Workout of the Day
« September 22, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Jim Berriman | 42 | GBR | 3,724m | 1:36.6 | ||
2 | Ehsan Dana | 42 | WA | USA | 3,678m | 1:37.8 | |
3 | Steven Arms | 33 | Portland, OR | USA | VikingErgChallenge.com | 3,677m | 1:37.9 |
4 | Rob Birmingham | 40 | Tannum Sands , QLD | AUS | 3,653m | 1:38.5 | |
5 | Richard Bartley | 47 | Belfast | GBR | 3,641m | 1:38.8 | |
6 | Karel Nevřala | 55 | CZE | 3,617m | 1:39.5 | ||
7 | Piotr Łojszczyk | 51 | POL | 3,615m | 1:39.5 | ||
8 | Eric Mika | 29 | USA | 3,608m | 1:39.7 | ||
9 | Kim Baad-Bakkendorff | 45 | Karlslunde🇩🇰 | DEN | 3,583m | 1:40.4 | |
10 | Mark Caraway | 38 | USA | 3,545m | 1:41.5 | ||
11 | Mathias Schneider | 40 | Duisburg | GER | Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V. | 3,544m | 1:41.5 |
12 | Grantly Clonan | 57 | QLD | AUS | 3,537m | 1:41.7 | |
13 | Winston H. | 41 | NED | 3,522m | 1:42.2 | ||
14 | Jared Murphy | 44 | Whangamatā | NZL | 3,514m | 1:42.4 | |
15 | Alexander Blishen | 39 | GBR | 3,499m | 1:42.8 | ||
16 | Travis Kriplean | 41 | Portland, OR | USA | 3,485m | 1:43.2 | |
17 | Steven Biesterfeld | 52 | Waco, TX | USA | CrossFit 15:10 | 3,477m | 1:43.5 |
18 | Late Bloomer :) | 47 | Daejeon | KOR | Geobukseon -「거북선」 | 3,475m | 1:43.5 |
18 | Nic Huiskes | 42 | Amsterdam | NED | 3,475m | 1:43.5 | |
20 | Chris Bestwick | 36 | NZL | 3,471m | 1:43.7 | ||
21 | Michael Lehmann | 56 | GER | 3,466m | 1:43.8 | ||
22 | Aleš Pražák | 43 | Litoměřice | CZE | 3,465m | 1:43.8 | |
23 | Сергей Павлий | 47 | Ставрополь | UNAFF | 3,454m | 1:44.2 | |
24 | Romain Locmane | 37 | FRA | 3,451m | 1:44.3 | ||
25 | Andy Lewis | 56 | London | GBR | 3,442m | 1:44.5 | |
26 | Mathieu Boyo | 41 | FRA | 3,431m | 1:44.9 | ||
27 | Logan Freeman | 34 | Kansas City, MO | USA | 3,420m | 1:45.2 | |
27 | Sean Heppell | 35 | GBR | 3,420m | 1:45.2 | ||
29 | Felix Blanc | 30 | FRA | 3,413m | 1:45.4 | ||
30 | Aaron Morgan | 33 | Wellington | NZL | 3,412m | 1:45.5 | |
31 | Lachlan Dansie | 46 | Loftus, NS | AUS | 3,409m | 1:45.6 | |
32 | Max Hub | 34 | FRA | 3,407m | 1:45.6 | ||
33 | Michael Berghammer | 47 | Bayern! | GER | 3,402m | 1:45.8 | |
34 | Will Sheldon | 35 | London | GBR | Oriel College, Oxford | 3,401m | 1:45.8 |
35 | Travis Manning | 45 | AUS | 3,397m | 1:45.9 | ||
35 | Adam Gould | 43 | GBR | 3,397m | 1:45.9 | ||
37 | Joe Priore | 48 | NY | USA | 3,380m | 1:46.5 | |
38 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 3,379m | 1:46.5 | |
39 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 3,376m | 1:46.6 |
40 | Doug Storm | 56 | Bloomington, IN | USA | 3,375m | 1:46.6 | |
41 | Troels Thomsen | 39 | DEN | 3,368m | 1:46.8 | ||
42 | Marti Taru | 54 | EST | 3,367m | 1:46.9 | ||
43 | Jerrod Kowalewski | 51 | Portland, OR | USA | 3,365m | 1:46.9 | |
44 | Michał Szafrański | 41 | POL | 3,361m | 1:47.1 | ||
45 | Mátyás Késmárki | 23 | HUN | 3,356m | 1:47.2 | ||
46 | Johan Klæmintson Jacobsen | 40 | Skálavík | FRO | UCanRow2 | 3,355m | 1:47.3 |
47 | Preben Maes | 39 | Lichtaart | BEL | 3,353m | 1:47.3 | |
48 | Bryon Marshall | 45 | AUS | 3,348m | 1:47.5 | ||
49 | Phil Makowski | 43 | FRA | 3,344m | 1:47.6 | ||
50 | John Williams | 48 | Wigmore | GBR | 3,338m | 1:47.8 |