Workout of the Day

« October 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
449	Jean-Christophe GORIOT	58		FRA		4,029	1:59.1
452	Maile Hutterer	42	Eugene, OR	USA	Oregon Association of Rowers (OAR) Rowing Club	4,028	1:59.1
453	Gyorgy Szekeres	50		LUX		4,027	1:59.1
453	Chris Berthouil	44		BEL	Belgian Army Rowers	4,027	1:59.1
453	Myles Elsing	78	La Quinta, CA	USA		4,027	1:59.1
453	Gerry Di Popolo	48	Kearny, NJ	USA		4,027	1:59.1
453	Dean Davis	55	Decatur, IL	USA		4,027	1:59.1
458	Olivier Prd	39		FRA		4,026	1:59.2
458	Kevin Howard	49		USA		4,026	1:59.2
460	Rob Cov	42	MA	USA		4,025	1:59.2
460	Chuck Scharnagle	61	Mendon, MA	USA		4,025	1:59.2
462	Rob McMichael	68	Mendham, NJ	USA	Team Diamonds	4,024	1:59.2
463	Craig Warbinton	59	Indianapolis, IN	USA	CrossFit Indianapolis	4,023	1:59.3
464	Martin Panitz	38		GER		4,022	1:59.3
465	Peter Hughes	40		USA		4,021	1:59.3
465	Kirk Harris	47		USA	Golden Ores	4,021	1:59.3
467	Karen Gambrel	49	OH	USA		4,020	1:59.4
468	Marko Saarijärvi	49		FIN	GARAGEATHLETE	4,019	1:59.4
469	Aneesh Unnikrishnan	27		IND		4,018	1:59.4
470	Matthew Wittkopp	35		USA		4,017	1:59.4
470	Jonathan Kurka	40		USA		4,017	1:59.4
472	Karl Zemmer	42		ITA		4,016	1:59.5
473	Harry Inia	63	Heeswijk-Dinther	NED	The Diamonds (Over Sixties Erging Group)	4,015	1:59.5
473	robert sjogren	58	Huntington Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	4,015	1:59.5
473	Erik Lacasse	54		CAN		4,015	1:59.5
476	Eric Porter	57	Bluffton , SC	USA		4,014	1:59.5
477	Yevhenii Nosenko	42		UKR		4,013	1:59.6
477	Shaun Holden	55		GBR		4,013	1:59.6
477	Michael Swallow	51		USA		4,013	1:59.6
477	Philippe Conti	59	Novalaise	FRA	French National Gendarmerie	4,013	1:59.6
481	Tom Seymour	36		AUS		4,012	1:59.6
482	Bill Fox	46		USA		4,011	1:59.6
482	M R	47		POL		4,011	1:59.6
484	Søren Damgaard	70	Bagsvaerd	DEN		4,009	1:59.7
485	Frode Dahl	48		NOR		4,008	1:59.7
485	Christoph Pickl	50	Weinitzen	AUT		4,008	1:59.7
487	Tony Overbury	52	Helenlikes, The Cockwell Inn, Tillit, Herts.	GBR		4,007	1:59.7
487	Michael Hill	63	Nashville, TN	USA	The Diamonds (Over Sixties Erging Group)	4,007	1:59.7
489	Sergione 70	53		ITA		4,005	1:59.8
489	Micha Vosse	31		GER		4,005	1:59.8
491	Brian T Rapavy	61	Poulsbo	USA	The Diamonds (Over Sixties Erging Group)	4,004	1:59.8
491	Jurgen Van de rijdt	43	meppel	NED	HRV de Compagnie, Hoogeveen	4,004	1:59.8
491	Aaron Johnson	42		USA		4,004	1:59.8
491	Dmitri Furman	49	Plano	USA		4,004	1:59.8
495	Nicole Campbell	40	VIC	AUS	Horsham City Rowing Club	4,003	1:59.9
496	Emmet Conroy	54		USA		4,000	2:00.0
497	Giulio Monzani	32		ITA		3,999	2:00.0
497	Tudor Turcu	32		ROU		3,999	2:00.0
497	Philip Rutledge	56	Dallas, TX	USA		3,999	2:00.0
500	Shawn DeAngelis	46		USA		3,997	2:00.0