Workout of the Day
« September 21, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | AMBER EMPHREY | 41 | Pittsburgh, PA | USA | 22:49.1 | 2:16.9 | |
| 652 | Robert Woods | 74 | Champcueil | FRA | 22:49.8 | 2:16.9 | |
| 653 | Sprague Brown | 30 | CAN | 22:50.0 | 2:17.0 | ||
| 654 | Reinhard Konrad | 39 | GER | 22:50.2 | 2:17.0 | ||
| 655 | Paul Duffy | 43 | IRL | 22:50.3 | 2:17.0 | ||
| 656 | Hans Pesch | 55 | GER | 22:50.6 | 2:17.0 | ||
| 657 | Tommy Kreer | 39 | GER | 22:51.1 | 2:17.1 | ||
| 658 | Scott Gilbert | 68 | USA | 22:51.7 | 2:17.1 | ||
| 659 | Paul Garland | 49 | Denver, CO | USA | CrossFit Park Hill | 22:51.9 | 2:17.1 |
| 660 | Michael Albano | 71 | West Hartford, CT | USA | The Diamonds (Over Sixties Erging Group) | 22:52.3 | 2:17.2 |
| 661 | Beth Caruthers | 45 | DE | USA | 22:52.7 | 2:17.2 | |
| 662 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 22:53.7 | 2:17.3 |
| 663 | Mike M | 33 | CAN | 22:53.8 | 2:17.3 | ||
| 664 | Cory Bradshaw | 50 | Sterling, IL | USA | 22:54.6 | 2:17.4 | |
| 665 | Greg Beck | 41 | IL | USA | 22:54.9 | 2:17.4 | |
| 666 | Claudio Menezes | 67 | Belo Horizonte | BRA | The Diamonds (Over Sixties Erging Group) | 22:55.1 | 2:17.5 |
| 667 | Noah Mestdagh | 19 | BEL | 22:55.2 | 2:17.5 | ||
| 668 | Sarah Davies | 36 | NZL | 22:55.5 | 2:17.5 | ||
| 669 | Sean D | 60 | McKinney, TX | USA | 22:55.7 | 2:17.5 | |
| 669 | M. Goltz | 40 | GER | 22:55.7 | 2:17.5 | ||
| 671 | Winter Braman | 38 | USA | 22:56.1 | 2:17.6 | ||
| 672 | David Fox | 49 | College Station, TX | USA | 22:58.1 | 2:17.8 | |
| 673 | Josh Ajima | 52 | VA | USA | 22:59.1 | 2:17.9 | |
| 674 | Sam McFall | 43 | USA | 22:59.6 | 2:17.9 | ||
| 674 | Gene Bayersdorfer | 72 | Poughkeepsie , NY | USA | LUNA-TICS | 22:59.6 | 2:17.9 |
| 676 | Joseph Groberg | 34 | USA | 22:59.8 | 2:17.9 | ||
| 677 | Jonathan Freirich | 54 | USA | 23:00.2 | 2:18.0 | ||
| 678 | Adler Rojas | 42 | Villavicencio | COL | 23:00.3 | 2:18.0 | |
| 679 | Matt Harner | 36 | USA | 23:00.5 | 2:18.0 | ||
| 680 | Hil Blokker | 67 | CAN | 23:00.9 | 2:18.0 | ||
| 680 | Pete Barber | 44 | GBR | 23:00.9 | 2:18.0 | ||
| 682 | Scott Jones | 62 | USA | The Diamonds (Over Sixties Erging Group) | 23:01.1 | 2:18.1 | |
| 683 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 23:01.4 | 2:18.1 | |
| 684 | Almar Hollaar | 49 | NED | 23:03.6 | 2:18.3 | ||
| 685 | Eduardo Pombo | 58 | Lisboa | POR | 23:04.3 | 2:18.4 | |
| 686 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 23:04.4 | 2:18.4 |
| 687 | Amy Hiler | 48 | USA | 23:05.1 | 2:18.5 | ||
| 688 | Ben Sawyer | 51 | Mamaroneck, NY | USA | 23:05.4 | 2:18.5 | |
| 688 | Jonah Dowd | 29 | USA | 23:05.4 | 2:18.5 | ||
| 690 | Onno de Groote | 65 | Eindhoven | NED | 23:05.8 | 2:18.5 | |
| 691 | Corentin Tisserand | 18 | FRA | 23:06.4 | 2:18.6 | ||
| 692 | Moriah Peterson | 38 | USA | 23:06.5 | 2:18.6 | ||
| 693 | Kang Lee | 46 | KOR | 23:07.1 | 2:18.7 | ||
| 694 | Junho Hong | 38 | Waterloo | KOR | Geobukseon -「거북선」 | 23:07.6 | 2:18.7 |
| 695 | Carissa Demore | 38 | MA | USA | 23:07.7 | 2:18.7 | |
| 696 | e c | 39 | USA | 23:08.1 | 2:18.8 | ||
| 697 | Sebastian Blajszczak | 37 | GER | 23:08.8 | 2:18.8 | ||
| 698 | Miguel Ángel . | 46 | Madrid | ESP | Spain Team | 23:09.4 | 2:18.9 |
| 699 | Detlef Handke | 60 | zurich | SUI | 23:09.5 | 2:18.9 | |
| 700 | KP Hong | 49 | KOR | Geobukseon -「거북선」 | 23:10.2 | 2:19.0 |