Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1651 | Jurgen Lahousse | 45 | BEL | 2,612 | 2:17.8 | ||
1651 | Stavroula Vervenioti | 42 | GRE | 2,612 | 2:17.8 | ||
1653 | Brian Nhan | 39 | CAN | 2,610 | 2:17.9 | ||
1654 | JOSEPH HARVEY | 38 | USA | 2,608 | 2:18.0 | ||
1655 | Johann Forsthofer | 66 | Leiben | AUT | 2,607 | 2:18.0 | |
1656 | Wolf Grim | 40 | Stuttgart/Bietig | GER | 2,605 | 2:18.1 | |
1656 | TRACY LAMMERS | 38 | USA | 2,605 | 2:18.1 | ||
1656 | Marsh Jackson | 62 | Long Beach, CA | USA | 2,605 | 2:18.1 | |
1659 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 2,604 | 2:18.2 | |
1659 | David Holsclaw | 58 | USA | 2,604 | 2:18.2 | ||
1659 | Gene Blanton | 58 | Palos Verdes Estates, CA | USA | 2,604 | 2:18.2 | |
1662 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 2,603 | 2:18.3 |
1662 | Francis Payumo | 51 | MA | USA | 2,603 | 2:18.3 | |
1664 | Jimmy Hung | 33 | USA | 2,602 | 2:18.3 | ||
1665 | Pilar Chiodo | 63 | Double Horn, TX | USA | 2,601 | 2:18.4 | |
1665 | Jason Forest | 42 | USA | 2,601 | 2:18.4 | ||
1667 | Avril Acres | 57 | GBR | 2,599 | 2:18.5 | ||
1667 | Jamie Andersen | 39 | USA | 2,599 | 2:18.5 | ||
1667 | Mike Trickel | 39 | USA | 2,599 | 2:18.5 | ||
1670 | Shin Renn | 41 | USA | 2,597 | 2:18.6 | ||
1671 | Mark Smith | 63 | USA | 2,595 | 2:18.7 | ||
1672 | The Snail | 24 | GER | 2,593 | 2:18.8 | ||
1673 | John Grimmer | 69 | USA | 2,592 | 2:18.8 | ||
1673 | Bowman Neely | 52 | USA | 2,592 | 2:18.8 | ||
1673 | Stacey Zeestraten | 28 | USA | 2,592 | 2:18.8 | ||
1676 | jenny jenkins | 61 | GBR | 2,591 | 2:18.9 | ||
1676 | Callie Braman | 16 | USA | 2,591 | 2:18.9 | ||
1676 | Jefferson Davis | 47 | Visalia , CA | USA | 2,591 | 2:18.9 | |
1679 | Deb Short | 52 | GBR | 2,590 | 2:18.9 | ||
1680 | Thomas Köppe | 43 | GER | 2,589 | 2:19.0 | ||
1681 | Antonietta Ács | 34 | HUN | 2,588 | 2:19.1 | ||
1682 | Marcel Stöckli | 60 | SUI | 2,587 | 2:19.1 | ||
1683 | FirstN muppala | 45 | USA | 2,586 | 2:19.2 | ||
1683 | Lori Estes | 52 | Spring Lake, MI | USA | Grand Rapids Rowing Club | 2,586 | 2:19.2 |
1683 | Niki Bakó | 38 | GER | 2,586 | 2:19.2 | ||
1683 | Andrew Wilson | 30 | Perth, WA | AUS | 2,586 | 2:19.2 | |
1687 | Sara Ho | - | London | GBR | Age Without Limits | 2,585 | 2:19.2 |
1687 | Denny Dayhuff | 71 | MN | USA | 2,585 | 2:19.2 | |
1687 | Jenna Drummond | 26 | USA | 2,585 | 2:19.2 | ||
1690 | Maite Larroque | 62 | FRA | 2,584 | 2:19.3 | ||
1691 | Claire Lang | 35 | USA | 2,582 | 2:19.4 | ||
1692 | Hayden Born | 27 | USA | 2,581 | 2:19.4 | ||
1692 | Jim Austin | 75 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,581 | 2:19.4 |
1694 | art kleimer | 82 | Fort Myers, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,580 | 2:19.5 |
1695 | Janeli Melendez | 38 | USA | 2,579 | 2:19.5 | ||
1695 | Scott Perez | 44 | USA | 2,579 | 2:19.5 | ||
1697 | Ryan Prussing | 33 | USA | 2,578 | 2:19.6 | ||
1698 | Lorien Hart | 56 | USA | Sylvan Scullers | 2,577 | 2:19.6 | |
1699 | David Forstpointner | 68 | AUS | 2,576 | 2:19.7 | ||
1699 | Chief Chungus | 44 | USA | 2,576 | 2:19.7 |