Workout of the Day
« September 22, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 247 | Florian Pfaff | 42 | GER | 3,060 | 1:57.6 | ||
| 247 | Will Kast | 35 | Stamford , CT | USA | reddit /r/ rowing | 3,060 | 1:57.6 |
| 253 | Derek Thorsrud | 56 | USA | 3,059 | 1:57.6 | ||
| 254 | David haigh | 44 | GBR | 3,058 | 1:57.7 | ||
| 255 | Bryce Durham | 40 | AUS | 3,057 | 1:57.7 | ||
| 255 | Steve Winiecki | 57 | USA | 3,057 | 1:57.7 | ||
| 255 | Kevin Anger | 44 | USA | 3,057 | 1:57.7 | ||
| 258 | Dave Morales | 38 | Koblenz | GER | 3,056 | 1:57.8 | |
| 259 | Jän Ketchum | 51 | USA | U.S. Navy | 3,055 | 1:57.8 | |
| 260 | Oscar Månsson | 36 | SWE | 3,053 | 1:57.9 | ||
| 260 | Leonid Kelner | 38 | Montreal, QC | CAN | 3,053 | 1:57.9 | |
| 260 | Cory Donahue | 34 | Hall, MT | USA | 3,053 | 1:57.9 | |
| 263 | Tristan Ralph | 52 | GBR | 3,052 | 1:57.9 | ||
| 264 | Dmitry Bukharov | 54 | AIN | 3,051 | 1:57.9 | ||
| 265 | James Bryant | 52 | Houston , TX | USA | 3,048 | 1:58.1 | |
| 265 | Stefan Stefanov | 43 | Sofia | BUL | 3,048 | 1:58.1 | |
| 267 | Reuben Booker | 38 | Fort Myers, FL | USA | U.S. Army Veterans | 3,047 | 1:58.1 |
| 267 | Elliott Schwahn | 27 | Mustang, OK | USA | 3,047 | 1:58.1 | |
| 269 | Eric Stadterman | 34 | USA | 3,046 | 1:58.1 | ||
| 270 | Aurelien Caliez | 42 | FRA | 3,045 | 1:58.2 | ||
| 270 | Ernest Dietsch | 65 | Tagsdorf | FRA | Mulhouse-Aviron | 3,045 | 1:58.2 |
| 270 | Dan Covello | 50 | USA | 3,045 | 1:58.2 | ||
| 270 | Jim Burck | 60 | BC | CAN | The Diamonds (Over Sixties Erging Group) | 3,045 | 1:58.2 |
| 270 | Stephen Holland | 42 | GBR | 3,045 | 1:58.2 | ||
| 275 | Tylor Wilson | 37 | Bakersfield , CA | USA | 3,044 | 1:58.2 | |
| 275 | Diego Tamburini | 58 | North Bend, WA | USA | Sammamish Rowing | 3,044 | 1:58.2 |
| 277 | Jim Buffum | 64 | Westerly, RI | USA | Rollins College | 3,040 | 1:58.4 |
| 278 | Steve Leavitt | 39 | Sandy, UT | USA | 3,039 | 1:58.4 | |
| 279 | Brady Dougan | 65 | Durham, NC | USA | 3,037 | 1:58.5 | |
| 279 | Gabriel Boutaud | 44 | Nottingham, UK | FRA | 3,037 | 1:58.5 | |
| 279 | Jeremy Stevens | 39 | TX | USA | 3,037 | 1:58.5 | |
| 282 | Robert Overend | 63 | GBR | 3,036 | 1:58.5 | ||
| 283 | Pete Moore | 52 | Wickham Bishops | GBR | British Army | 3,035 | 1:58.6 |
| 283 | Michael Senn | 32 | SUI | 3,035 | 1:58.6 | ||
| 285 | Tim Greenwell | 69 | VIC | AUS | 3,033 | 1:58.6 | |
| 286 | Sven Jahn | 46 | Potsdam | GER | 3,032 | 1:58.7 | |
| 287 | Robin Marth | 44 | USA | 3,031 | 1:58.7 | ||
| 288 | Matthew Hursh | 49 | USA | 3,030 | 1:58.8 | ||
| 288 | Ruud De Wit | 67 | Utrecht | NED | 3,030 | 1:58.8 | |
| 290 | Vicky W | 47 | ON | CAN | 3,029 | 1:58.8 | |
| 290 | Gavin Harrison | 59 | Ipswich | GBR | 3,029 | 1:58.8 | |
| 290 | Patrick Burrus | 54 | San Diego, CA | USA | 3,029 | 1:58.8 | |
| 293 | Richard Pavitt | 46 | UAE | 3,028 | 1:58.8 | ||
| 293 | Brad Boeda | 46 | Oakville, ON | CAN | 3,028 | 1:58.8 | |
| 293 | Jason Calcagno | 44 | USA | 3,028 | 1:58.8 | ||
| 296 | Masaaki Sato | 60 | Tokyo | JPN | The Diamonds (Over Sixties Erging Group) | 3,026 | 1:58.9 |
| 296 | Benjamin Bridges | 46 | GBR | British Forces Veterans | 3,026 | 1:58.9 | |
| 296 | Erich Holdeer | 43 | SUI | 3,026 | 1:58.9 | ||
| 296 | David Wee | 34 | SIN | 3,026 | 1:58.9 | ||
| 296 | Rafael Ferreira | 55 | POR | 3,026 | 1:58.9 |