Workout of the Day
« October 11, 2024 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Carsten Kuhle | 38 | GER | 3,971m | 1:53.3 | ||
| 152 | Kenny Snyder | 45 | USA | 3,970m | 1:53.3 | ||
| 153 | Seokjun Jung | 38 | ULSAN | KOR | Geobukseon -「거북선」 | 3,967m | 1:53.4 |
| 154 | Philipp Rath | 30 | GER | 3,966m | 1:53.4 | ||
| 154 | Daniel Tingley | 31 | USA | 3,966m | 1:53.4 | ||
| 156 | Giovanni Sannino | 40 | Napoli | ITA | 3,963m | 1:53.5 | |
| 157 | Connor Van Meter | 26 | USA | 3,961m | 1:53.6 | ||
| 158 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,958m | 1:53.6 |
| 159 | Jessica Webb | 46 | GBR | 3,956m | 1:53.7 | ||
| 160 | Todd Hawker | 49 | USA | 3,955m | 1:53.7 | ||
| 161 | Nagy Péter | 40 | HUN | 3,954m | 1:53.8 | ||
| 162 | Olivier Werth | 44 | FRA | 3,953m | 1:53.8 | ||
| 162 | Jayber Crow | 35 | Salt Lake City, UT | USA | 3,953m | 1:53.8 | |
| 164 | Paul Niesen | 44 | USA | 3,945m | 1:54.0 | ||
| 165 | René Simon | 43 | GER | 3,941m | 1:54.1 | ||
| 165 | daryl thomas | 44 | Stirling | GBR | Darkhorse Rowing | 3,941m | 1:54.1 |
| 165 | Richard Chappell | 41 | USA | U.S. Navy | 3,941m | 1:54.1 | |
| 165 | Brad Taggett | 58 | USA | 3,941m | 1:54.1 | ||
| 169 | Lewis Trickett | 41 | Auckland | NZL | NZ Career Firefighters | 3,936m | 1:54.3 |
| 170 | tom rucker | 63 | AZ | USA | 3,934m | 1:54.3 | |
| 171 | Julien Aube | 36 | CAN | 3,932m | 1:54.4 | ||
| 172 | Sean Mackesey | 38 | USA | 3,930m | 1:54.5 | ||
| 173 | Sam Shepherd | 42 | AUS | 3,926m | 1:54.6 | ||
| 174 | Paul Batten | 41 | GBR | 3,925m | 1:54.6 | ||
| 174 | Brianna Vannelli | 38 | USA | 3,925m | 1:54.6 | ||
| 176 | Cory Donahue | 34 | Hall, MT | USA | 3,924m | 1:54.6 | |
| 177 | Adam Heckelsmiller | 33 | Indianapolis, IN | USA | 3,922m | 1:54.7 | |
| 177 | Andy Heyes | 44 | Rotherham | GBR | 3,922m | 1:54.7 | |
| 179 | Kristian Sørensen | 35 | DEN | 3,920m | 1:54.7 | ||
| 180 | Frank Nordentoft | 36 | DEN | 3,918m | 1:54.8 | ||
| 180 | Brent Wallisch | 39 | Millersburg , PA | USA | 3,918m | 1:54.8 | |
| 182 | Tobias Gärttner | 37 | Oedheim | GER | 3,917m | 1:54.8 | |
| 183 | Jingsong Qi | 55 | Wuhan | CHN | 3,916m | 1:54.9 | |
| 184 | Thomas Dravits | 54 | Mörbisch am See | AUT | 3,915m | 1:54.9 | |
| 185 | Darren Sheridan | 49 | CYP | 3,911m | 1:55.0 | ||
| 185 | Andreas Amundin | 51 | Täby Kyrkby :-) | SWE | 3,911m | 1:55.0 | |
| 187 | Tim Dinsmore | 62 | Godalming | GBR | 3,909m | 1:55.1 | |
| 188 | Þórarinn Jóhannsson | 61 | ISL | 3,908m | 1:55.1 | ||
| 189 | Anders Schjødt | 27 | DEN | 3,907m | 1:55.1 | ||
| 190 | Mark Grooters | 50 | USA | 3,904m | 1:55.2 | ||
| 191 | Angel Gatell | 52 | GUAYNABO | PUR | 3,903m | 1:55.2 | |
| 192 | JB Bigger | 46 | PA | USA | 3,902m | 1:55.3 | |
| 193 | James Lee | 44 | Brisbane, QLD | AUS | 3,901m | 1:55.3 | |
| 193 | Kim Valsøe | 38 | DEN | 3,901m | 1:55.3 | ||
| 195 | Janelle Austin | 41 | Perth, WA | AUS | West Australian Rowing Club | 3,897m | 1:55.4 |
| 195 | Alex Phillips | 32 | GBR | 3,897m | 1:55.4 | ||
| 197 | Steve Taplin | 33 | USA | 3,895m | 1:55.5 | ||
| 198 | Travis Blank | 28 | USA | 3,894m | 1:55.5 | ||
| 198 | Lars Spieckermann | 42 | Bochum | GER | 3,894m | 1:55.5 | |
| 198 | Steve Hawkins | 62 | GBR | 3,894m | 1:55.5 |