Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Massimiliano Bosco	53	Treviso	ITA		2,286	2:11.2
1251	Charlie Scott	30		USA		2,286	2:11.2
1253	Rachel Curtis	42	TX	USA		2,285	2:11.2
1254	Larry Blake	74		USA	The Diamonds (Over Sixties Erging Group)	2,284	2:11.3
1255	Walter Mayfield	62	Anderson, SC	USA		2,283	2:11.4
1255	sebastian maniak	40	Georgetown, ON	CAN		2,283	2:11.4
1257	Dylan Cross	45		AUS		2,282	2:11.4
1257	W Smith	58		AUS		2,282	2:11.4
1259	Jilly Whitham	-		GBR		2,280	2:11.5
1259	Dennis Holp	71	New Haven, IN	USA		2,280	2:11.5
1261	Joachim Haas	62	Leverkusen	GER	The Diamonds (Over Sixties Erging Group)	2,279	2:11.6
1262	Carrie Votta	63		USA	Lake Lanier Rowing Club	2,278	2:11.6
1262	Luke T	35		USA		2,278	2:11.6
1264	Louise Calibo	62	Richland, WA	USA	Tri-Cities Rowing Association	2,277	2:11.7
1264	Terry T	65	San Diego, CA	USA		2,277	2:11.7
1264	Anton Pleshivtsev	35		USA		2,277	2:11.7
1267	Mark Finn	56	Lyme Regis	GBR		2,275	2:11.8
1267	Bruno Matias	51		FRA		2,275	2:11.8
1267	Melanie Weiß	41		GER		2,275	2:11.8
1267	Mike Remington	54		CAN		2,275	2:11.8
1271	Lars Bucher	48		SUI		2,274	2:11.9
1271	Aidan Sargent	47		IRL		2,274	2:11.9
1271	Ellen Somers	32		BEL		2,274	2:11.9
1271	Robert Hillman	75	Davis, CA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,274	2:11.9
1271	James Turner	68		USA		2,274	2:11.9
1276	Stephan Urbanczyk	61	Niceville, FL	USA	USAF Veterans	2,273	2:11.9
1277	Jonas Weissenseel	31		GER		2,271	2:12.1
1278	mark heintz	41		USA		2,270	2:12.1
1278	Stéphane Weppe	46	Gravelines	FRA		2,270	2:12.1
1278	Michael Ware	38		USA		2,270	2:12.1
1278	H Lisy	48		USA		2,270	2:12.1
1278	Jordan Munn	27		USA		2,270	2:12.1
1283	Reinaldo Lima	55		BRA		2,269	2:12.2
1283	Kris B	47		CAN		2,269	2:12.2
1283	Hannah Gompertz	23		GBR		2,269	2:12.2
1283	Lena Giebenhain	37		GER		2,269	2:12.2
1287	Lauren Wysocki	37		USA		2,268	2:12.2
1287	Hank Fallon	74	Atlanta , GA	USA		2,268	2:12.2
1287	Julie Hopkins	64		GBR		2,268	2:12.2
1287	Sue Buboltz	63		USA		2,268	2:12.2
1291	Aaron Moller	41		USA	Greenville Indoor Rowing	2,267	2:12.3
1292	Danh Nguyen	16		USA		2,266	2:12.3
1293	John Evensen	61	Odenton, MD	USA	U.S. Coast Guard	2,265	2:12.4
1294	David Resto	40		USA		2,263	2:12.5
1294	Eric Gelber	57		USA	Les 3Y	2,263	2:12.5
1294	Danny Agüero	39		CRC		2,263	2:12.5
1297	Brandon McCollum	42		USA		2,261	2:12.6
1297	satish bawa	58		USA		2,261	2:12.6
1297	Nia Michaels	41		USA		2,261	2:12.6
1300	Emily Widdowson	44		GBR		2,260	2:12.7