Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1750 Didier CABALLÉ 50 FRA 2,538m 2:21.8
1752 Jenny Skoog 48 SWE 2,537m 2:21.8
1752 Kurt Stolz 64 SUI 2,537m 2:21.8
1752 Zach Carrera 26 USA 2,537m 2:21.8
1755 Gary Erickson 74 USA 2,536m 2:21.9
1756 Joanne Richardson 65 ESP 2,535m 2:22.0
1757 Claudia Islas G 57 MEX 2,533m 2:22.1
1757 Crystal Scott 46 USA 2,533m 2:22.1
1759 Sin-Young Kang 53 GER 2,531m 2:22.2
1760 Jason Hutchings 46 USA 2,530m 2:22.2
1761 Shanan Carlson 41 USA 2,529m 2:22.3
1762 Andrew Waterhouse 39 USA 2,528m 2:22.4
1763 Tania Farmer 56 CAN 2,527m 2:22.4
1764 Eva Solli 46 NOR 2,526m 2:22.5
1764 Charlie Santo 50 USA 2,526m 2:22.5
1766 Anthony Young 60 USA 2,523m 2:22.6
1767 Valerie Besaw 45 USA 2,522m 2:22.7
1767 N G 39 USA 2,522m 2:22.7
1769 Foo Manshoo 39 LUX 2,520m 2:22.8
1770 Rogue Trainer 55 USA 2,519m 2:22.9
1771 Shaye Woodward 53 USA 2,517m 2:23.0
1771 Nate Jedinak 49 USA 2,517m 2:23.0
1773 John French 69 CAN 2,516m 2:23.0
1773 Kirk Mccann 42 USA 2,516m 2:23.0
1775 Carmen Hamberger 36 GER 2,515m 2:23.1
1776 Thomas Conway 67 CAN 2,514m 2:23.1
1777 erinne brown 46 USA 2,513m 2:23.2
1777 Greg Provin 53 USA 2,513m 2:23.2
1779 Lori Vehlow 47 USA 2,510m 2:23.4
1780 Dan McGrath 62 USA 2,509m 2:23.4
1781 Tanittha Sutjaritvorakul 39 GBR 2,507m 2:23.5
1782 Fayann Lewis 68 USA 2,506m 2:23.6
1783 Philip Rutkowski 65 USA 2,505m 2:23.7
1784 Andy Laffan 63 GBR 2,503m 2:23.8
1784 Paul Woodward 31 USA 2,503m 2:23.8
1784 Stacy Mason 41 USA 2,503m 2:23.8
1787 Ed Lipartito 62 USA 2,502m 2:23.8
1787 Christopher Luu - USA 2,502m 2:23.8
1789 Hayley Roux 47 NZL 2,501m 2:23.9
1789 Lars-Peter Hansson 57 SWE 2,501m 2:23.9
1791 Michael Kushner 67 USA 2,500m 2:24.0
1791 michael leary 60 HKG 2,500m 2:24.0
1793 振兴 贺 41 CHN 2,499m 2:24.0
1793 Sven Frerichs 41 GER 2,499m 2:24.0
1795 Dan Cooper 45 USA 2,497m 2:24.1
1795 Diane Kelsay 61 USA 2,497m 2:24.1
1797 Lila Berry 14 USA 2,496m 2:24.2
1798 Deborah Connolly 44 GBR 2,495m 2:24.2
1798 Ian Thomas 67 USA 2,495m 2:24.2
1800 Amanda Schermer 32 USA 2,494m 2:24.3