Workout of the Day
« September 21, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Nick Lizalde | 55 | Lyndhurst, OH | USA | Fitness Matters | 21:40.4 | 2:10.0 |
| 502 | Ville Otranen | 52 | FIN | 21:40.5 | 2:10.0 | ||
| 503 | Andrew Smith | 39 | USA | 21:40.6 | 2:10.0 | ||
| 504 | Djéan IRITIE | 61 | BEL | 21:40.7 | 2:10.0 | ||
| 505 | Ted Jennings | 57 | Oak Park, IL | USA | 21:40.8 | 2:10.0 | |
| 506 | D B | 68 | Leonardo, NJ | USA | Retired, US Army | 21:41.0 | 2:10.1 |
| 507 | Oliver Muylkens | 53 | GER | 21:41.1 | 2:10.1 | ||
| 508 | Peter Townley | 60 | AUS | 21:41.5 | 2:10.1 | ||
| 508 | Jan Zenkner | 30 | USA | 21:41.5 | 2:10.1 | ||
| 510 | Marco Rodriguez | 52 | San Antonio, TX | USA | 21:41.9 | 2:10.1 | |
| 511 | P. Asakawa | 42 | BRA | 21:42.7 | 2:10.2 | ||
| 512 | Graham Kotalawela | 40 | GBR | 21:44.0 | 2:10.4 | ||
| 513 | Mark Rosenbaum | 73 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 21:44.6 | 2:10.4 |
| 514 | Tim Swiggers | 34 | BEL | 21:46.8 | 2:10.6 | ||
| 515 | Tiffany Albright | 44 | USA | 21:47.1 | 2:10.7 | ||
| 516 | Ric Shurtz | 54 | USA | 21:47.5 | 2:10.7 | ||
| 517 | David Cibis | 33 | ESP | 21:47.6 | 2:10.7 | ||
| 518 | Tobias Mairose | 43 | GER | 21:49.3 | 2:10.9 | ||
| 519 | Jack Juhola | 69 | Mount Vernon, IN | USA | 21:51.0 | 2:11.1 | |
| 520 | Andrea Riva | 47 | Spirano | ITA | 21:51.4 | 2:11.1 | |
| 521 | simon bennett | 50 | GBR | UK Rowers | 21:52.5 | 2:11.2 | |
| 522 | Evgeniy Rukavishnikov | 46 | St. Petersburg | AIN | 21:53.3 | 2:11.3 | |
| 523 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 21:54.1 | 2:11.4 | |
| 524 | Tanvir Mangat | 30 | USA | 21:55.2 | 2:11.5 | ||
| 525 | Jean-Luc DELBECQUE | 56 | FRA | 21:55.5 | 2:11.5 | ||
| 526 | John Yapp | 70 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 21:55.9 | 2:11.5 |
| 527 | Andy Lee | 58 | USA | 21:56.0 | 2:11.6 | ||
| 528 | Cameron Thomson | 56 | GBR | 21:56.5 | 2:11.6 | ||
| 529 | Craig White | 56 | USA | 21:56.9 | 2:11.6 | ||
| 530 | Yo Van Heese | 55 | NED | 21:57.5 | 2:11.7 | ||
| 531 | Manuel Auer | 38 | AUT | 21:58.0 | 2:11.8 | ||
| 532 | Gasan Osojnik | 42 | SLO | 21:58.2 | 2:11.8 | ||
| 533 | JanF Lu | 45 | SH | CHN | SDBC | 21:58.5 | 2:11.8 |
| 534 | Kazuya Kawamoto | 62 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 21:58.7 | 2:11.8 |
| 534 | Stefan Nowacki | 48 | USA | 21:58.7 | 2:11.8 | ||
| 536 | David Parsons | 64 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 21:58.8 | 2:11.8 |
| 537 | Leanne Redlinger | 51 | USA | 21:59.1 | 2:11.9 | ||
| 538 | Enrico Bottero | 48 | ITA | 22:00.2 | 2:12.0 | ||
| 539 | Quinten Kunz | 36 | USA | 22:00.5 | 2:12.0 | ||
| 540 | Zachary Wyatt | 42 | Arlington, VA | USA | 22:00.6 | 2:12.0 | |
| 541 | Roy Marinelli | 33 | ITA | 22:01.0 | 2:12.1 | ||
| 541 | Noel Poindexter | 56 | Knoxville, TN | USA | 22:01.0 | 2:12.1 | |
| 543 | Lloyd Landreth | 65 | USA | 22:01.6 | 2:12.1 | ||
| 544 | Richard Sampson | 40 | Hampshire | GBR | 22:01.7 | 2:12.1 | |
| 545 | Jim Gorman | 59 | USA | 22:02.3 | 2:12.2 | ||
| 546 | Salvadore Brandt | 50 | Berlin | GER | 22:03.2 | 2:12.3 | |
| 547 | Adam Chapman | 41 | USA | 22:03.3 | 2:12.3 | ||
| 548 | Daniel Drabinski | 47 | Dallas, TX | USA | Dallas Rowing Club | 22:03.6 | 2:12.3 |
| 549 | Jacob Nole | 45 | USA | 22:03.7 | 2:12.3 | ||
| 550 | George Hannah | 18 | Cambridge | GBR | 22:05.0 | 2:12.5 |