Workout of the Day
« September 22, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 248 | William Dinwiddie | 53 | USA | 3,060m | 1:57.6 | ||
| 248 | Flo P | 42 | GER | 3,060m | 1:57.6 | ||
| 248 | Will Kast | 35 | Stamford , CT | USA | reddit /r/ rowing | 3,060m | 1:57.6 |
| 254 | Derek Thorsrud | 56 | USA | 3,059m | 1:57.6 | ||
| 255 | David haigh | 44 | GBR | 3,058m | 1:57.7 | ||
| 256 | Bryce Durham | 40 | AUS | 3,057m | 1:57.7 | ||
| 256 | Steve Winiecki | 57 | USA | 3,057m | 1:57.7 | ||
| 256 | Kevin Anger | 44 | USA | 3,057m | 1:57.7 | ||
| 259 | Dave Morales | 38 | Koblenz | GER | 3,056m | 1:57.8 | |
| 260 | Jän Ketchum | 51 | USA | U.S. Navy | 3,055m | 1:57.8 | |
| 261 | Oscar Månsson | 36 | SWE | 3,053m | 1:57.9 | ||
| 261 | Leonid Kelner | 38 | Montreal, QC | CAN | 3,053m | 1:57.9 | |
| 261 | Cory Donahue | 34 | Hall, MT | USA | 3,053m | 1:57.9 | |
| 264 | Tristan Ralph | 52 | GBR | 3,052m | 1:57.9 | ||
| 265 | Dmitry Bukharov | 54 | UNAFF | 3,051m | 1:57.9 | ||
| 266 | James Bryant | 52 | Houston , TX | USA | 3,048m | 1:58.1 | |
| 266 | Stefan Stefanov | 43 | Sofia | BUL | 3,048m | 1:58.1 | |
| 268 | Reuben Booker | 38 | Fort Myers, FL | USA | U.S. Army Veterans | 3,047m | 1:58.1 |
| 268 | Elliott Schwahn | 27 | USA | 3,047m | 1:58.1 | ||
| 270 | Eric Stadterman | 34 | USA | 3,046m | 1:58.1 | ||
| 271 | Aurelien Caliez | 42 | FRA | 3,045m | 1:58.2 | ||
| 271 | Ernest Dietsch | 65 | Tagsdorf | FRA | Mulhouse-Aviron | 3,045m | 1:58.2 |
| 271 | Dan Covello | 50 | USA | 3,045m | 1:58.2 | ||
| 271 | Jim Burck | 60 | BC | CAN | The Diamonds (Over Sixties Erging Group) | 3,045m | 1:58.2 |
| 271 | Stephen Holland | 42 | GBR | 3,045m | 1:58.2 | ||
| 276 | Tylor Wilson | 37 | Bakersfield , CA | USA | 3,044m | 1:58.2 | |
| 276 | Diego Tamburini | 58 | North Bend, WA | USA | Sammamish Rowing | 3,044m | 1:58.2 |
| 278 | Jim Buffum | 64 | Westerly, RI | USA | Rollins College | 3,040m | 1:58.4 |
| 279 | Steve Leavitt | 39 | Sandy, UT | USA | 3,039m | 1:58.4 | |
| 280 | Brady Dougan | 65 | USA | 3,037m | 1:58.5 | ||
| 280 | Gabriel Boutaud | 44 | Nottingham, UK | FRA | 3,037m | 1:58.5 | |
| 280 | Jeremy Stevens | 39 | TX | USA | 3,037m | 1:58.5 | |
| 283 | Robert Overend | 63 | GBR | 3,036m | 1:58.5 | ||
| 284 | Pete Moore | 52 | Wickham Bishops | GBR | British Army | 3,035m | 1:58.6 |
| 284 | Michael Senn | 32 | SUI | 3,035m | 1:58.6 | ||
| 286 | Tim Greenwell | 69 | VIC | AUS | 3,033m | 1:58.6 | |
| 287 | Sven Jahn | 46 | GER | 3,032m | 1:58.7 | ||
| 288 | Robin Marth | 44 | USA | 3,031m | 1:58.7 | ||
| 289 | Matthew Hursh | 49 | USA | 3,030m | 1:58.8 | ||
| 289 | Ruud De Wit | 67 | Genève | NED | 3,030m | 1:58.8 | |
| 291 | Vicky W | 47 | ON | CAN | 3,029m | 1:58.8 | |
| 291 | Gavin Harrison | 59 | GBR | 3,029m | 1:58.8 | ||
| 291 | Patrick Burrus | 54 | San Diego, CA | USA | 3,029m | 1:58.8 | |
| 294 | Richard Pavitt | 46 | UAE | 3,028m | 1:58.8 | ||
| 294 | Brad Boeda | 46 | Oakville, ON | CAN | 3,028m | 1:58.8 | |
| 294 | Jason Calcagno | 44 | USA | 3,028m | 1:58.8 | ||
| 297 | Masaaki Sato | 60 | Tokyo | JPN | The Diamonds (Over Sixties Erging Group) | 3,026m | 1:58.9 |
| 297 | Benjamin Bridges | 46 | GBR | 3,026m | 1:58.9 | ||
| 297 | Erich Holdeer | 43 | SUI | 3,026m | 1:58.9 | ||
| 297 | David Wee | 34 | SIN | 3,026m | 1:58.9 |