Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	hyejin na	32		KOR		2,406m	2:29.6
1902	Tony Malatesta	19		USA		2,405m	2:29.6
1903	Sue L-L	66		GBR		2,404m	2:29.7
1903	Nico Minazzi	44	NJ	USA		2,404m	2:29.7
1905	Jason Wyman	40		USA		2,403m	2:29.8
1905	Tan Tran	40		USA		2,403m	2:29.8
1907	Mike O	66	MN	USA		2,402m	2:29.8
1908	Sarah Kelly	65		USA		2,400m	2:30.0
1908	anja ojstersek	41		SLO		2,400m	2:30.0
1908	Ludmila Reztsova	42		UNAFF		2,400m	2:30.0
1911	Brian Craig	60		USA		2,399m	2:30.0
1912	Kaile Ferguson	34	Boulder , CO	USA		2,398m	2:30.1
1913	G Thomp	56		CAN		2,397m	2:30.1
1913	Uriah Melton	47		USA		2,397m	2:30.1
1915	Terry Onitnatsoc	65		CAN		2,396m	2:30.2
1915	Don Sykes	75	Iowa Park, TX	USA	U.S. Air Force Veteran	2,396m	2:30.2
1917	Carol Thomas	59	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,394m	2:30.3
1918	Katie Buchanan	41		GBR		2,393m	2:30.4
1918	Susan Bragg	71		USA		2,393m	2:30.4
1918	Jamie Robinson	43		USA		2,393m	2:30.4
1921	Mihai Pricochi	35	London	GBR		2,392m	2:30.5
1922	Andreas Hofreither	49		AUT		2,391m	2:30.5
1923	Shelby Uhlenhake	49		USA		2,389m	2:30.6
1924	Abi Braman	24		USA		2,388m	2:30.7
1925	Susan Stickney	78	Bude	GBR		2,387m	2:30.8
1926	Ian Tilbrook	58	Sheffield	GBR		2,384m	2:31.0
1926	Simona Noberini	53		ITA		2,384m	2:31.0
1928	Boris Wagner	45	Haguenau	FRA	GERMAN Rowers and FRIENDS United	2,383m	2:31.0
1928	Alana Madding	40		USA		2,383m	2:31.0
1930	Em Holdway	49		USA		2,381m	2:31.1
1930	C Rod	60	CO	USA		2,381m	2:31.1
1932	Angela Freyermuth	43		USA		2,378m	2:31.3
1933	Lauren Keough	37	MI	USA	Grand Rapids Rowing Club	2,377m	2:31.4
1934	Thomas Scotton	67	Middletown, CT	USA		2,375m	2:31.5
1934	Nate Ratliff	45		USA		2,375m	2:31.5
1936	Jeff O’Donnell	73		USA		2,373m	2:31.7
1937	Matt Wilson	38		USA		2,372m	2:31.7
1938	Shelley Wood	49		CAN		2,371m	2:31.8
1939	Paola Rizzuto	40	NY	USA		2,370m	2:31.8
1940	Ulrich Wickers	68	🇩🇪 Viersen 🚣	GER	Team Ruderathlet	2,368m	2:32.0
1941	Sigrid Tillian	56		AUT		2,367m	2:32.0
1941	Jennifer Hager	65		USA		2,367m	2:32.0
1941	Martha Abers	53	Jamestown, NY	USA	Chautauqua Lake Rowing Association	2,367m	2:32.0
1944	Roderick Fowler	53		USA		2,364m	2:32.2
1945	Christian Krenn	55	Kasten/Wundschuh	AUT		2,361m	2:32.4
1946	Craig ODonnell	62		USA	CrossFit Apex	2,360m	2:32.5
1946	Dean Haagenson	66	Paynesville , MN	USA		2,360m	2:32.5
1946	amy wright	44		GER		2,360m	2:32.5
1946	Shirley Faxon	79		USA		2,360m	2:32.5
1946	John Silverton	81	Lodi, CA	USA	Team Delta	2,360m	2:32.5