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Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
700 Iago Mariño 42 ESP 2,567m 1:56.8
702 Marius Lunskis 36 LTU 2,566m 1:56.9
702 Robert Butteberg 52 NOR 2,566m 1:56.9
704 Péter Krénusz 53 HUN 2,565m 1:56.9
704 Rogelio Prado Pinelo 45 MEX 2,565m 1:56.9
706 Eric Porter 57 USA 2,564m 1:57.0
706 Sam Varano 54 USA 2,564m 1:57.0
706 Les Allan 62 USA 2,564m 1:57.0
709 Willem Hage 73 NED 2,563m 1:57.0
709 Thomas Blake 45 USA 2,563m 1:57.0
709 Jason Culp 38 USA 2,563m 1:57.0
709 fred le 53 USA 2,563m 1:57.0
713 H K 39 SRI 2,562m 1:57.0
713 Andreas Hintz 62 GER 2,562m 1:57.0
713 R Has 50 NED 2,562m 1:57.0
713 Donald Becker 68 USA 2,562m 1:57.0
717 Derek Atkins 60 CAN 2,561m 1:57.1
717 C Sul 36 USA 2,561m 1:57.1
719 Aurelien Caliez 42 FRA 2,560m 1:57.1
719 S B 45 USA 2,560m 1:57.1
719 Lesley Lampen 41 USA 2,560m 1:57.1
719 Jan Thomas Daum 43 GER 2,560m 1:57.1
719 Adam Creech 41 USA 2,560m 1:57.1
724 Astrid Janssens 47 NED 2,559m 1:57.2
724 Karen Linz 35 USA 2,559m 1:57.2
724 Allan Milloy 63 USA 2,559m 1:57.2
727 C Thor 49 USA 2,558m 1:57.2
727 Nate Besse 39 USA 2,558m 1:57.2
729 XL YE 45 CHN 2,557m 1:57.3
729 Matt Kowalski 63 USA 2,557m 1:57.3
731 Volker Racho 40 GER 2,555m 1:57.4
731 James Taylor 60 GBR 2,555m 1:57.4
731 Yanick Courtemanche 45 CAN 2,555m 1:57.4
734 Ray Russell 60 USA 2,554m 1:57.4
735 Mike Gravelle 44 USA 2,552m 1:57.5
736 Lucy Kennedy 36 AUS 2,550m 1:57.6
736 Darren Knopp 42 CAN 2,550m 1:57.6
736 Andy Workman 59 GBR 2,550m 1:57.6
736 Ellen Eunson 45 GBR 2,550m 1:57.6
736 Boudreaux Baudat 60 USA 2,550m 1:57.6
741 Hello Hi 33 USA 2,549m 1:57.6
741 Jon Edicola 37 USA 2,549m 1:57.6
741 Robert Leva 59 USA 2,549m 1:57.6
741 Michael Burman 56 USA 2,549m 1:57.6
745 Guy Bailey 58 AUS 2,548m 1:57.7
745 Christian Mischkowsky 42 GER 2,548m 1:57.7
745 Brian Venus 41 USA 2,548m 1:57.7
745 Shannon Brewster 45 USA 2,548m 1:57.7
749 Bob Reed 40 USA 2,547m 1:57.7
749 Larisa Gray 30 USA 2,547m 1:57.7