Workout of the Day
« October 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | David Richards | 61 | GBR | 4,058m | 1:58.2 | ||
| 400 | Paolo Giovacchini | 48 | GER | 4,058m | 1:58.2 | ||
| 403 | G Dahms | 61 | USA | 4,057m | 1:58.3 | ||
| 404 | Richard Crichton | 47 | GBR | 4,055m | 1:58.3 | ||
| 404 | Gavin Harrison | 59 | Ipswich | GBR | 4,055m | 1:58.3 | |
| 404 | Guillaume Favier | 39 | FRA | 4,055m | 1:58.3 | ||
| 407 | Ken Benoit | 77 | Angus, ON | CAN | The Diamonds (Over Sixties Erging Group) | 4,054m | 1:58.4 |
| 407 | Adam Karr | 49 | USA | 4,054m | 1:58.4 | ||
| 407 | Timothy Costa | 40 | OR | USA | 4,054m | 1:58.4 | |
| 410 | Bryan Evans | 64 | Godalming | GBR | 4,053m | 1:58.4 | |
| 411 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 4,052m | 1:58.4 | |
| 412 | Marius Stensland | 43 | NOR | 4,051m | 1:58.4 | ||
| 412 | Hadi Adalat | 24 | SWE | 4,051m | 1:58.4 | ||
| 412 | Dylan Bittles | 32 | USA | 4,051m | 1:58.4 | ||
| 415 | David Green | 56 | Carmel, IN | USA | 4,050m | 1:58.5 | |
| 416 | Timothée Carayol | 41 | GER | 4,049m | 1:58.5 | ||
| 416 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 4,049m | 1:58.5 |
| 418 | Darel Macdonald | 37 | GBR | 4,048m | 1:58.5 | ||
| 419 | Paul Stangis | 59 | Carmichael, CA | USA | 4,047m | 1:58.6 | |
| 419 | Chris Nisbet | 36 | GBR | 4,047m | 1:58.6 | ||
| 419 | Christopher Espinoza | 37 | USA | 4,047m | 1:58.6 | ||
| 422 | Karen Coombs | 52 | GBR | Portland Gig Rowing Club | 4,043m | 1:58.7 | |
| 423 | Mihai Irimia Rusu | 46 | ROU | 4,042m | 1:58.7 | ||
| 423 | Chad Mochrie | 53 | Simi Valley, CA | USA | 4,042m | 1:58.7 | |
| 425 | Hamish Lamont | 50 | NSW | AUS | 4,041m | 1:58.7 | |
| 425 | M No | 44 | GER | 4,041m | 1:58.7 | ||
| 425 | Leonid Kelner | 39 | Montreal, QC | CAN | 4,041m | 1:58.7 | |
| 428 | Matt Allyn | 48 | USA | 4,040m | 1:58.8 | ||
| 428 | Mark Curley | 70 | USA | 4,040m | 1:58.8 | ||
| 428 | Thorbjørn Klokker | 43 | DEN | 4,040m | 1:58.8 | ||
| 428 | Johan Molenaar | 39 | NED | Darkhorse Rowing | 4,040m | 1:58.8 | |
| 428 | Arkad Yousif | 36 | Skokie, IL | USA | 4,040m | 1:58.8 | |
| 433 | Bert Rutten | 63 | Best | NED | The Diamonds (Over Sixties Erging Group) | 4,038m | 1:58.8 |
| 433 | Noah Lerner | 34 | USA | 4,038m | 1:58.8 | ||
| 435 | Colten Burton | 26 | USA | 4,037m | 1:58.9 | ||
| 436 | Bart Wills | 54 | AUS | 4,036m | 1:58.9 | ||
| 436 | Jonathan Hunt | 48 | Sacramento, CA | USA | 4,036m | 1:58.9 | |
| 438 | Matthew Hursh | 49 | USA | 4,035m | 1:58.9 | ||
| 438 | Ian Marshall | 35 | USA | 4,035m | 1:58.9 | ||
| 438 | Matjaz Fikfak | 35 | SLO | 4,035m | 1:58.9 | ||
| 438 | Michael Brown | 47 | Lafayette, OR | USA | 4,035m | 1:58.9 | |
| 442 | Luiz Henrique Borges | 38 | BRA | 4,034m | 1:58.9 | ||
| 442 | Travis Dawsey | 35 | USA | 4,034m | 1:58.9 | ||
| 444 | Nick Tata | 29 | USA | 4,033m | 1:59.0 | ||
| 445 | Adrian Chambers | 50 | USA | United States Marine Corps | 4,032m | 1:59.0 | |
| 446 | Pierre Langlois | 43 | FRA | 4,031m | 1:59.0 | ||
| 446 | Anton Medvedev | 41 | ESP | 4,031m | 1:59.0 | ||
| 448 | Gareth Yates | 53 | Sydney, NSW | AUS | 4,030m | 1:59.1 | |
| 449 | Lukas Männer | 31 | GER | 4,029m | 1:59.1 | ||
| 449 | Jarad Carson | 46 | UT | USA | 4,029m | 1:59.1 |