Workout of the Day
« October 6, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Tarmo Härmat | 38 | EST | 8:31.0 | 1:42.2 | ||
| 52 | Trevor Asti | 46 | Detroit, MI | USA | 8:31.3 | 1:42.2 | |
| 53 | Bouke Dieleman | 63 | NED | Empty the Tanks | 8:32.8 | 1:42.5 | |
| 54 | Nathan Edwards | 40 | USA | 8:33.1 | 1:42.6 | ||
| 55 | Andrew Schonberger | 39 | AUS | 8:33.4 | 1:42.6 | ||
| 56 | Brian Kennedy | 39 | NED | 8:34.0 | 1:42.8 | ||
| 57 | Michał Szafrański | 41 | POL | 8:34.7 | 1:42.9 | ||
| 58 | Marius Berg | 39 | USA | 8:34.9 | 1:42.9 | ||
| 59 | Silvio Liebchen | 49 | GER | 8:35.1 | 1:43.0 | ||
| 60 | Tobias Gärttner | 37 | Oedheim | GER | 8:35.7 | 1:43.1 | |
| 61 | Ben Willlis | 51 | Cambridge | GBR | 8:35.8 | 1:43.1 | |
| 62 | Dave Winnacker | 49 | Albany, CA | USA | 8:36.1 | 1:43.2 | |
| 63 | Laurent Vinter | 36 | FRA | 8:36.4 | 1:43.2 | ||
| 64 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 8:36.7 | 1:43.3 | |
| 65 | Chris Spalding | 42 | AUS | 8:36.9 | 1:43.3 | ||
| 66 | Ivan Haviar | 54 | SVK | 8:37.3 | 1:43.4 | ||
| 67 | Josh Gould | 42 | NH | USA | 8:37.6 | 1:43.5 | |
| 68 | Henrik Martin Andersen | 39 | DEN | We Are Invictus | 8:37.8 | 1:43.5 | |
| 69 | Francis Compagnat | 33 | CAN | 8:38.5 | 1:43.7 | ||
| 70 | Jalil Boukhobza | 46 | FRA | 8:38.8 | 1:43.7 | ||
| 70 | Zachary Benke | 31 | WI | USA | 8:38.8 | 1:43.7 | |
| 72 | Anthony Papegaey | 34 | FRA | 8:39.2 | 1:43.8 | ||
| 72 | D Cody | 37 | USA | 8:39.2 | 1:43.8 | ||
| 74 | Gavin Roche | 49 | GBR | 8:40.4 | 1:44.0 | ||
| 75 | David Baudere | 47 | FRA | 8:41.1 | 1:44.2 | ||
| 76 | MATT ANASON | 53 | USA | 8:41.3 | 1:44.2 | ||
| 77 | Ethan Muller | 21 | GBR | 8:42.0 | 1:44.4 | ||
| 78 | Evertjan Alders | 43 | BEL | 8:42.6 | 1:44.5 | ||
| 78 | Ludovic Stezowski | 30 | FRA | 8:42.6 | 1:44.5 | ||
| 80 | Matthew Houlihan | 44 | Richmond | GBR | 8:42.7 | 1:44.5 | |
| 81 | Del Pollard | 42 | Peterborough | GBR | GARAGEATHLETE | 8:42.9 | 1:44.5 |
| 82 | David Harris | 54 | TN | USA | 8:43.0 | 1:44.6 | |
| 83 | Alexander Schmid | 36 | Hohentengen | GER | 8:43.1 | 1:44.6 | |
| 84 | David Cullen | 55 | IRL | 8:43.3 | 1:44.6 | ||
| 85 | Ruaraidh Smeaton | - | SIN | 8:43.4 | 1:44.6 | ||
| 86 | Henrik Albertsen | 51 | DEN | 8:44.0 | 1:44.8 | ||
| 87 | Jamie Jack-Thomson | 41 | Wellington | NZL | 8:44.1 | 1:44.8 | |
| 88 | Paul Parsons | 50 | Stockholm | SWE | 8:44.9 | 1:44.9 | |
| 89 | Ridge Jiang | 46 | CHN | 8:45.3 | 1:45.0 | ||
| 89 | Jonas Wiberg | 56 | SWE | 8:45.3 | 1:45.0 | ||
| 89 | Matthew Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 8:45.3 | 1:45.0 |
| 92 | Liam Chilvers | 42 | GBR | 8:45.5 | 1:45.1 | ||
| 93 | Will Kast | 35 | Stamford , CT | USA | reddit /r/ rowing | 8:45.8 | 1:45.1 |
| 94 | Wilson Landers | 37 | USA | 8:46.3 | 1:45.2 | ||
| 95 | Brett Matthews | 37 | GBR | 8:46.7 | 1:45.3 | ||
| 96 | David Bushnell | 38 | USA | 8:46.9 | 1:45.3 | ||
| 96 | Brandon S | 46 | USA | 8:46.9 | 1:45.3 | ||
| 98 | Andras Gyorfi | 42 | HUN | 8:47.0 | 1:45.4 | ||
| 99 | Hart Donahue | 38 | Houston, TX | USA | 8:47.4 | 1:45.4 | |
| 100 | Stephan Van duin | 40 | NED | 8:47.5 | 1:45.5 |