Workout of the Day
« September 21, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Myles Elsing | 78 | La Quinta, CA | USA | 21:04.9 | 2:06.4 | |
| 402 | Luca Sartowicz | 43 | SUI | 21:05.1 | 2:06.5 | ||
| 403 | Andy Mcintosh | 59 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 21:05.2 | 2:06.5 |
| 404 | John Cockram | 52 | Bradford | GBR | 21:05.6 | 2:06.5 | |
| 405 | M No | - | GER | 21:06.3 | 2:06.6 | ||
| 406 | Jason Henn | 55 | GBR | 21:06.5 | 2:06.6 | ||
| 407 | Paul Bradshaw | 50 | GBR | 21:06.6 | 2:06.6 | ||
| 408 | Yann Z | 51 | FRA | 21:07.5 | 2:06.7 | ||
| 409 | Robert Maggs | 49 | GBR | 21:07.8 | 2:06.7 | ||
| 410 | Nathan Stout | 63 | Overland Park, KS | USA | 21:07.9 | 2:06.7 | |
| 411 | Henry Jordan | 41 | USA | 21:08.4 | 2:06.8 | ||
| 412 | Noal Peterson | 42 | Mesa, AZ | USA | 21:08.9 | 2:06.8 | |
| 413 | Barry Moir | 52 | GBR | 21:09.2 | 2:06.9 | ||
| 414 | Christopher Keyser | 37 | USA | 21:10.1 | 2:07.0 | ||
| 415 | Edwige Alfred | 45 | FRA | 21:10.6 | 2:07.0 | ||
| 415 | Oscar Rodriguez | 48 | USA | 21:10.6 | 2:07.0 | ||
| 417 | Derek De Gruijter | 37 | NED | 21:10.9 | 2:07.0 | ||
| 418 | K Stand | 35 | USA | 21:11.0 | 2:07.1 | ||
| 419 | Paul Dottinger | 58 | Sparta , NJ | USA | 21:11.2 | 2:07.1 | |
| 420 | Stephane Dupont | 57 | Angers | FRA | FRENCH INDOOR ROWERS TEAM | 21:11.4 | 2:07.1 |
| 421 | Matthew Stubbington | 53 | USA | 21:11.5 | 2:07.1 | ||
| 422 | Jean-Christophe GORIOT | 58 | FRA | 21:11.7 | 2:07.1 | ||
| 423 | D Z | 34 | CHN | 21:12.0 | 2:07.2 | ||
| 424 | Bas van den Hurk | 45 | NED | 21:12.8 | 2:07.2 | ||
| 425 | Chris Talley | 52 | USA | 21:12.9 | 2:07.2 | ||
| 426 | Chris Broadbent | 50 | Newark | GBR | 21:13.3 | 2:07.3 | |
| 427 | Aiden Edwards | 22 | GBR | 21:14.1 | 2:07.4 | ||
| 428 | Jon Amos | 43 | GBR | 21:14.6 | 2:07.4 | ||
| 429 | Karen Stephenson | 50 | GBR | 21:15.1 | 2:07.5 | ||
| 430 | Levent Uysal | 55 | İstanbul | TUR | Guluc Rowing Team | 21:15.4 | 2:07.5 |
| 431 | Jason Cole | 33 | NZL | 21:16.0 | 2:07.6 | ||
| 432 | Commodore Eagle4 | 58 | GUI | ACVP - association club villennes poissy | 21:16.4 | 2:07.6 | |
| 433 | Felix v | 56 | RSA | 21:17.5 | 2:07.7 | ||
| 433 | Fabien TISSIER | 48 | FRA | 21:17.5 | 2:07.7 | ||
| 435 | Gordon Jones | 47 | CAN | 21:18.3 | 2:07.8 | ||
| 436 | Tim Strobel | 34 | GER | 21:19.1 | 2:07.9 | ||
| 437 | Brad German | 62 | Montreal, QC | CAN | The Diamonds (Over Sixties Erging Group) | 21:19.6 | 2:07.9 |
| 438 | John Garman | 61 | Carmel, IN | USA | 21:19.9 | 2:07.9 | |
| 439 | Joe Servas | 33 | Cumming, GA | USA | 21:21.9 | 2:08.1 | |
| 440 | Jonathan Shumeyko | 45 | USA | 21:22.0 | 2:08.2 | ||
| 441 | Martin Richard | 53 | Basel | SUI | 21:22.1 | 2:08.2 | |
| 442 | Martin Renner | 58 | GER | 21:22.2 | 2:08.2 | ||
| 443 | David Gluck | 61 | USA | 21:22.3 | 2:08.2 | ||
| 444 | Mark Drummond | 59 | Falmouth | GBR | 21:22.9 | 2:08.2 | |
| 445 | John Newman | 65 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 21:23.4 | 2:08.3 |
| 446 | Miguel Gonzalez | 55 | Washington, DC | USA | Wichita State University | 21:23.8 | 2:08.3 |
| 447 | Francesco Mocciaro | 52 | Palermo | ITA | Sport Life | 21:25.2 | 2:08.5 |
| 448 | Nigel Beagarie | 71 | GBR | 21:25.8 | 2:08.5 | ||
| 449 | Rafał Kruppa | 51 | Zabrze | POL | 21:26.7 | 2:08.6 | |
| 450 | Luiz Henrique Borges | 38 | BRA | 21:27.2 | 2:08.7 |