Workout of the Day

« September 21, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
201 Stephen Dawson-Haggerty 38 USA 19:45.4 1:58.5
202 Jake Ferrell 23 USA 19:45.6 1:58.5
203 Martin Poulsen 43 DEN 19:45.7 1:58.5
203 Gareth Savage 43 GBR 19:45.7 1:58.5
205 Isaac Girouard 33 CAN 19:46.2 1:58.6
206 Jay Keith 57 USA 19:46.6 1:58.6
207 Matt Dreyer 29 USA 19:46.9 1:58.6
208 Gareth Page 67 GBR 19:47.0 1:58.7
209 daniel Richard 31 USA 19:47.2 1:58.7
210 Lee Magnusson 44 USA 19:47.4 1:58.7
211 Benjamin Schwandt 36 USA 19:47.5 1:58.7
212 Dave Maniscalco 39 USA 19:47.7 1:58.7
213 Eric Stadterman 34 USA 19:47.8 1:58.7
214 Hans Laarakker 58 NED 19:48.1 1:58.8
214 Ernest Dietsch 65 FRA 19:48.1 1:58.8
214 Kevin Howard 49 USA 19:48.1 1:58.8
217 Andrew Chen 35 USA 19:48.6 1:58.8
218 Fergus Mulholland 48 IRL 19:49.0 1:58.9
219 Craig Cameron 37 AUS 19:49.1 1:58.9
220 Chris Wyatt 48 GBR 19:49.6 1:58.9
221 Anatoli Fridliand 36 USA 19:49.7 1:58.9
222 Edson Stahnke 59 BRA 19:50.2 1:59.0
223 Beto Nascimento @betnas 53 BRA 19:50.3 1:59.0
224 Colby Eierman 47 USA 19:50.6 1:59.0
225 Martin Rolle 41 GER 19:51.0 1:59.1
226 Rob Warren 40 IRL 19:51.1 1:59.1
227 Gregory Pando 39 USA 19:51.3 1:59.1
228 Aron Wisniewski 31 POL 19:51.5 1:59.1
229 charlie stephens 56 GBR 19:51.9 1:59.1
230 Kris Aiken 46 CAN 19:53.0 1:59.3
231 Niklas Hermansson 54 SWE 19:53.2 1:59.3
232 Dave Rollins 55 USA 19:53.4 1:59.3
233 David Robinson 69 GBR 19:53.7 1:59.3
234 Kyle Letson 47 CAN 19:54.1 1:59.4
235 jason steer 53 GBR 19:55.7 1:59.5
236 Bram Chisholm 36 USA 19:55.9 1:59.5
237 Steph Steph 55 FRA 19:56.2 1:59.6
238 Francesco Valerio Pernarella 39 ITA 19:56.3 1:59.6
239 Tim Row 47 USA 19:57.4 1:59.7
240 Chris Williams 45 USA 19:57.6 1:59.7
241 Tarmo Härmat 38 EST 19:58.0 1:59.8
241 Matthew Madsen 58 USA 19:58.0 1:59.8
243 Simon Parker 57 GBR 19:58.1 1:59.8
243 Robert Swiatkowski 49 GBR 19:58.1 1:59.8
245 Adam Cerutti 45 USA 19:58.2 1:59.8
246 Will Kast 35 USA 19:58.5 1:59.8
247 Jeff Sickles 52 USA 19:58.6 1:59.8
248 Stuart Barford 48 USA 19:58.8 1:59.8
249 Andy Lovejoy 44 GBR 19:59.1 1:59.9
250 Matt Crofts 46 GBR 19:59.2 1:59.9