Workout of the Day

« September 21, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Donald Black	68		USA		23:57.6	2:23.7
802	Dan Edwards	59		USA		23:58.0	2:23.8
803	Juergen Schneider	50		GER		23:58.6	2:23.8
804	Alec Schwartz	53	Media, PA	USA		23:58.9	2:23.8
805	Artem Krivenkov	46	Saint-Petersburg, RUSSIA	UNAFF		23:59.1	2:23.9
806	Matthew Anderson	43		CAN		24:00.8	2:24.0
807	Siegfried Karjetta	70		GER		24:00.9	2:24.0
807	William Cooley	74	Albuquerque, NM	USA		24:00.9	2:24.0
809	Rosie Dawe	30		GBR		24:02.6	2:24.2
810	Silke Staff	47		GER		24:02.9	2:24.2
811	Barbara Ollivier	60	Arlington, WA	USA	The Diamonds (Over Sixties Erging Group)	24:03.3	2:24.3
812	Robert Boyle	71	Dothan, AL	USA	Age Without Limits	24:03.4	2:24.3
813	Marvin Zimbal	31		GER		24:03.6	2:24.3
814	Junqing WANG	35		CHN		24:04.1	2:24.4
815	Phil Newman	-		USA		24:04.3	2:24.4
816	Carlos Rodrigues	44	Aveiro	POR		24:04.4	2:24.4
817	Steve Blake	37	St George, UT	USA	TEAM MELALEUCA	24:05.2	2:24.5
818	Daniel Kofler	48	Goldach	SUI	GERMAN Rowers and FRIENDS United	24:06.1	2:24.6
819	William Berger	41		USA		24:06.5	2:24.6
820	Severin Koke	49		GER		24:07.2	2:24.7
821	LesleyAnn Wootton	49		GBR		24:07.7	2:24.7
822	Keith Evans	65	Blue Mountains, ON	CAN		24:09.2	2:24.9
823	John Jordan	33		USA		24:10.2	2:25.0
824	Henry Winchester	50	Middletown, DE	USA		24:11.1	2:25.1
825	Katrien Van Etterbeeck	46		BEL		24:11.3	2:25.1
825	Elizabeth Eudy	44		USA		24:11.3	2:25.1
827	Luis Dalmasy	62		USA		24:11.6	2:25.1
828	Rob Anderson	52		USA	University of Oregon	24:11.9	2:25.1
829	Carlos García	45	Hgo	MEX		24:12.7	2:25.2
830	Jim Devlin	62		IRL		24:13.2	2:25.3
830	Eric Gelber	57		USA	Les 3Y	24:13.2	2:25.3
832	Brandon Langley	45	Canton, TX	USA		24:13.4	2:25.3
833	Henry Bulteel	44		NED		24:14.0	2:25.4
834	Abbie Summers	34		NED		24:14.5	2:25.4
835	Dominik Reimann	37		GER		24:14.6	2:25.4
836	Matthew Mullins Hall	34		USA		24:15.0	2:25.5
837	Ludy de Wit	46		NED		24:15.2	2:25.5
838	satish bawa	58		USA		24:15.4	2:25.5
839	Tony Cinquini	76	West Chester, PA	USA	The Diamonds (Over Sixties Erging Group)	24:15.6	2:25.5
840	thad white	55	Indianola , IA	USA	Indianola Fire Department	24:16.0	2:25.6
841	Harry Lim	46	Orlando, FL	USA		24:16.8	2:25.6
841	David Peryer	60		GBR		24:16.8	2:25.6
843	J J	35		GER	Bonner Ruder-Gesellschaft	24:17.0	2:25.7
844	J Eberling	42		USA		24:19.4	2:25.9
845	Xavier Bristow	48		GBR		24:19.8	2:25.9
846	R Inglis	60		USA		24:20.3	2:26.0
847	Abby Mondou	29		USA		24:20.5	2:26.0
848	Teresa Sydow	52	Rocklin, CA	USA	Sacramento State Masters Rowing	24:20.9	2:26.0
849	Kazuyo Hoshi	52		JPN		24:22.5	2:26.2
850	Melanie C	50		NED		24:26.2	2:26.6