Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Jose Molina	124		USA		2,341m	2:08.1
1151	Thibaud LAMBART	63		FRA		2,341m	2:08.1
1151	Przemek Kostrzewski	45		POL		2,341m	2:08.1
1151	Eric Schuchard	49		USA		2,341m	2:08.1
1155	Mike Schmitzer	62		USA		2,340m	2:08.2
1155	Niko K	40	Seattle, WA	USA		2,340m	2:08.2
1155	Clemence Dartey	53	SAN DIEGO, CA	USA		2,340m	2:08.2
1158	Loren Leader	72	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,339m	2:08.2
1158	Anke Kleinebudde	38		GER		2,339m	2:08.2
1160	Paul Rose	58	York	GBR		2,337m	2:08.3
1160	Tamás Bakó	46		HUN		2,337m	2:08.3
1160	Sangwoo Park	47		KOR		2,337m	2:08.3
1160	Brett Cherrington	50		GBR		2,337m	2:08.3
1164	Jason Grubbs	55	Metairie , LA	USA		2,336m	2:08.4
1164	Christena Callahan	45		USA		2,336m	2:08.4
1166	Mary Hardwick	65	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	2,335m	2:08.4
1167	Henry Bulteel	44		NED		2,334m	2:08.5
1167	Austin Hegland	27		USA		2,334m	2:08.5
1169	Brian Watson	62	Prairie Village, KS	USA		2,333m	2:08.5
1169	Primrose Hero	53		GER		2,333m	2:08.5
1171	Richard Hemingway	-		USA		2,332m	2:08.6
1171	Tom Murphy	52		USA		2,332m	2:08.6
1173	高高	42	苏州	CHN	亦可赛艇	2,330m	2:08.7
1174	Belle Toghill	56	Oakham	GBR		2,329m	2:08.8
1174	Marc Brodsky	69		USA		2,329m	2:08.8
1176	Markus Vosseler	52		GER		2,328m	2:08.8
1177	Scott Cartier	45		CAN		2,327m	2:08.9
1178	Jake Bunyan	34		GBR		2,326m	2:08.9
1178	Jonathan Ramos	39	El Paso, TX	USA		2,326m	2:08.9
1180	John van Zee	69		NED		2,325m	2:09.0
1180	Jennifer Fulkerson	51	Oakland, KY	USA		2,325m	2:09.0
1182	Nat Schuz	43		GER		2,324m	2:09.0
1183	Toni Muff	60		SUI		2,323m	2:09.1
1183	Lindsay Bowers	37		USA		2,323m	2:09.1
1185	Stuart Cunniffe	60	York	GBR		2,322m	2:09.1
1185	Carissa Demore	38	MA	USA		2,322m	2:09.1
1185	Cory Hart	35	Oklahoma City, OK	USA		2,322m	2:09.1
1185	Morgan McGrath	44	Fresno, CA	USA	Warrior Fitness	2,322m	2:09.1
1185	Robert Klobukowski	48		USA		2,322m	2:09.1
1190	Jakub Wojciechowski	20		POL		2,319m	2:09.3
1191	Julius Lehmann-Richter	42		GER		2,317m	2:09.4
1191	Caroline Wilkins	60		USA		2,317m	2:09.4
1193	Warren Parry	54	Yardley, PA	USA	Rutgers University	2,316m	2:09.5
1194	Silke Staff	47		GER		2,315m	2:09.5
1194	F G Paul Clark	62	Kamloops, BC	CAN	Victoria City Rowing Club	2,315m	2:09.5
1196	Marco Scholz	52	München	GER		2,314m	2:09.6
1197	Jim Devlin	62		IRL		2,313m	2:09.7
1197	Jan Jong	59		NED		2,313m	2:09.7
1199	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,312m	2:09.7
1199	Ku Hao	36		USA		2,312m	2:09.7