Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1949	Richard (Jamie) Knight	61	Cedar Park, TX	USA	The Diamonds (Over Sixties Erging Group)	2,353	2:32.9
1949	Colleen Givens	63		USA		2,353	2:32.9
1953	Ane Medawar	62		USA		2,352	2:33.0
1954	Paolo Giuntarelli	57		ITA		2,351	2:33.1
1955	Klinton Smith	40	Sierra Vista, AZ	USA		2,347	2:33.3
1956	Bruno Wenzel	63	Munich	GER		2,339	2:33.9
1957	Andrew Black	29		USA		2,336	2:34.1
1958	Erika Hansinger	54	Bloomfield Hills, MI	USA		2,333	2:34.3
1959	dan smith	71	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	2,332	2:34.3
1960	Marcin Kocik	38		POL		2,326	2:34.7
1961	Leen Huybrechts	48		BEL		2,318	2:35.3
1962	Ilonka Buwalda	48	Rangiora	NZL	Adaptive Rowers with Attitude	2,315	2:35.5
1963	Amanda Atteberry	36	Indianapolis, IN	USA	Hydrogen Indoor Rowing	2,314	2:35.5
1963	bucky lemarroy	74		MEX	CrossFit Entrena-t	2,314	2:35.5
1963	Carol Marks	57	Huntsville, AL	USA	GARAGEATHLETE	2,314	2:35.5
1963	Tom Plante	60		USA		2,314	2:35.5
1967	Judith Slack	72	New Orleans, LA	USA		2,313	2:35.6
1968	Mark Barber	50		GBR		2,307	2:36.0
1969	James Gobbett	84	Rovereto	ITA		2,306	2:36.1
1970	Gene Kelley	72	Tucson, AZ	USA		2,305	2:36.1
1971	Kara Schimmelfing	39		CAN	Wellesley College	2,298	2:36.6
1972	Leo Thangaraj	48		IND		2,296	2:36.7
1972	A Kriek	-	Los Gatos, CA	USA		2,296	2:36.7
1972	Ryan Most	36		USA		2,296	2:36.7
1975	Travis Ensign	45	Waller, TX	USA		2,292	2:37.0
1976	Winnetou Fils d'INTSCHU-TSCHUNA	55	Nantes	FRA	Born in 1969	2,290	2:37.2
1977	Kate LaLonde	45	Westerville, OH	USA		2,287	2:37.4
1978	Knels Lameris	72	Dalen	NED		2,284	2:37.6
1979	Marta Muñoz	45		ESP		2,282	2:37.7
1980	Chris Whaley	48		USA		2,278	2:38.0
1981	Joanne Papa	-	Wilmington, DE	USA		2,276	2:38.1
1982	Alison Fischman	40		USA		2,274	2:38.3
1983	Colin Harris	51		USA		2,271	2:38.5
1984	Carsten Behrens	52		GER		2,269	2:38.6
1985	Andreas Boguhn	43		GER		2,268	2:38.7
1986	Rudy B	40		USA		2,267	2:38.8
1987	Carlo Barbara	42		USA		2,263	2:39.0
1988	Tom Seabolt	71	Port Orange, FL	USA		2,262	2:39.1
1989	Laura Powers	38		USA	Havoc City Fitness	2,253	2:39.7
1990	Anne Ades	56		USA		2,252	2:39.8
1991	Angie Barney	57	Monclova, OH	USA		2,251	2:39.9
1992	Casey King	41	Jacksonville, FL	USA		2,246	2:40.2
1993	Jen T	32	Boston, MA	USA		2,245	2:40.3
1993	Melanie Roberge	48	Hemmingford, QC	CAN		2,245	2:40.3
1995	Jacques Johnson	59	Johns Creek, GA	USA		2,244	2:40.4
1996	Kelly Medero	42		USA		2,243	2:40.4
1997	Hanna Voss	36		USA		2,240	2:40.7
1998	Alan Strauss	74	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	2,239	2:40.7
1999	Étienne Auger-Dufour	43		CAN		2,237	2:40.9
2000	Bob Evans	71	Indiana Dunes	USA	Rowing for Beer	2,236	2:41.0