Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1750 | Didier CABALLÉ | 50 | FRA | 2,538m | 2:21.8 | ||
1752 | Jenny Skoog | 48 | SWE | 2,537m | 2:21.8 | ||
1752 | Kurt Stolz | 64 | SUI | 2,537m | 2:21.8 | ||
1752 | Zach Carrera | 26 | USA | 2,537m | 2:21.8 | ||
1755 | Gary Erickson | 74 | Boulder, CO | USA | 2,536m | 2:21.9 | |
1756 | Joanne Richardson | 65 | Valencia | ESP | Age Without Limits | 2,535m | 2:22.0 |
1757 | Claudia Islas G | 57 | MEX | 2,533m | 2:22.1 | ||
1757 | Crystal Scott | 46 | SC | USA | U.S. Army Veterans | 2,533m | 2:22.1 |
1759 | Sin-Young Kang | 53 | GER | 2,531m | 2:22.2 | ||
1760 | Jason Hutchings | 46 | USA | 2,530m | 2:22.2 | ||
1761 | Shanan Carlson | 41 | USA | 2,529m | 2:22.3 | ||
1762 | Andrew Waterhouse | 39 | USA | 2,528m | 2:22.4 | ||
1763 | Tania Farmer | 56 | calgary | CAN | RowPro Rowers | 2,527m | 2:22.4 |
1764 | Eva Solli | 46 | NOR | 2,526m | 2:22.5 | ||
1764 | Charlie Santo | 50 | USA | Scott Street CrossFit | 2,526m | 2:22.5 | |
1766 | Anthony Young | 60 | Oak Island, NC | USA | 2,523m | 2:22.6 | |
1767 | Valerie Besaw | 45 | OH | USA | 2,522m | 2:22.7 | |
1767 | N G | 39 | USA | 2,522m | 2:22.7 | ||
1769 | Foo Manshoo | 39 | LUX | 2,520m | 2:22.8 | ||
1770 | Rogue Trainer | 55 | USA | 2,519m | 2:22.9 | ||
1771 | Shaye Woodward | 53 | UT | USA | TEAM MELALEUCA | 2,517m | 2:23.0 |
1771 | Nate Jedinak | 49 | Columbus, OH | USA | 2,517m | 2:23.0 | |
1773 | John French | 69 | CAN | 2,516m | 2:23.0 | ||
1773 | Kirk Mccann | 42 | FL | USA | 2,516m | 2:23.0 | |
1775 | Carmen Hamberger | 36 | GER | 2,515m | 2:23.1 | ||
1776 | Thomas Conway | 67 | CAN | 2,514m | 2:23.1 | ||
1777 | erinne brown | 46 | USA | 2,513m | 2:23.2 | ||
1777 | Greg Provin | 53 | USA | 2,513m | 2:23.2 | ||
1779 | Lori Vehlow | 47 | USA | 2,510m | 2:23.4 | ||
1780 | Dan McGrath | 62 | USA | 2,509m | 2:23.4 | ||
1781 | Tanittha Sutjaritvorakul | 39 | GBR | 2,507m | 2:23.5 | ||
1782 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,506m | 2:23.6 |
1783 | Philip Rutkowski | 65 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,505m | 2:23.7 |
1784 | Andy Laffan | 63 | Isle of Lewis | GBR | 2,503m | 2:23.8 | |
1784 | Paul Woodward | 31 | USA | 2,503m | 2:23.8 | ||
1784 | Stacy Mason | 41 | USA | 2,503m | 2:23.8 | ||
1787 | Ed Lipartito | 62 | Lansdale, PA | USA | 2,502m | 2:23.8 | |
1787 | Christopher Luu | - | USA | 2,502m | 2:23.8 | ||
1789 | Hayley Roux | 47 | NZL | 2,501m | 2:23.9 | ||
1789 | Lars-Peter Hansson | 57 | Forsbacka | SWE | 2,501m | 2:23.9 | |
1791 | Michael Kushner | 67 | Asbury Park, NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,500m | 2:24.0 |
1791 | michael leary | 60 | HKG | 2,500m | 2:24.0 | ||
1793 | 振兴 贺 | 41 | CHN | 2,499m | 2:24.0 | ||
1793 | Sven Frerichs | 41 | GER | German Navy | 2,499m | 2:24.0 | |
1795 | Dan Cooper | 45 | USA | 2,497m | 2:24.1 | ||
1795 | Diane Kelsay | 61 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,497m | 2:24.1 |
1797 | Lila Berry | 14 | USA | 2,496m | 2:24.2 | ||
1798 | Deborah Connolly | 44 | GBR | 2,495m | 2:24.2 | ||
1798 | Ian Thomas | 67 | Hopkinton, MA | USA | 2,495m | 2:24.2 | |
1800 | Amanda Schermer | 32 | USA | 2,494m | 2:24.3 |