Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
501 | David Ambrosio | 49 | Benalmádena | ESP | 2,668m | 1:52.4 | |
502 | Andrew Christensen | 58 | AUS | 2,667m | 1:52.4 | ||
503 | R Mckinley | 40 | AUS | 2,666m | 1:52.5 | ||
503 | Jingsong Qi | 55 | Wuhan | CHN | 2,666m | 1:52.5 | |
503 | Yevhenii Nosenko | 42 | UKR | 2,666m | 1:52.5 | ||
503 | Dave Cole | 64 | GBR | 2,666m | 1:52.5 | ||
507 | Bas van den Hurk | 45 | NED | 2,665m | 1:52.5 | ||
507 | John Policinski | 31 | USA | 2,665m | 1:52.5 | ||
509 | Robert Giacomelli | 48 | USA | 2,663m | 1:52.6 | ||
509 | Michael Manning | - | GA | USA | 2,663m | 1:52.6 | |
509 | Thorbjørn Klokker | 43 | DEN | 2,663m | 1:52.6 | ||
509 | Ashton Gildon | 37 | USA | 2,663m | 1:52.6 | ||
513 | Bingxue QU | 31 | CHN | 2,662m | 1:52.6 | ||
514 | Egil Belsvik | 67 | Trondheim | NOR | 2,661m | 1:52.7 | |
515 | Martin Willert | 46 | GER | 2,660m | 1:52.7 | ||
515 | Brian Corner | 68 | VA | USA | 2,660m | 1:52.7 | |
515 | Matthew Stubbington | 53 | USA | 2,660m | 1:52.7 | ||
518 | Patrick Hogan | 53 | CAN | 2,659m | 1:52.8 | ||
518 | James Fukumoto | 36 | VA | USA | 2,659m | 1:52.8 | |
518 | Søren Damgaard | 70 | Bagsvaerd | DEN | 2,659m | 1:52.8 | |
518 | Shaun Clearie | 47 | USA | 2,659m | 1:52.8 | ||
518 | Steve Leavitt | 39 | Sandy, UT | USA | 2,659m | 1:52.8 | |
523 | Travis Dawsey | 35 | USA | 2,658m | 1:52.8 | ||
524 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 2,657m | 1:52.9 |
525 | Helge Eide | 50 | NOR | 2,656m | 1:52.9 | ||
526 | Lukas Männer | 31 | GER | 2,654m | 1:53.0 | ||
527 | Marius Stensland | 42 | NOR | 2,653m | 1:53.0 | ||
527 | Giuseppe Ballistreri | 46 | ITA | Sport Life | 2,653m | 1:53.0 | |
527 | Colin Cochran | 44 | Albuquerque, NM | USA | 2,653m | 1:53.0 | |
530 | gwenael touchais | 49 | FRA | 2,652m | 1:53.1 | ||
531 | Kevin Watson | 57 | USA | 2,651m | 1:53.1 | ||
531 | Todd Wiseman | 62 | Acton , CA | USA | 2,651m | 1:53.1 | |
533 | Philip Southward | 57 | St Helens | GBR | 2,650m | 1:53.2 | |
533 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 2,650m | 1:53.2 | |
535 | iain patterson | 50 | GBR | 2,648m | 1:53.2 | ||
535 | 逸楠 杨 | 29 | 杭州 | CHN | 2,648m | 1:53.2 | |
537 | Cory Donahue | 34 | Hall, MT | USA | 2,646m | 1:53.3 | |
538 | Jason Johnson | 34 | USA | 2,645m | 1:53.4 | ||
538 | Nick Thessin | 35 | USA | 2,645m | 1:53.4 | ||
538 | Michael Strahl | 43 | USA | 2,645m | 1:53.4 | ||
541 | Darren Sheridan | 49 | CYP | 2,643m | 1:53.5 | ||
541 | Matt Lawless | 56 | Mesa, AZ | USA | 2,643m | 1:53.5 | |
541 | Jean-Christophe GORIOT | 58 | FRA | 2,643m | 1:53.5 | ||
541 | Federico Weinstabl | 45 | Buenos Aires | ARG | 2,643m | 1:53.5 | |
545 | Michael Davis | 54 | USA | The Old Breed | 2,641m | 1:53.5 | |
545 | Dave Patterson | 34 | USA | 2,641m | 1:53.5 | ||
545 | Alejandro De la Rosa Hinojal | 45 | Alicante | ESP | 2,641m | 1:53.5 | |
548 | Jesper Barfod | 49 | DEN | 2,640m | 1:53.6 | ||
548 | pete kelley | 53 | oundle | GBR | 2,640m | 1:53.6 | |
550 | Daniel Lamont | 43 | USA | 2,639m | 1:53.6 |