Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
697	Barry Moir	52		GBR		2,568	1:56.8
702	John Macera	61		USA		2,567	1:56.8
702	Iago Mariño	42		ESP		2,567	1:56.8
704	Marius Lunskis	36	Panevezys	LTU		2,566	1:56.9
704	Robert Butteberg	52		NOR		2,566	1:56.9
706	Péter Krénusz	53	Budapest	HUN		2,565	1:56.9
706	Rogelio Prado Pinelo	45		MEX		2,565	1:56.9
708	Eric Porter	57	Bluffton , SC	USA		2,564	1:57.0
708	Sam Varano	54		USA		2,564	1:57.0
708	Les Allan	62	Manhattan Beach, CA	USA		2,564	1:57.0
711	Willem Hage	73	Almere	NED		2,563	1:57.0
711	Thomas Blake	45		USA		2,563	1:57.0
711	Jason Culp	38		USA		2,563	1:57.0
711	fred le	53		USA		2,563	1:57.0
715	H K	39		SRI		2,562	1:57.0
715	Andreas Hintz	62	Lorsch	GER		2,562	1:57.0
715	R Has	50		NED		2,562	1:57.0
715	Donald Becker	68	Bluffton, SC	USA		2,562	1:57.0
719	Derek Atkins	60	Kitchener, ON	CAN		2,561	1:57.1
719	Michael S	36		USA		2,561	1:57.1
721	Aurelien Caliez	42		FRA		2,560	1:57.1
721	S B	45		USA		2,560	1:57.1
721	Lesley Lampen	41	Holland, MI	USA	HWPO Training	2,560	1:57.1
721	Jan Thomas Daum	43		GER		2,560	1:57.1
721	Adam Creech	41		USA		2,560	1:57.1
726	Astrid Janssens	47		NED		2,559	1:57.2
726	Karen Linz	35		USA		2,559	1:57.2
726	Allan Milloy	63	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,559	1:57.2
729	C Thor	49		USA		2,558	1:57.2
729	Nate Besse	39		USA		2,558	1:57.2
731	XL YE	45	Shanghai	CHN	RowPro Rowers	2,557	1:57.3
731	Matt Kowalski	63	Spokane Valley , WA	USA		2,557	1:57.3
733	Volker Racho	40		GER		2,555	1:57.4
733	Yanick Courtemanche	45		CAN		2,555	1:57.4
735	Ray Russell	60	CA	USA	The Diamonds (Over Sixties Erging Group)	2,554	1:57.4
736	Mike Gravelle	44		USA		2,552	1:57.5
737	Lucy Kennedy	36		AUS		2,550	1:57.6
737	Darren Knopp	42	AB	CAN		2,550	1:57.6
737	Andy Workman	59	Windsor	GBR		2,550	1:57.6
737	Ellen Eunson	45	Orkney	GBR		2,550	1:57.6
737	Boudreaux Baudat	60	MN	USA	The Diamonds (Over Sixties Erging Group)	2,550	1:57.6
742	Hello Hi	33		USA	reddit /r/ rowing	2,549	1:57.6
742	Jon Edicola	37		USA		2,549	1:57.6
742	Robert Leva	59		USA		2,549	1:57.6
742	Michael Burman	56	MT	USA		2,549	1:57.6
746	Guy Bailey	58	Perth, WA	AUS		2,548	1:57.7
746	Christian Mischkowsky	42		GER		2,548	1:57.7
746	Brian Venus	41		USA		2,548	1:57.7
746	Shannon Brewster	45	Whitier, CA	USA		2,548	1:57.7
750	Bob Reed	40		USA		2,547	1:57.7