 | GER | 20:43.6 | 2:04.3 | ||
| 353 | Sam Goeppinger | 44 | USA | 20:43.9 | 2:04.3 | ||
| 354 | Rafa Sospedra | - | NOR | 20:44.5 | 2:04.4 | ||
| 355 | Jens-Peter Müller | 44 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 20:45.6 | 2:04.5 |
| 356 | Stefan Bohrer | 33 | GER | 20:46.0 | 2:04.6 | ||
| 357 | Sean Mackesey | 38 | USA | 20:46.1 | 2:04.6 | ||
| 358 | Jan Lund | 51 | DEN | 20:46.9 | 2:04.6 | ||
| 358 | Rafael Ferreira | 54 | POR | 20:46.9 | 2:04.6 | ||
| 360 | Klaus Budde | 59 | GER | 20:47.7 | 2:04.7 | ||
| 361 | Jerin James | 47 | USA | 20:47.8 | 2:04.7 | ||
| 362 | Valiant Effort | 61 | Princeton, NJ | USA | Age Without Limits | 20:47.9 | 2:04.7 |
| 363 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 20:48.6 | 2:04.8 |
| 364 | Dan Flynn | 43 | MD | USA | 20:49.2 | 2:04.9 | |
| 365 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 20:49.6 | 2:04.9 |
| 366 | Howard Moate | 59 | Selby | GBR | 20:49.7 | 2:04.9 | |
| 367 | Rob Lambert | 50 | AUS | Fire Rescue Victoria | 20:50.5 | 2:05.0 | |
| 367 | ralf krüll | 43 | GER | 20:50.5 | 2:05.0 | ||
| 369 | Geoffrey Murray | 40 | USA | 20:51.4 | 2:05.1 | ||
| 370 | Max Lab | 40 | FRA | 20:51.7 | 2:05.1 | ||
| 371 | Adam DeMarais | 39 | Des Moines, IA | USA | 20:52.0 | 2:05.2 | |
| 372 | Helmut Kastner | 58 | Upper Palatinate/BY | GER | 20:52.3 | 2:05.2 | |
| 373 | Taylor Davis-Van Atta | 42 | Houston, TX | USA | Darkhorse Rowing | 20:52.6 | 2:05.2 |
| 374 | Stephen Hixon | 49 | USA | 20:52.7 | 2:05.2 | ||
| 375 | Julien Fayeulle | 43 | FRA | 20:53.0 | 2:05.3 | ||
| 376 | Ellen Eisele | 42 | GER | 20:53.2 | 2:05.3 | ||
| 377 | Tallaesen Fleming | 43 | Sydney , NSW | AUS | 20:53.8 | 2:05.3 | |
| 378 | James Crippen | 41 | Newport News, VA | USA | NASA Erg Rowing Team | 20:55.1 | 2:05.5 |
| 379 | Eduardo Gonçalves de Andrade | 37 | Willemstad | CUW | 20:55.3 | 2:05.5 | |
| 380 | Joe Johnson | 54 | USA | 20:55.5 | 2:05.5 | ||
| 380 | Kevin Lancteau | 36 | La Ferté Saint Aubin | FRA | 20:55.5 | 2:05.5 | |
| 382 | jeong man park | 36 | KOR | Geobukseon -「거북선」 | 20:55.9 | 2:05.5 | |
| 383 | Suzahn Wilson | 33 | GBR | 20:56.0 | 2:05.6 | ||
| 384 | Howard Kalb | 55 | USA | 20:56.3 | 2:05.6 | ||
| 385 | Daniel Harris | 67 | Blairsville, GA | USA | 20:56.4 | 2:05.6 | |
| 386 | Lena Bick | 32 | DEN | 20:56.5 | 2:05.6 | ||
| 387 | Alex Salter | 33 | Horsham | GBR | 20:56.7 | 2:05.6 | |
| 388 | Mike Kunczt | 58 | Greenwood, IN | USA | 20:57.0 | 2:05.7 | |
| 389 | Sean Griffin | - | GBR | 20:57.9 | 2:05.7 | ||
| 390 | Martin Dedicoat | 56 | Birmingham | GBR | 20:58.3 | 2:05.8 | |
| 391 | Dae Won Yun | 40 | KOR | DDANZI | 20:58.5 | 2:05.8 | |
| 392 | Adrien Bosquet | 35 | FRA | 20:59.1 | 2:05.9 | ||
| 393 | Vicky W | 47 | ON | CAN | 20:59.4 | 2:05.9 | |
| 394 | Greg Gruic | 42 | Perrysburg, OH | USA | 20:59.6 | 2:05.9 | |
| 395 | Jochen Drews | 47 | GER | 21:00.1 | 2:06.0 | ||
| 396 | Michele Ghelarducci | 53 | Livorno | ITA | Esercito Italiano | 21:00.3 | 2:06.0 |
| 397 | Angel Gatell | 52 | PUR | 21:00.7 | 2:06.0 | ||
| 398 | Myoungseok Park | 49 | KOR | 21:00.8 | 2:06.0 | ||
| 399 | Daniel Laskey | 33 | GBR | 21:02.9 | 2:06.2 | ||
| 400 | Rich Booster | 68 | Eugene, OR | USA | 21:03.5 | 2:06.3 |