Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Steve Smith | 59 | Loomis, CA | USA | 2,367m | 2:06.7 | |
| 1102 | Tony Cinquini | 76 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,366m | 2:06.7 |
| 1103 | Julie DUCRUET | 37 | FRA | 2,365m | 2:06.8 | ||
| 1103 | Phillip Gilmore | 59 | USA | 2,365m | 2:06.8 | ||
| 1105 | Wilder McAndrews | 36 | USA | 2,364m | 2:06.9 | ||
| 1106 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 2,363m | 2:06.9 |
| 1106 | Cillian Cusack | 28 | IRL | 2,363m | 2:06.9 | ||
| 1106 | Kenneth Goldberg | 61 | USA | 2,363m | 2:06.9 | ||
| 1109 | Eleanor Ball | 38 | GBR | 2,362m | 2:07.0 | ||
| 1109 | Eirik Simonsen | 60 | NOR | 2,362m | 2:07.0 | ||
| 1109 | Martin Wieczorek | 61 | GER | 2,362m | 2:07.0 | ||
| 1112 | Daniel La Velle | 41 | AUS | 2,361m | 2:07.0 | ||
| 1112 | Nadine Wrobel-Sparig | 49 | GER | 2,361m | 2:07.0 | ||
| 1114 | Spencer Pearson | 46 | GBR | 2,360m | 2:07.1 | ||
| 1115 | Gordon Dalling | 55 | CAN | 2,359m | 2:07.1 | ||
| 1116 | g a | 24 | USA | 2,358m | 2:07.2 | ||
| 1116 | Devon Gordon | 35 | CAN | 2,358m | 2:07.2 | ||
| 1118 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,357m | 2:07.2 |
| 1119 | Jed Bradley | 35 | USA | 2,356m | 2:07.3 | ||
| 1120 | Jeff Craig | 51 | USA | 2,355m | 2:07.3 | ||
| 1120 | Phil Newman | - | USA | 2,355m | 2:07.3 | ||
| 1120 | Jamie Sabanos | 37 | USA | 2,355m | 2:07.3 | ||
| 1123 | Regina Patz | 47 | USA | 2,354m | 2:07.4 | ||
| 1123 | Murray Chalmers | 65 | CAN | 2,354m | 2:07.4 | ||
| 1123 | Melissa Alexander | 60 | USA | Street Parking | 2,354m | 2:07.4 | |
| 1126 | BRUNO LICITRA | 49 | Catania | ITA | 2,353m | 2:07.4 | |
| 1127 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 2,352m | 2:07.5 |
| 1127 | Mike Vos | 53 | USA | 2,352m | 2:07.5 | ||
| 1129 | Vaughn Stough | 74 | Lake Martin, AL | USA | 2,351m | 2:07.6 | |
| 1130 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 2,350m | 2:07.6 | |
| 1130 | Anna Florijn | 48 | NED | 2,350m | 2:07.6 | ||
| 1130 | Suzanne Mund | 39 | CAN | 2,350m | 2:07.6 | ||
| 1133 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 2,349m | 2:07.7 |
| 1134 | Debbie Monaghan | 54 | NZL | 2,348m | 2:07.7 | ||
| 1134 | Adrian King | 54 | GBR | 2,348m | 2:07.7 | ||
| 1134 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,348m | 2:07.7 |
| 1134 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,348m | 2:07.7 |
| 1138 | Eugene Walter | 62 | USA | 2,347m | 2:07.8 | ||
| 1138 | David Klein | 40 | USA | 2,347m | 2:07.8 | ||
| 1140 | Nicolas Lef | 36 | BEL | 2,346m | 2:07.8 | ||
| 1140 | José Castro | 52 | Heredia | CRC | 2,346m | 2:07.8 | |
| 1140 | Ernst Egli | 72 | SUI | 2,346m | 2:07.8 | ||
| 1140 | Derrick Caruthers | 47 | USA | 2,346m | 2:07.8 | ||
| 1144 | Vincenzo Gandolfo | 61 | ITA | 2,344m | 2:07.9 | ||
| 1144 | Margaret Weir | 51 | USA | 2,344m | 2:07.9 | ||
| 1144 | Christopher Enderton | 50 | Madison, AL | USA | U.S. Army Retired | 2,344m | 2:07.9 |
| 1147 | Chloe T | 13 | AUS | 2,343m | 2:08.0 | ||
| 1148 | Callum Roberts | 35 | GBR | 2,342m | 2:08.0 | ||
| 1148 | Graham Salisbury | 66 | Derby | GBR | Team Diamonds | 2,342m | 2:08.0 |
| 1148 | Roland Baird | 65 | Greenville, SC | USA | Greenville Indoor Rowing | 2,342m | 2:08.0 |