Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1149	Christopher Enderton	50	Madison, AL	USA	U.S. Army Retired	2,344	2:07.9
1152	Chloe T	13		AUS		2,343	2:08.0
1153	Callum Roberts	35		GBR		2,342	2:08.0
1153	Graham Salisbury	66	Derby	GBR	Team Diamonds	2,342	2:08.0
1153	Roland Baird	65	Greenville, SC	USA	Greenville Indoor Rowing	2,342	2:08.0
1156	Jose Molina	124		USA		2,341	2:08.1
1156	Thibaud LAMBART	63		FRA		2,341	2:08.1
1156	Przemek Kostrzewski	45		POL		2,341	2:08.1
1156	Eric Schuchard	49		USA		2,341	2:08.1
1160	Mike Schmitzer	62		USA		2,340	2:08.2
1160	Niko K	40	Seattle, WA	USA		2,340	2:08.2
1160	Clemence Dartey	53	SAN DIEGO, CA	USA		2,340	2:08.2
1163	Loren Leader	72	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,339	2:08.2
1163	Anke Kleinebudde	38		GER		2,339	2:08.2
1165	Paul Rose	58	York	GBR		2,337	2:08.3
1165	Tamás Bakó	46		HUN		2,337	2:08.3
1165	Sangwoo Park	47		KOR		2,337	2:08.3
1165	Brett Cherrington	50		GBR		2,337	2:08.3
1169	Jason Grubbs	55	Metairie , LA	USA		2,336	2:08.4
1169	Christena Callahan	45		USA		2,336	2:08.4
1171	Mary Hardwick	65	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	2,335	2:08.4
1172	Henry Bulteel	44		NED		2,334	2:08.5
1172	Austin Hegland	27		USA		2,334	2:08.5
1174	Brian Watson	62	Prairie Village, KS	USA	The Diamonds (Over Sixties Erging Group)	2,333	2:08.5
1174	Primrose Hero	53		GER		2,333	2:08.5
1176	Richard Hemingway	-		USA		2,332	2:08.6
1176	Tom Murphy	52		USA		2,332	2:08.6
1178	高高	42	苏州	CHN	亦可赛艇	2,330	2:08.7
1179	Belle Toghill	56	Oakham	GBR		2,329	2:08.8
1179	Marc Brodsky	69		USA		2,329	2:08.8
1181	Markus Vosseler	52		GER		2,328	2:08.8
1182	Scott Cartier	45		CAN		2,327	2:08.9
1183	Jake Bunyan	34		GBR		2,326	2:08.9
1183	Jonathan Ramos	39	El Paso, TX	USA		2,326	2:08.9
1185	John van Zee	69		NED		2,325	2:09.0
1185	Jennifer Fulkerson	51	Oakland, KY	USA	Kentucky Army National Guard	2,325	2:09.0
1187	Nat Schuz	43		GER		2,324	2:09.0
1188	Toni Muff	60		SUI	The Diamonds (Over Sixties Erging Group)	2,323	2:09.1
1188	Lindsay Bowers	37		USA		2,323	2:09.1
1190	Stuart Cunniffe	60	York	GBR		2,322	2:09.1
1190	Carissa Demore	38	MA	USA		2,322	2:09.1
1190	Cory Hart	35	Oklahoma City, OK	USA		2,322	2:09.1
1190	Morgan McGrath	44	Fresno, CA	USA	Warrior Fitness	2,322	2:09.1
1190	Robert Klobukowski	48		USA		2,322	2:09.1
1195	Jakub Wojciechowski	20		POL		2,319	2:09.3
1196	Julius Lehmann-Richter	42		GER		2,317	2:09.4
1196	Caroline Wilkins	60		USA		2,317	2:09.4
1198	Warren Parry	54	Yardley, PA	USA	Rutgers University	2,316	2:09.5
1199	Silke Staff	47		GER		2,315	2:09.5
1199	F G Paul Clark	62	Kamloops, BC	CAN		2,315	2:09.5