Workout of the Day
« September 21, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Michael Massetti | 66 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 20:24.9 | 2:02.4 |
| 302 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 20:25.2 | 2:02.5 | |
| 303 | Nicolas Fernandez Lorca | 40 | ESP | 20:25.4 | 2:02.5 | ||
| 304 | Roby One | 54 | SUI | 20:25.8 | 2:02.5 | ||
| 305 | Benjamin Farres | 30 | ESP | 20:26.7 | 2:02.6 | ||
| 306 | Joris Schepers | 38 | BEL | 20:26.8 | 2:02.6 | ||
| 307 | Steve Leavitt | 39 | Sandy, UT | USA | 20:26.9 | 2:02.6 | |
| 308 | Mercier Benoit | 39 | Le Grau Du Roi | FRA | FRENCH INDOOR ROWERS TEAM | 20:27.0 | 2:02.7 |
| 309 | norman t | 41 | CAN | 20:27.3 | 2:02.7 | ||
| 310 | Matt Fales | 57 | USA | 20:27.8 | 2:02.7 | ||
| 311 | Winston Tubman | 46 | Monrovia | LBR | GARAGEATHLETE | 20:28.1 | 2:02.8 |
| 311 | G Dahms | 61 | USA | 20:28.1 | 2:02.8 | ||
| 313 | Hunk HU | 33 | CHN | 20:28.2 | 2:02.8 | ||
| 314 | Aleš Pražák | 43 | Litoměřice | CZE | 20:28.4 | 2:02.8 | |
| 314 | Thomas Herringshaw | 39 | USA | 20:28.4 | 2:02.8 | ||
| 316 | Raymond van Houten | 68 | Den Haag | NED | 20:29.1 | 2:02.9 | |
| 317 | Camilla Stewart | 48 | Telford | GBR | Gym Mostyn | 20:29.9 | 2:02.9 |
| 318 | Karen Coombs | 52 | GBR | Portland Gig Rowing Club | 20:30.4 | 2:03.0 | |
| 319 | John Roach | 57 | USA | 20:30.8 | 2:03.0 | ||
| 320 | Eddie Randall | 42 | Auckland | NZL | 20:31.3 | 2:03.1 | |
| 321 | Viceroy Fizzlebottom | 34 | USA | 20:31.7 | 2:03.1 | ||
| 322 | Joseph Maranville | 39 | USA | 20:32.3 | 2:03.2 | ||
| 323 | Josh Davis | 41 | USA | 20:32.6 | 2:03.2 | ||
| 324 | Sean Erswell-Liljefelt | 48 | Älmhult | SWE | 20:33.2 | 2:03.3 | |
| 324 | Ian Marshall | 35 | USA | 20:33.2 | 2:03.3 | ||
| 326 | Caleb Parker | 33 | USA | 20:33.4 | 2:03.3 | ||
| 327 | J U | - | USA | 20:33.6 | 2:03.3 | ||
| 328 | Jan Choike | 43 | USA | 20:33.8 | 2:03.3 | ||
| 329 | Nicholas Shaw | 49 | Wirral | GBR | 20:34.1 | 2:03.4 | |
| 329 | Gena McKinley | 43 | USA | 20:34.1 | 2:03.4 | ||
| 331 | Tim Singler | 39 | USA | 20:35.4 | 2:03.5 | ||
| 332 | Jeffrey Cain | 59 | USA | 20:35.8 | 2:03.5 | ||
| 333 | Pal Duncsak | 39 | HUN | 20:36.5 | 2:03.6 | ||
| 334 | Timothée Carayol | 41 | GER | 20:36.8 | 2:03.6 | ||
| 334 | Chris Angrick | 32 | Morristown , NJ | USA | 20:36.8 | 2:03.6 | |
| 336 | Philip Southward | 57 | St Helens | GBR | 20:37.2 | 2:03.7 | |
| 337 | Eric Wirfs | 49 | No Wake Zone, OR | USA | 20:37.3 | 2:03.7 | |
| 338 | Andrew Murphy | 61 | CA | USA | 20:37.5 | 2:03.7 | |
| 339 | Søren Niedziella | 52 | DEN | 20:38.3 | 2:03.8 | ||
| 340 | Bryan Jackson | 37 | USA | 20:39.3 | 2:03.9 | ||
| 341 | Richard Shaw | 59 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 20:40.0 | 2:04.0 |
| 341 | Akira NODA | 42 | Kakamigahara | JPN | 20:40.0 | 2:04.0 | |
| 343 | Uroš Minić | 45 | SRB | 20:41.0 | 2:04.1 | ||
| 344 | Daniel Lamont | 43 | USA | 20:41.1 | 2:04.1 | ||
| 345 | Matthew Hursh | 49 | USA | 20:41.8 | 2:04.1 | ||
| 346 | Marko Prazic | 41 | CRO | 20:42.0 | 2:04.2 | ||
| 346 | Maarten Colman | 33 | BEL | 20:42.0 | 2:04.2 | ||
| 348 | Mark James | 55 | USA | 20:42.1 | 2:04.2 | ||
| 349 | René Simon | 43 | GER | 20:42.8 | 2:04.2 | ||
| 350 | Oluf Tonning | 38 | Kongsberg | NOR | 20:43.1 | 2:04.3 |