Workout of the Day
« September 21, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Nicolas Fernandez Lorca | 40 | ESP | 20:25.4 | 2:02.5 | ||
| 302 | Roby One | 54 | SUI | 20:25.8 | 2:02.5 | ||
| 303 | Benjamin Farres | 30 | ESP | 20:26.7 | 2:02.6 | ||
| 304 | Joris Schepers | 38 | Houthalen | BEL | reddit /r/ rowing | 20:26.8 | 2:02.6 |
| 305 | Steve Leavitt | 39 | Sandy, UT | USA | 20:26.9 | 2:02.6 | |
| 306 | Mercier Benoit | 39 | Le Grau Du Roi | FRA | FRENCH INDOOR ROWERS TEAM | 20:27.0 | 2:02.7 |
| 307 | norman t | 41 | CAN | 20:27.3 | 2:02.7 | ||
| 308 | Matt Fales | 57 | USA | 20:27.8 | 2:02.7 | ||
| 309 | Winston Tubman | 46 | Monrovia | LBR | GARAGEATHLETE | 20:28.1 | 2:02.8 |
| 309 | G Dahms | 61 | USA | The Diamonds (Over Sixties Erging Group) | 20:28.1 | 2:02.8 | |
| 311 | Hunk HU | 33 | CHN | 20:28.2 | 2:02.8 | ||
| 312 | Aleš Pražák | 43 | Litoměřice | CZE | 20:28.4 | 2:02.8 | |
| 312 | Thomas Herringshaw | 39 | USA | 20:28.4 | 2:02.8 | ||
| 314 | Raymond van Houten | 68 | Den Haag | NED | 20:29.1 | 2:02.9 | |
| 315 | Camilla Stewart | 48 | Telford | GBR | Gym Mostyn | 20:29.9 | 2:02.9 |
| 316 | Karen Coombs | 52 | GBR | Portland Gig Rowing Club | 20:30.4 | 2:03.0 | |
| 317 | John Roach | 57 | USA | 20:30.8 | 2:03.0 | ||
| 318 | Eddie Randall | 42 | Auckland | NZL | 20:31.3 | 2:03.1 | |
| 319 | Viceroy Fizzlebottom | 34 | USA | 20:31.7 | 2:03.1 | ||
| 320 | Joseph Maranville | 39 | USA | 20:32.3 | 2:03.2 | ||
| 321 | Josh Davis | 41 | USA | 20:32.6 | 2:03.2 | ||
| 322 | Sean Erswell-Liljefelt | 48 | Älmhult | SWE | 20:33.2 | 2:03.3 | |
| 322 | Matt Marshall | 35 | USA | 20:33.2 | 2:03.3 | ||
| 324 | Caleb Parker | 33 | USA | 20:33.4 | 2:03.3 | ||
| 325 | J U | - | USA | 20:33.6 | 2:03.3 | ||
| 326 | Jan Choike | 43 | USA | 20:33.8 | 2:03.3 | ||
| 327 | Nicholas Shaw | 49 | Wirral | GBR | 20:34.1 | 2:03.4 | |
| 327 | Gena McKinley | 43 | USA | 20:34.1 | 2:03.4 | ||
| 329 | Tim Singler | 39 | USA | 20:35.4 | 2:03.5 | ||
| 330 | Jeffrey Cain | 59 | USA | 20:35.8 | 2:03.5 | ||
| 331 | Pal Duncsak | 39 | HUN | 20:36.5 | 2:03.6 | ||
| 332 | Timothée Carayol | 41 | GER | 20:36.8 | 2:03.6 | ||
| 332 | Chris Angrick | 32 | Morristown , NJ | USA | 20:36.8 | 2:03.6 | |
| 334 | Philip Southward | 57 | St Helens | GBR | 20:37.2 | 2:03.7 | |
| 335 | Eric Wirfs | 49 | No Wake Zone, OR | USA | 20:37.3 | 2:03.7 | |
| 336 | Andrew Murphy | 61 | CA | USA | 20:37.5 | 2:03.7 | |
| 337 | Søren Niedziella | 52 | DEN | 20:38.3 | 2:03.8 | ||
| 338 | Bryan Jackson | 37 | USA | 20:39.3 | 2:03.9 | ||
| 339 | Richard Shaw | 59 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 20:40.0 | 2:04.0 |
| 339 | Akira MERCUS CORVETTE | 42 | Kakamigahara | JPN | 20:40.0 | 2:04.0 | |
| 341 | Uroš Minić | 45 | SRB | 20:41.0 | 2:04.1 | ||
| 342 | Daniel Lamont | 43 | USA | 20:41.1 | 2:04.1 | ||
| 343 | Matthew Hursh | 49 | USA | 20:41.8 | 2:04.1 | ||
| 344 | Marko Prazic | 41 | CRO | 20:42.0 | 2:04.2 | ||
| 344 | Maarten Colman | 33 | BEL | 20:42.0 | 2:04.2 | ||
| 346 | Mark James | 55 | Kew Gardens, NY | USA | 20:42.1 | 2:04.2 | |
| 347 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 20:42.8 | 2:04.2 |
| 348 | Oluf Tonning | 38 | Kongsberg | NOR | 20:43.1 | 2:04.3 | |
| 349 | Nathan Alexander | - | USA | 20:43.2 | 2:04.3 | ||
| 350 | Erwin Lankes | 48 | GER | 20:43.6 | 2:04.3 |