Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 949 | Phillip Archunde | 45 | JPN | 2,443 | 2:02.7 | ||
| 949 | Felipe Ortiz | 37 | USA | 2,443 | 2:02.7 | ||
| 953 | Frank Johanns | 52 | Waren (Müritz) | GER | 2,442 | 2:02.8 | |
| 953 | Nathaniel Pennington | 39 | USA | 2,442 | 2:02.8 | ||
| 955 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 2,441 | 2:02.9 | |
| 955 | Xera Vegter Maharajh | 20 | CAN | 2,441 | 2:02.9 | ||
| 957 | Stanley Nasraway | 70 | Boston , MA | USA | 2,440 | 2:02.9 | |
| 957 | Peter Reitzel | 54 | CAN | 2,440 | 2:02.9 | ||
| 959 | Kirk Paff | 49 | Dumfries, VA | USA | 2,438 | 2:03.0 | |
| 960 | Michael Radford | 37 | AUS | 2,437 | 2:03.1 | ||
| 960 | Lyn Jones | 61 | GBR | 2,437 | 2:03.1 | ||
| 962 | Dennis Rice | 55 | TX | USA | Randall County Sheriff’s Office | 2,436 | 2:03.1 |
| 962 | Curtis Nelson | 51 | Anchorage, AK | USA | 2,436 | 2:03.1 | |
| 964 | Michael Hilgers | 49 | AUT | 2,434 | 2:03.2 | ||
| 964 | Joel Berry | 55 | Apopka, FL | USA | 2,434 | 2:03.2 | |
| 966 | Angie Ricketts | 63 | GBR | 2,433 | 2:03.3 | ||
| 966 | Clayton Story | 42 | USA | 2,433 | 2:03.3 | ||
| 966 | Wilson C | 34 | USA | 2,433 | 2:03.3 | ||
| 966 | Barnes Jannuzi | 29 | USA | 2,433 | 2:03.3 | ||
| 966 | Cath Roy | 31 | FRA | 2,433 | 2:03.3 | ||
| 971 | Wiebe Damhoff | 60 | NED | 2,432 | 2:03.3 | ||
| 971 | David Allen | 55 | Tuscaloosa, AL | USA | 2,432 | 2:03.3 | |
| 971 | Tamara Duncsak-Nagy | 30 | HUN | 2,432 | 2:03.3 | ||
| 971 | Evan Aumack | 31 | USA | 2,432 | 2:03.3 | ||
| 975 | Hyunseung Lee | 43 | KOR | 2,431 | 2:03.4 | ||
| 976 | Mikaël St-Jean | 35 | CAN | 2,430 | 2:03.4 | ||
| 977 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,429 | 2:03.5 |
| 978 | Robert Rank | 46 | GBR | 2,428 | 2:03.5 | ||
| 978 | Michael Hood | 43 | USA | 2,428 | 2:03.5 | ||
| 978 | Larry Robinson | 61 | Merritt Island, FL | USA | Row Brevard | 2,428 | 2:03.5 |
| 978 | Jeffrey Woulfin | 45 | Dripping Springs, TX | USA | 2,428 | 2:03.5 | |
| 978 | Gasan Osojnik | 42 | SLO | 2,428 | 2:03.5 | ||
| 978 | Kolton Foster | 33 | USA | 2,428 | 2:03.5 | ||
| 984 | Perrochon Cyril | 47 | FRA | 2,426 | 2:03.6 | ||
| 984 | Jim Shortt | 59 | IRL | 2,426 | 2:03.6 | ||
| 986 | Graeme Rosemond | 76 | AUS | 2,425 | 2:03.7 | ||
| 987 | Jordi Bardají Cusó | 62 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 2,424 | 2:03.7 |
| 988 | Sascha Schneider | 49 | Regensburg | GER | 2,423 | 2:03.8 | |
| 988 | hannah chaffe | 17 | GBR | 2,423 | 2:03.8 | ||
| 990 | Miranda Dendekker | 29 | Windsor, ON | CAN | 2,422 | 2:03.8 | |
| 991 | Curtis Chao | 54 | TPE | 2,421 | 2:03.9 | ||
| 991 | Dennis Reich | 44 | GER | 2,421 | 2:03.9 | ||
| 993 | Geoff Storey | 56 | GBR | 2,420 | 2:03.9 | ||
| 993 | Terry Abbott | 54 | GBR | 2,420 | 2:03.9 | ||
| 993 | Tony Velott | 37 | USA | 2,420 | 2:03.9 | ||
| 993 | Craig Thompson | 58 | USA | 2,420 | 2:03.9 | ||
| 997 | Marco Cappelli | 42 | ITA | 2,419 | 2:04.0 | ||
| 998 | Whiskey Fox | 43 | AUS | 2,418 | 2:04.0 | ||
| 998 | Robert Kearney | 52 | IRL | 2,418 | 2:04.0 | ||
| 998 | Mark Spears | 66 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,418 | 2:04.0 |