Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1801 Amanda Schermer 32 USA 2,494 2:24.3
1802 Karen Meadows 47 USA 2,493 2:24.4
1803 Massimiliano Taschera 57 ITA 2,490 2:24.5
1803 Geraldine Tweer Broadbent 70 USA 2,490 2:24.5
1805 Ryan Spillane 46 USA 2,489 2:24.6
1805 Sian Buckingham 61 GBR 2,489 2:24.6
1807 Thomas Pritchard 53 USA 2,488 2:24.6
1808 Natalia Lynch 36 USA 2,487 2:24.7
1808 Joshua Smith 48 USA 2,487 2:24.7
1808 will morrison 44 USA 2,487 2:24.7
1811 Donna Code 62 CAN 2,486 2:24.8
1811 Zach Nussell 29 USA 2,486 2:24.8
1813 Sofie Elise Willems 42 BEL 2,485 2:24.8
1813 Randy Sikk 68 USA 2,485 2:24.8
1815 Simon Tovey 57 GBR 2,484 2:24.9
1815 Jimmy P 35 USA 2,484 2:24.9
1815 Mary Parlange 59 USA 2,484 2:24.9
1818 Ayn Eklund 50 USA 2,481 2:25.1
1819 Wim van Tongeren 70 NED 2,478 2:25.2
1819 Jennifer Yabut 52 USA 2,478 2:25.2
1819 Chris Mann 52 USA 2,478 2:25.2
1822 Renni Waters 57 AUS 2,475 2:25.4
1822 David Frazier 24 USA 2,475 2:25.4
1822 Tanya Hershey 52 USA 2,475 2:25.4
1822 Michelle Mitchell 53 GBR 2,475 2:25.4
1826 Stephanie Smallwood 59 USA 2,474 2:25.5
1827 Alicia Carlson 48 USA 2,472 2:25.6
1828 Louisa Alicia Ng 42 MAS 2,471 2:25.6
1828 Edgaras Stirbys 53 LTU 2,471 2:25.6
1830 michael heifetz 57 USA 2,470 2:25.7
1830 Bernie Booysen 46 RSA 2,470 2:25.7
1832 mick day 62 GBR 2,469 2:25.8
1833 William Berger 41 USA 2,468 2:25.8
1834 Karma Kauffman 56 USA 2,467 2:25.9
1834 Saraswoti Shrestha 40 USA 2,467 2:25.9
1836 Peter Kent 57 USA 2,466 2:25.9
1836 Sarah Weyburn 35 USA 2,466 2:25.9
1836 Zachary Jakuboski 33 USA 2,466 2:25.9
1839 Mercédesz Szeli 30 HUN 2,465 2:26.0
1840 Jason Rahl 50 USA 2,464 2:26.1
1841 Umut Sahin 39 TUR 2,463 2:26.1
1841 Pauline Wong 49 CAN 2,463 2:26.1
1843 Guy Wood 81 CAN 2,462 2:26.2
1844 Ian Warrington 71 GBR 2,461 2:26.2
1845 Rebecca Goldsmith 29 USA 2,460 2:26.3
1846 Gunnar Putz 53 GER 2,459 2:26.4
1846 Katelyn Hawkins 37 USA 2,459 2:26.4
1848 Alejandra Rodriguez 34 VEN 2,458 2:26.4
1848 willy robinson 60 USA 2,458 2:26.4
1848 Gabriela Fragola 43 ARG 2,458 2:26.4