Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1050	Shawn Lauer	49	York, PA	USA	Fitness Matters	2,394m	2:05.3
1050	Andrew Perkins	60		CAN		2,394m	2:05.3
1050	Albin Moser	79	Little Compton, RI	USA	Narragansett Boat Club	2,394m	2:05.3
1050	Robert Jenkins	62		CAN		2,394m	2:05.3
1055	Brad Briscoe	56		USA		2,393m	2:05.3
1055	Craig Dickson	53	OK	USA		2,393m	2:05.3
1055	Junho Hong	38	Waterloo	KOR	Geobukseon -「거북선」	2,393m	2:05.3
1058	Herbert Hessels	66		NED	Worlds Toughest Row (WTR)	2,392m	2:05.4
1058	Alain Muller	46		FRA		2,392m	2:05.4
1060	Kieran Loughlin	39		GBR		2,391m	2:05.4
1060	Darrin Henderson	58		GBR		2,391m	2:05.4
1062	Chantal Wemmenhove	41	Meppel	NED		2,390m	2:05.5
1062	alan goodrich	63	Palm Bay, FL	USA		2,390m	2:05.5
1062	Konstantinos Tziolas	54		GRE		2,390m	2:05.5
1062	Martin Reinkemeier	63	Düsseldorf	GER		2,390m	2:05.5
1062	Liam Coffey	72	TX	USA	The Diamonds (Over Sixties Erging Group)	2,390m	2:05.5
1067	wuram LEE	38		KOR		2,389m	2:05.5
1067	Robert Kong	15	NY	USA	Phillips Academy Andover	2,389m	2:05.5
1067	James King	51		CAN		2,389m	2:05.5
1070	Cox .Z	43		CHN		2,388m	2:05.6
1070	Tiffany Albright	44		USA		2,388m	2:05.6
1072	Ryan Reeves	38		USA		2,387m	2:05.6
1072	Joel Smith	41		USA		2,387m	2:05.6
1074	Andrew McMaugh	47		AUS		2,386m	2:05.7
1074	상민 한	44		KOR		2,386m	2:05.7
1074	Gary G	41	Davis, CA	USA		2,386m	2:05.7
1077	Laurens van Oorschot	32		NED		2,385m	2:05.7
1077	Ingo Bachmann	48		GER		2,385m	2:05.7
1079	Jason schmidt	48	Wichita, KS	USA	U.S. Navy Veteran	2,384m	2:05.8
1079	Douglas Helton	51		USA		2,384m	2:05.8
1079	Mike Cortopassi	57	Arlington Heights, IL	USA		2,384m	2:05.8
1079	Gerry Di Popolo	48	Kearny, NJ	USA		2,384m	2:05.8
1083	Tag keun Lee	43	Seoul	KOR	RowingDang	2,383m	2:05.8
1083	Matthew Henniker-Gotley	34		SUI		2,383m	2:05.8
1083	Andrew Edwards	39	Anywhere, FL	USA		2,383m	2:05.8
1083	Vicky Barreiro	54		ARG		2,383m	2:05.8
1087	Reid Evans	43		USA		2,382m	2:05.9
1088	joaquin fernandez	46		FRA		2,381m	2:05.9
1088	Steven L	34		USA		2,381m	2:05.9
1088	Elio Sanchez	49	Guaynabo	PUR		2,381m	2:05.9
1088	Andres OM	43		USA		2,381m	2:05.9
1092	Nathan Booth	36		USA		2,380m	2:06.0
1092	Steven Robinson	51		USA		2,380m	2:06.0
1094	Chan Bong Jeung	39		KOR		2,379m	2:06.1
1095	Eric McCormick	26		USA		2,377m	2:06.2
1096	Andrew Tom	59	Arcadia, CA	USA	The Diamonds (Over Sixties Erging Group)	2,375m	2:06.3
1097	Tony Cardenas	51		USA		2,374m	2:06.3
1097	Roger Tismeer	56	Gilbert, AZ	USA		2,374m	2:06.3
1099	David Hughes	47	Erskine, Renfrewshire	GBR		2,372m	2:06.4
1099	Dave Camm	56	Wakefield	GBR	Doncaster Rowing Club	2,372m	2:06.4