Workout of the Day
« September 21, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Sven Frerichs | 41 | GER | German Navy | 25:54.0 | 2:35.4 | |
| 952 | yu liu | 41 | CHN | 25:55.1 | 2:35.5 | ||
| 953 | Jeannette Au | 56 | GER | Army Physical Training Corps (Germany) Rowers | 25:55.9 | 2:35.5 | |
| 954 | Karen Buchanan | 58 | TX | USA | 25:56.4 | 2:35.6 | |
| 955 | Hans Berggreen | 62 | Roskilde 🇩🇰 | DEN | 25:58.5 | 2:35.8 | |
| 956 | Zhang Xiaobin | 36 | CHN | 25:59.0 | 2:35.9 | ||
| 957 | Julie JB | 45 | USA | 25:59.2 | 2:35.9 | ||
| 958 | G M | 24 | FRA | 26:00.4 | 2:36.0 | ||
| 959 | Ella Davidson | 22 | CAN | 26:00.5 | 2:36.0 | ||
| 960 | Tom Goodpaster x | 39 | USA | 26:00.7 | 2:36.0 | ||
| 961 | Kat Moore | 61 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 26:01.2 | 2:36.1 |
| 962 | Chris Hawes | 35 | GBR | 26:02.0 | 2:36.2 | ||
| 962 | Terry Cameron | 73 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:02.0 | 2:36.2 |
| 964 | Lisa Capuzziello | 46 | USA | 26:03.5 | 2:36.3 | ||
| 965 | David Barel | 34 | GER | 26:03.9 | 2:36.3 | ||
| 966 | dan smith | 71 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:04.7 | 2:36.4 |
| 967 | Hans Pfeil | 60 | GER | Free Spirits | 26:05.6 | 2:36.5 | |
| 967 | Cassie Nelson | 50 | USA | 26:05.6 | 2:36.5 | ||
| 969 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 26:06.1 | 2:36.6 |
| 970 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 26:06.9 | 2:36.6 |
| 971 | Sarah Boutall | 36 | GBR | 26:08.0 | 2:36.8 | ||
| 972 | Mischel Kim | 52 | KOR | 26:09.1 | 2:36.9 | ||
| 973 | 哲 å¼ | 27 | CHN | 26:11.4 | 2:37.1 | ||
| 974 | Boris Stefanov | 15 | BUL | 26:11.7 | 2:37.1 | ||
| 975 | Alessandra S | 35 | USA | 26:13.6 | 2:37.3 | ||
| 976 | Ann Boehnke | 61 | USA | 26:15.1 | 2:37.5 | ||
| 977 | Diet Spam | 46 | USA | 26:16.5 | 2:37.6 | ||
| 978 | Caleb Richardson | 49 | USA | 26:17.0 | 2:37.7 | ||
| 979 | Jason Niehoff | 43 | USA | 26:17.9 | 2:37.7 | ||
| 980 | Colleen Farrell | 63 | Berkley, MI | USA | Team Diamonds | 26:21.4 | 2:38.1 |
| 981 | Sharon Weiss | 50 | PA | USA | 26:24.1 | 2:38.4 | |
| 982 | Kim Dassler | - | GA | USA | 26:25.2 | 2:38.5 | |
| 983 | Amy Breuscher | 55 | USA | 26:26.0 | 2:38.6 | ||
| 984 | Sheena Edwards | 41 | Somewhere, FL | USA | 26:27.8 | 2:38.7 | |
| 985 | Ian White | 57 | GBR | 26:28.4 | 2:38.8 | ||
| 986 | Megan Herring | 48 | IN | USA | 26:30.0 | 2:39.0 | |
| 987 | Brad Neal | 40 | USA | 26:32.6 | 2:39.2 | ||
| 988 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 26:32.7 | 2:39.2 |
| 989 | Jonathan Gottfried | 48 | PUR | 26:33.0 | 2:39.3 | ||
| 990 | Dale Lowe | 73 | Halifax, NS | CAN | 26:35.6 | 2:39.5 | |
| 991 | Astrid van Duijvenbode | - | NED | 26:35.7 | 2:39.5 | ||
| 992 | Jakub Jarosz | 51 | Dublin | IRL | 26:36.0 | 2:39.6 | |
| 993 | Erin Carpenter | 44 | USA | 26:38.5 | 2:39.8 | ||
| 994 | Kevin Rodriguez | 49 | USA | 26:42.6 | 2:40.2 | ||
| 995 | Kurt Danga-Storm | 71 | Bethlehem, PA | USA | The Diamonds (Over Sixties Erging Group) | 26:44.9 | 2:40.4 |
| 996 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 26:45.5 | 2:40.5 |
| 997 | John Cappello | 78 | Conklin, NY | USA | 26:45.7 | 2:40.5 | |
| 998 | Matthew Maravillas | 43 | NC | USA | 26:52.7 | 2:41.2 | |
| 999 | Janeli Melendez | 37 | USA | 26:53.5 | 2:41.3 | ||
| 1000 | Begaiym Adzhikeeva | 36 | KGZ | 26:53.9 | 2:41.3 |