Workout of the Day
« September 26, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | John Smith | 26 | USA | 2,370 | 2:06.5 | ||
| 1102 | filippo poschi | 47 | SUI | 2,369 | 2:06.6 | ||
| 1102 | Emma Love | 46 | GBR | 2,369 | 2:06.6 | ||
| 1104 | James Brenton | 60 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 2,368 | 2:06.6 |
| 1105 | Steve Smith | 59 | Loomis, CA | USA | 2,367 | 2:06.7 | |
| 1106 | Tony Cinquini | 76 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,366 | 2:06.7 |
| 1107 | Julie DUCRUET | 37 | FRA | 2,365 | 2:06.8 | ||
| 1107 | Phillip Gilmore | 59 | USA | 2,365 | 2:06.8 | ||
| 1109 | Wilder McAndrews | 36 | USA | 2,364 | 2:06.9 | ||
| 1110 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 2,363 | 2:06.9 |
| 1110 | Cillian Cusack | 28 | IRL | 2,363 | 2:06.9 | ||
| 1110 | Kenneth Goldberg | 61 | USA | 2,363 | 2:06.9 | ||
| 1113 | Eleanor Ball | 38 | GBR | 2,362 | 2:07.0 | ||
| 1113 | Eirik Simonsen | 60 | NOR | 2,362 | 2:07.0 | ||
| 1113 | Martin Wieczorek | 61 | GER | 2,362 | 2:07.0 | ||
| 1116 | Daniel La Velle | 41 | AUS | 2,361 | 2:07.0 | ||
| 1116 | Nadine Wrobel-Sparig | 49 | GER | 2,361 | 2:07.0 | ||
| 1118 | Spencer Pearson | 46 | GBR | 2,360 | 2:07.1 | ||
| 1119 | Gordon Dalling | 55 | CAN | 2,359 | 2:07.1 | ||
| 1120 | g a | 24 | USA | 2,358 | 2:07.2 | ||
| 1120 | Devon Gordon | 35 | CAN | 2,358 | 2:07.2 | ||
| 1122 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,357 | 2:07.2 |
| 1123 | Jed Bradley | 35 | USA | 2,356 | 2:07.3 | ||
| 1124 | Jeff Craig | 51 | USA | 2,355 | 2:07.3 | ||
| 1124 | Phil Newman | - | USA | 2,355 | 2:07.3 | ||
| 1124 | Jamie Sabanos | 37 | USA | 2,355 | 2:07.3 | ||
| 1127 | Regina Patz | 47 | USA | 2,354 | 2:07.4 | ||
| 1127 | Murray Chalmers | 65 | CAN | 2,354 | 2:07.4 | ||
| 1127 | Melissa Alexander | 60 | North Pole, AK | USA | Street Parking | 2,354 | 2:07.4 |
| 1130 | BRUNO LICITRA | 49 | Catania | ITA | 2,353 | 2:07.4 | |
| 1131 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 2,352 | 2:07.5 |
| 1131 | Mike Vos | 53 | USA | 2,352 | 2:07.5 | ||
| 1133 | Vaughn Stough | 74 | Lake Martin, AL | USA | 2,351 | 2:07.6 | |
| 1134 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 2,350 | 2:07.6 | |
| 1134 | Anita Florijn | 48 | NED | 2,350 | 2:07.6 | ||
| 1134 | Suzanne Mund | 39 | CAN | 2,350 | 2:07.6 | ||
| 1137 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 2,349 | 2:07.7 |
| 1138 | Debbie Monaghan | 54 | NZL | 2,348 | 2:07.7 | ||
| 1138 | Adrian King | 54 | GBR | 2,348 | 2:07.7 | ||
| 1138 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,348 | 2:07.7 |
| 1138 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,348 | 2:07.7 |
| 1142 | Eugene Walter | 62 | USA | 2,347 | 2:07.8 | ||
| 1142 | David Klein | 40 | USA | 2,347 | 2:07.8 | ||
| 1144 | Nicolas Lef | 36 | BEL | 2,346 | 2:07.8 | ||
| 1144 | José Ignacio Castro Sancho | 52 | Concepción | CRC | 2,346 | 2:07.8 | |
| 1144 | Ernst Egli | 72 | SUI | 2,346 | 2:07.8 | ||
| 1144 | Derrick Caruthers | 47 | USA | 2,346 | 2:07.8 | ||
| 1148 | Vincenzo Gandolfo | 61 | ITA | 2,344 | 2:07.9 | ||
| 1148 | Margaret Weir | 51 | USA | 2,344 | 2:07.9 | ||
| 1148 | Christopher Enderton | 50 | Madison, AL | USA | U.S. Army Retired | 2,344 | 2:07.9 |