Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
500	Christian Brazil	38	Adelaide, SA	AUS		2,670m	1:52.3
502	James Fetter	40	North Canton, OH	USA	Worlds Toughest Row (WTR)	2,669m	1:52.4
503	David Ambrosio	49	Benalmádena	ESP		2,668m	1:52.4
504	Andrew Christensen	58		AUS		2,667m	1:52.4
505	R Mckinley	40		AUS		2,666m	1:52.5
505	Jingsong Qi	55	Wuhan	CHN		2,666m	1:52.5
505	Yevhenii Nosenko	42		UKR		2,666m	1:52.5
505	Dave Cole	64		GBR		2,666m	1:52.5
509	Bas van den Hurk	45		NED		2,665m	1:52.5
509	John Policinski	31		USA		2,665m	1:52.5
511	Robert Giacomelli	48		USA		2,663m	1:52.6
511	Michael Manning	-	GA	USA		2,663m	1:52.6
511	Thorbjørn Klokker	43		DEN		2,663m	1:52.6
511	Ashton Gildon	37		USA		2,663m	1:52.6
515	Bingxue QU	31		CHN		2,662m	1:52.6
516	Egil Belsvik	67	Trondheim	NOR		2,661m	1:52.7
517	Martin Willert	46		GER		2,660m	1:52.7
517	Brian Corner	68	VA	USA		2,660m	1:52.7
517	Matthew Stubbington	53		USA		2,660m	1:52.7
520	Patrick Hogan	53		CAN		2,659m	1:52.8
520	James Fukumoto	36	VA	USA		2,659m	1:52.8
520	Søren Damgaard	70	Bagsvaerd	DEN		2,659m	1:52.8
520	Shaun Clearie	47		USA		2,659m	1:52.8
520	Steve Leavitt	39	Sandy, UT	USA		2,659m	1:52.8
525	Travis Dawsey	35		USA		2,658m	1:52.8
526	Chris Allen	54	Gosport	GBR	Royal Navy Veterans	2,657m	1:52.9
527	Helge Eide	50		NOR		2,656m	1:52.9
528	Lukas Männer	31		GER		2,654m	1:53.0
529	Marius Stensland	42		NOR		2,653m	1:53.0
529	Giuseppe Ballistreri	46		ITA	Sport Life	2,653m	1:53.0
529	Colin Cochran	44	Albuquerque, NM	USA		2,653m	1:53.0
532	gwenael touchais	49		FRA		2,652m	1:53.1
533	Kevin Watson	57		USA		2,651m	1:53.1
533	Todd Wiseman	62	Acton , CA	USA		2,651m	1:53.1
535	Philip Southward	57	St Helens	GBR		2,650m	1:53.2
535	Stuart Barford	48	Fort Lauderdale, FL	USA		2,650m	1:53.2
537	iain patterson	50		GBR		2,648m	1:53.2
537	逸楠杨	29	杭州	CHN		2,648m	1:53.2
539	Cory Donahue	34	Hall, MT	USA		2,646m	1:53.3
540	Jason Johnson	34		USA		2,645m	1:53.4
540	Nick Thessin	35		USA		2,645m	1:53.4
540	Michael Strahl	43		USA		2,645m	1:53.4
543	Darren Sheridan	49		CYP		2,643m	1:53.5
543	Matt Lawless	56	Mesa, AZ	USA		2,643m	1:53.5
543	Jean-Christophe GORIOT	58		FRA		2,643m	1:53.5
543	Federico Weinstabl	45	Buenos Aires	ARG		2,643m	1:53.5
547	Michael Davis	54		USA	The Old Breed	2,641m	1:53.5
547	Dave Patterson	34		USA		2,641m	1:53.5
547	Alejandro De la Rosa Hinojal	45	Alicante	ESP		2,641m	1:53.5
550	Jesper Barfod	49		DEN		2,640m	1:53.6